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STRICT INDUCTION - Wanna join?

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  • #31
    Re: STRICT INDUCTION - Wanna join?

    I started strict induction yesterday. So, def. count me in!
    Name: Amber
    Gender: Female
    Mini Goal: 275


    Fell off the wagon in May of 2005 after losing 65 lbs. I'm back on the wagon 01/22/07.




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    • #32
      Re: STRICT INDUCTION - Wanna join?

      Yesterday, went pretty good. I ate more cabbage than I planned so that wasn't good. I had more like 2 1/2 cups versus 1, but in the future I promise to do better. I did drink over 100 ozs of water. Already drank 16 this morning.

      What are some good meals you like on induction?
      28 / Female / 5'5








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      • #33
        Re: STRICT INDUCTION - Wanna join?

        Just popping in to your thread to tell you that you guys are GREAT!!!!!!!!!!

        Why don't you guys start a thread for each day? ie, today is Strict Induction Day 2 or whatever?

        Congratulations on making this commitment. I KNOW you will all succeed.
        Started Atkins 2d time 6/20/05
        218/187/140
        Measuring every 2 weeks
        As of 10/31/05, losta total of 56.75 inches!



        Minimum 45 min cardio per day

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