Desserthorns' 2 Week Clean Induction chal.

[Rockin]

Re: Desserthorns' 2 Week Clean Induction chal.

Last night was ok, stayed up late doing things and didn't get to exercise till just before bed. I think that hurt me. Doing ok on the carbs now and trying my best to stick to clean slate

Here are my stats so far:

March 22 - 175.8 Started Atkins the night before
March 23 - didn't weigh
March 24 - 174.2 -1.6 Atkins induction day 3 weigh-in
March 25 - 171.4 -2.8
March 26 - 168.2 -3.2
March 27 - 168.2 -0.0
March 28 - 167.4 -0.8
March 29 - 166.8 -0.6
March 30 - 166.2 -0.6
March 31 - 165.4 -0.8
April 1 - 164.2 -1.2
April 2 - 165.2 +1.0 (cheated with a potato)
April 3 - 164.6 -0.6
April 4 - 164.2 -0.4
April 5 - 164.0 -0.2

[Desertthorn]

Re: Desserthorns' 2 Week Clean Induction chal.

Good morning all, down another pound today, but I still won't belive it until I get back where I was. LOL
Sunday I am headed out to the middle of no where where my cell phone won't even work, I have a motorhome and we are taking a trip to the wilds. 1) I won't beable to post and 2) i need ideas for meals to put in my backback as we plan to do a lot of hiking.

[boonie stomper]

Re: Desserthorns' 2 Week Clean Induction chal.

Hi again! You all are doing great! I'm doing ok, but really busy at the office. Did a LOT of exercise yesterday.

OUCH! I'm sore! (I started doing April abs challenge, at the office, and now I know I have some cuz they hadn't been used in years)

After work went back for another 250 clams. Water was VERY cold, but didn't shiver; in 16" deep 1 1/2 hours; until I got halfway home. That seemed weird...
Ate a cupful steamed clams and a cup raw asparagus, & did more ab work before bed. Read more DANDR
Gotta go...

[morgan82]

Re: Desserthorns' 2 Week Clean Induction chal.

im still hanging in there too, but the scale hasnt moved in awhile. hopefully another week or two and ill see more results!

[canibe]

Re: Desserthorns' 2 Week Clean Induction chal.

Hi - Day 6 - woke up in a really bad mood today - not sure why - just feel a bit mizzie - hope I'll snap out of it soon - other than that a good day for me - seemed to eat loads but I think I'm ok with the plan, managed the water again today but it was a chore - keep going to the loo is driving me nutty!!

1 Hardboiled egg
1 Babybel cheese
Beef Stew with onions and celery - to die for - coked it for ages and it just melted - ate the whole lot - over two meals but hey it was good
2 fillet of cod cooked wIth butter - yum yum
Tin salmon with vinegar

Almost halfway there - am out this weekend Friday with a friend and Saturday at my sisters birthday bbq - should be ok - we'll see!! bye!

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

managed the water again today but it was a chore - keep going to the loo is driving me nutty!!
!

I know what you mean- I have never did so much running back and forth to the potty in my life. LOL!

[jimenitayo]

Re: Desserthorns' 2 Week Clean Induction chal.

well, I'm still bummed that the Bday weight wont come off, it's about time!

i was running around all day, so i definitely didnt get my water in. I did swim my 1.75 today, and I did it in less time than usual.

I didn't have any salad veggies, but I stayed way under 20, so not soooooo bad.

also, today makes 1 month on induction. and I can't believe I haven't cheated! not once! this is unbelievable to me.

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

Stressful day today, dd (11 years old) is being picked on by a couple of girls in school, she came home crying and is stressed out and in turn has me stressed out. Regardless trying to stick to the guns and not eat everything in sight.

Did my 30 min. of exercise today and my 50 ab workout.

Night all!

[boonie stomper]

Re: Desserthorns' 2 Week Clean Induction chal.

Woo-Hoo; Woo, Hoo Hoo! (tune from a commercial...)

207 this morning!!!

Not quite as sore today, & still manages 30 crunches plus dug a bucket of weeds from the back and 6 rotting landscape timbers (some with tie rods&/or stakes still attached) from the front yard. New muscles are coming in handy !!!
Yard Sale planned for Sat - that should be good too.
More clams, cheese & celery yesterday; today doing oven-roasted turkey bologna, BelGioioso(TM) Cheese & Celery.
This cheese is sweet like heavy cream and lists 0.5 g cabs /oz.

Now for the amusing part - with all that extra water, & extra potty trips, why not put it to additional use, (like I've been doing with my exercises) as the water has been supplemented by your body's hard work?


I planted 'maters, onions, carrots & beets so far, and pee into a bucket & water 'em with it; and there's so much, I'm starting to do the bare spots on the lawn, too!!
Will keep you posted whether those areas grow quicker!!!

[Rockin]

Re: Desserthorns' 2 Week Clean Induction chal.

I am so bummed today. I weighed this morning and am up 0.2 from yesterday and looking back at the week, I am the exact same as I was at the start of this week

When will my body finally be over that **** potato I cheated with last weekend? This is rediculious, I have been good all week and nada back to where I started. I am hoping that my body is saving up for a woosh sometime soon because I am being good and still in ketosis, albeit mid range, so maybe my body has a suprise in store for me soon who knows.....

April 6 - 164.2

[Desertthorn]

Re: Desserthorns' 2 Week Clean Induction chal.

Rockin, Don't fret about .2 pounds, in the big scheme of things, its nothing. Thats why we try to weigh only once a week (Like I do!) Even though you weigh daily, pick THE DAY when it counts.
Whooshy will come to your house, I am just keeping her captive here for a few days cause I need her bad!!!

[boonie stomper]

Re: Desserthorns' 2 Week Clean Induction chal.

Can't resist tellin y'all this... maybe it'll steer ya away from cheetin on taters...

Went down to the basement this morning and found in the wire basket hung on the inside of the door last fall, 3 onions, a sack of red potatoes, 6 white baking potatoes, 1 sweet potato, a grapefruit and a pomegranate that I'd fergot about when I started atkins.

The grapefruit -n- pomegranate -n- yam dried. The onions have foot-long pale greens & moldy bulbs, and the potatoes lost weight but have grown vines though the wire mesh. Will bury the whole thing under the mulch in the back yard, 'water' 'em, and see what happens.

[Rockin]

Re: Desserthorns' 2 Week Clean Induction chal.

Not really worried about 0.2 pounds, just not happy about being the same today as I was on the 1st

April 1 - 164.2

April 6 - 164.2
Thanks for letting me know what happened the wooshie fairy...was beginning to wonder is she was on strike.

[canibe]

Re: Desserthorns' 2 Week Clean Induction chal.

Hi - Day 7 - not sure about weeing on the garden - my mother always said it was good for the complexion - not tried it though!! lol
Still got bad taste in mouth - urgh need it to go - have tried the parsley but resorted to chewy today hope its not spoiled everything.

Full hamburger pie - through the day - love it am hooked
1 babybel cheese
6 rashers of bacon
Chicken breast and veg

Book arrived today to so I'm going to read it now - hope its got some extra bits in from the one Ive been using (1999)

Atkid - hope all ok now - I have an eleven year old too and girls can be so cruel to each other - hope it all blows over. Have a good weekend.

[Rockin]

Re: Desserthorns' 2 Week Clean Induction chal.

Happy this morning...scale moving again! Down almost a pound from yesterday.

March 23 - 175.8 Atkins induction day 3 weigh-in
March 24 - 174.2 -1.6
March 25 - 171.4 -2.8
March 26 - 168.2 -3.2
March 27 - 168.2 - 0.0
March 28 - 167.4 -0.8
March 29 - 166.8 -0.6
March 30 - 166.2 -0.6
March 31 - 165.4 -0.8
April 1 - 164.2 -1.2
April 2 - 165.2 +1.0
April 3 - 164.6 -0.6
April 4 - 164.2 -0.4
April 5 - 164.0 -0.2
April 6 - 163.4 -0.8