Starmaker and Sarah

[wannabethintoo]

Re: Starmaker and Sarah

To make the omelet spicy, I add jalapeno pepper slices and pepperjack cheese. If you go to the never-ending recipe thread here, I give my slap-your-momma scramble. I also add the spicy sausage to it and voila! It's awesome.

I drink a lot! I still drink Diet Coke, but it doesn't affect me adversely. Don't tell 2big!

What? You drink diet coke? Are you kidding me......runs off to tell 2big....

edited to add:
just kidding about the running...

[wannabethintoo]

Re: Starmaker and Sarah

*waits while someone sends 2big the APB in pm* *LOL*

Hey! Would I rat on you?

[wannabethintoo]

Re: Starmaker and Sarah

So should I be taking all those vitamins or are some specific to you?

[cleochatra]

Re: Starmaker and Sarah

Those are specific to me. The hardest thing about this WOE so far, for me, has been figuring out what I need and why.

Of what I take, for the normal person:

Vitamin C
potassium
CoQ-10
chromium picolinate (mood enhancer)
one-a-day
B-6 (mood enhancer)
Oil of Oregano, especially if you hate the taste of water

Say, did you ever read Dr Atkin's Vitanutrient Solution?

If you can get your hands on the book through Amazon.com used it's worth every penny! He helps diagnose problems, such as sleeplessness, and he tells you what natural supplements to take. Same goes for candida, depression, etc! It's really an awesome book.

[wannabethintoo]

Re: Starmaker and Sarah

I'm currently taking a woman's vitamin twice a day, l-carnitine 500 twice a day, Chromium Picolinate 200mcg once a day and Atkins Essential Oils twice a day.

I just noticed that the Chromium Picolinate has white rice flour in the ingredients list. Does yours?

[wannabethintoo]

Re: Starmaker and Sarah

Those are specific to me. The hardest thing about this WOE so far, for me, has been figuring out what I need and why.

Of what I take, for the normal person:

Vitamin C
potassium
CoQ-10
chromium picolinate (mood enhancer)
one-a-day
B-6 (mood enhancer)
Oil of Oregano, especially if you hate the taste of water

Say, did you ever read Dr Atkin's Vitanutrient Solution?

If you can get your hands on the book through Amazon.com used it's worth every penny! He helps diagnose problems, such as sleeplessness, and he tells you what natural supplements to take. Same goes for candida, depression, etc! It's really an awesome book.

I better get the book to see what I should be taking.

[cleochatra]

Re: Starmaker and Sarah

Mine does not have that: Nature Made Chromium picolinate ingredients: Dibacis Calcium Phosphate, Cellulose Gel, Mgnesium Stearate, Chromium Picolinate, Croscarmellose Sodium

[cleochatra]

Re: Starmaker and Sarah

The 2002 book touches only lightly on what to take. Vita-Nutrient solution really whams right into each of the many ailments people go through. I'm telling you, my candida albicans has really cleared up thanks to Atkins and his Vita nutrient solution!

[wannabethintoo]

Re: Starmaker and Sarah

I'm going to order it right away. And I guess I'm going to have to get a different Chromium Picalinate eh?

[cleochatra]

Re: Starmaker and Sarah

And you can get the book used for $.25!!!!! OMG! I paid more than that! LOL

http://www.amazon.com/exec/obidos/tg...books&n=507846

[cleochatra]

Re: Starmaker and Sarah

Really, I think that the amount in the tab is so minimal. If you think it's causing a stall, I'd look into a different brand. I highly recommend Nature Made because Wal-Mart's carry the brand and it is reasonable priced and a good quality.

[Laurenfra]

Re: Starmaker and Sarah

[cleochatra]

Re: Starmaker and Sarah

What's the scratching? I'll bet there's a vita nutrient solution to dry scalp, too

[wannabethintoo]

Re: Starmaker and Sarah

Really, I think that the amount in the tab is so minimal. If you think it's causing a stall, I'd look into a different brand. I highly recommend Nature Made because Wal-Mart's carry the brand and it is reasonable priced and a good quality.

I buy my stuff at GNC 'cause I didn't think places like wal mart would carry this stuff.

[cleochatra]

Re: Starmaker and Sarah

GNC is uber-spendy, IMO! Wal-Mart sells some quality brand, such as Nature Made.

BTW, did you see the link on the last page for amazon.com? The book starts at $.25 used! *lol*