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  • #1216
    Re: Kentucky Derby . . . . . . Keeping on Track

    I did Turbo Jam 20 minute workout + Turbo Jam Booty Sculpt + Abs (30 minutes). Total = 50 minutes and ODL I'm feeling it already!!! Ouch!!


    Catrenia
    10/01/2007
    F, 5'8", 36
    240/184/160

    Goal 1: 225 10-30-07
    Goal 2: 210 12-09-07
    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
    Goal 3: 195 02-15-08
    Goal 4: 180 lbs.







    I choose to live today with more gratitude and less attitude! :)

    Comment

    • #1217
      Re: Kentucky Derby . . . . . . Keeping on Track

      Originally posted by SunnySmile501


      Grrr I just lost a whole long post! Dratted mouse! I'm not going to type the whole thing over, so I'll just give a synopsis.

      I got a very late start on my exercise, but I got-r-done! 15 minutes floor exercise, 30 minutes stepper, 30 minutes weight training with 5-lb. weights.

      I got a little bummed thinking about the surgery coming right in the middle of our challenge and it will be many weeks before I can start back again with the exercise. I will probably have to take my after love handles pictures before the surgery. Dumb doctor!

      I am watching a T'ai Chi DVD--I'm gonna learn how to do it sooner or later. It is so hypnotizing, that it is about to put me to sleep just watching.

      Sunny!



      I'm sorry Sunny. I would be lying if I didn't admit to being scared for you. However, I'm praying and trust that God will send His angels to guide the Drake's hands. The benefit: you'll feel better in the long run and that's what is most important. We'll be here for you every step of the way. Love ya!!


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.







      I choose to live today with more gratitude and less attitude! :)

      Comment

      • #1218
        Re: Kentucky Derby . . . . . . Keeping on Track

        Check out this info I posted in the ChitChat forum:

        Find Your Perfect Jeans/Pants/Bra


        Catrenia
        10/01/2007
        F, 5'8", 36
        240/184/160

        Goal 1: 225 10-30-07
        Goal 2: 210 12-09-07
        02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
        Goal 3: 195 02-15-08
        Goal 4: 180 lbs.







        I choose to live today with more gratitude and less attitude! :)

        Comment

        • #1219
          Re: Kentucky Derby . . . . . . Keeping on Track

          I walked an hour tonight. I don't know if I'll be able to move tomorrow especially since I did the 50 minute TJ workout this morning.


          Catrenia
          10/01/2007
          F, 5'8", 36
          240/184/160

          Goal 1: 225 10-30-07
          Goal 2: 210 12-09-07
          02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
          Goal 3: 195 02-15-08
          Goal 4: 180 lbs.







          I choose to live today with more gratitude and less attitude! :)

          Comment

          • #1220
            Re: Kentucky Derby . . . . . . Keeping on Track

            Hi ladies,

            I hope everyone is having a great weekend. Good job on the workout Cat!

            No exercise for me today. I was exhausted and spent most of the morning in bed. Talk to you ladies later.
            Kassoria 6/06 Me @ 155


            Short term weight loss goal below!


            TOO Much/Getting There/165


            Comment

            • #1221
              Re: Kentucky Derby . . . . . . Keeping on Track

              Wishing all of you a wonderful evening. I'm down another pound and a half today. That brings me to 254.5. I'm happy because that's what I weighed at my doctors last. What's the ol' saying. "It's best to maintane, than gain" I'm definately on a losing streek. I'm eating three meals a day. No snacks and nothing to eat after 5 p.m. I have a cup of decaf herbal tea or decaf coffee around 8 p.m.. It seems to be working. It's day six cheat free days today. Life is good!
              Love you, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #1222
                Re: Kentucky Derby . . . . . . Keeping on Track

                Originally posted by Sherri
                Wishing all of you a wonderful evening. I'm down another pound and a half today. That brings me to 254.5. I'm happy because that's what I weighed at my doctors last. What's the ol' saying. "It's best to maintane, than gain" I'm definately on a losing streek. I'm eating three meals a day. No snacks and nothing to eat after 5 p.m. I have a cup of decaf herbal tea or decaf coffee around 8 p.m.. It seems to be working. It's day six cheat free days today. Life is good!
                Love you, Sherri
                Congratulations!!


                Catrenia
                10/01/2007
                F, 5'8", 36
                240/184/160

                Goal 1: 225 10-30-07
                Goal 2: 210 12-09-07
                02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                Goal 3: 195 02-15-08
                Goal 4: 180 lbs.







                I choose to live today with more gratitude and less attitude! :)

                Comment

                • #1223
                  Re: Kentucky Derby . . . . . . Keeping on Track

                  Good Morning Derby Girls!

                  Have a wonderful Sunday!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                  Comment

                  • #1224
                    Re: Kentucky Derby . . . . . . Keeping on Track

                    Good Morning All!

                    I'm excited, I got on the scale today and I'm down another 1.5 pounds today. That puts me at 253. YEAH! I am melting once more.
                    Wishing all of you a great Sunday!
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #1225
                      Re: Kentucky Derby . . . . . . Keeping on Track

                      Good Morning Derby Girls!! ~~~~~waving to everyone~~~~~

                      Big Way to Go Sherri! You're on the MOVE!!!

                      We're almost up to freezing today and the snow is starting to melt - another big snow storm later in the week. I overate yesterday although everything was 'legal'...still I ate over and above the amount I need.

                      Have been unexpectedly called into work today so my day of lazing around will be cut short. Today is also the 4th anniversary of my mom's death and it is on my mind.

                      Hope everyone is getting some rest and relaxation today before the last week of the first month of the new year. Spring is Coming!

                      checklist
                      treadmill: check
                      supps: check
                      water: check (5 so far)
                      fitday: check

                      Catherine
                      Catherine (jersey)

                      Re-Start: 12/14/07
                      SW 261.5 CW 237.0 GW 189


                      The Second Half - my journal
                      http://www.atkinsdietbulletinboard.c...ad.php?t=52408

                      Induction: 11/16/04
                      SW 274 (6'1")
                      female

                      Comment

                      • #1226
                        Re: Kentucky Derby . . . . . . Keeping on Track

                        Hey. I'm back. I posted in the New Year New You forum as to why I haven't been here. I don't have much time to rewrite everything all over again. I'm back for good damn it. I don't care how hard it is...I know I can do this....
                        Starting: 7/6/2008
                        230/216.8/180
                        Induction
                        Ht: 5'6
                        Age: 22
                        Female







                        Comment

                        • #1227
                          Re: Kentucky Derby . . . . . . Keeping on Track

                          Originally posted by Esteliana
                          Hey. I'm back. I posted in the New Year New You forum as to why I haven't been here. I don't have much time to rewrite everything all over again. I'm back for good damn it. I don't care how hard it is...I know I can do this....
                          YEAH! Bekka's back! We missed you doll! I was wondering where you were girl. I'm going over to read at the New Year New You to see just what you've been up to.
                          Welcome back hon.
                          Sherri
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #1228
                            Re: Kentucky Derby . . . . . . Keeping on Track

                            Originally posted by jersey
                            Good Morning Derby Girls!! ~~~~~waving to everyone~~~~~

                            Big Way to Go Sherri! You're on the MOVE!!!

                            We're almost up to freezing today and the snow is starting to melt - another big snow storm later in the week. I overate yesterday although everything was 'legal'...still I ate over and above the amount I need.

                            Have been unexpectedly called into work today so my day of lazing around will be cut short. Today is also the 4th anniversary of my mom's death and it is on my mind.

                            Hope everyone is getting some rest and relaxation today before the last week of the first month of the new year. Spring is Coming!

                            checklist
                            treadmill: check
                            supps: check
                            water: check (5 so far)
                            fitday: check

                            Catherine
                            Thank you Catherine!
                            Hope you make the best of your day at work. I too reflect on my mothers memory on the Anniversary of her death. It will be 32 years in April that she's been gone. But you know what? I still have her image of her beauty in my minds eye and can still hear her voice calling me,
                            to you Catherine.
                            Sherri
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

                            • #1229
                              Re: Kentucky Derby . . . . . . Keeping on Track

                              Originally posted by jersey
                              Good Morning Derby Girls!! ~~~~~waving to everyone~~~~~

                              Big Way to Go Sherri! You're on the MOVE!!!

                              We're almost up to freezing today and the snow is starting to melt - another big snow storm later in the week. I overate yesterday although everything was 'legal'...still I ate over and above the amount I need.

                              Have been unexpectedly called into work today so my day of lazing around will be cut short. Today is also the 4th anniversary of my mom's death and it is on my mind.

                              Hope everyone is getting some rest and relaxation today before the last week of the first month of the new year. Spring is Coming!

                              checklist
                              treadmill: check
                              supps: check
                              water: check (5 so far)
                              fitday: check

                              Catherine
                              It took me about 6 anniversaries to come to terms with my mother's passing. Now I think more of the good years together and less about her death. I still miss her something awful. You have my sincere condolences this day.

                              Sunny!
                              People who say it can't be done, should not interrupt those doing it.


                              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                              ~~Herodotus


                              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                              Sunny's Secrets: My Journal



                              Comment

                              • #1230
                                Re: Kentucky Derby . . . . . . Keeping on Track

                                Originally posted by Esteliana
                                Hey. I'm back. I posted in the New Year New You forum as to why I haven't been here. I don't have much time to rewrite everything all over again. I'm back for good damn it. I don't care how hard it is...I know I can do this....
                                Little Missy, you'd better be glad you got your butt back here before we came after you! Of course, you can do it! We have faith in you!

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                Comment

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