Anyone going back to Induction 12/26???

[partytrouble]

Re: Anyone going back to Induction 12/26???

you can do it!!! happy to see you going back to induction tomorrow! i have lost about 4 of the extra pounds already, so you should be back to normal in no time!

[OzLover]

Re: Anyone going back to Induction 12/26???

After restarting on the 26th I had a disastrous weekend at the in-laws.

Yesterday was Day 1 of Induction. Today my a$$ is dragging but I'm surviving. To tired to kick myself in the gluteus maximus.

I'm curious if people are going to do the 14 days, 7 days, extended etc... I'm not sure myself.

Glenda

[AlaskaGirl]

Re: Anyone going back to Induction 12/26???

Happy New Year!

Today is the first day of re-re-re-induction..... I had a bad night with the carbs..... There is a crustless quiche in the oven as I type.

Julie

[partytrouble]

Re: Anyone going back to Induction 12/26???

i am prob going to stay on it until i reach my goal because i am close, get maybe 5 pounds below my goal for good measure (if i can), then start going up the rungs.

[meena-beena]

Re: Anyone going back to Induction 12/26???

I couldn't find my book, either, when I was looking for it the other day to find out what Jess was talking about with pages 214-215....luckily, it's fairly easy to memorize!! also, check out the extended induction forum with the printout of what foods are allowed during induction...
http://www.atkinsdietbulletinboard.c...ead.php?t=3982

I think I remember you saying that you'd hurt yourself and could'nt get up and about---sorry if that wasn't you but I could've sworn I saw a post by you saying something to that effect....Anyway, you could get a great deal on Amazon.com for DANDR for around 5 dollars--shipping included, and it's delivered right to your door!! Can't beat that. I got mine from Barnes and Noble for about 8 dollars and I had to drive there and drag my kids and navigate the aisles with a stroller and children in tow. If I would've remembered amazon when I was looking for the book I never would have bothered to run to the bookstore--lol, and I would've gotten a better deal!


I've had a minor setback last night. I ate two homemade muffins and even though they weren't made with sugar and had only rice flour in them, the damage was done this morning and I'd plumped up 2 pounds. So I'm bummed. I gave in to a moment of weakness--growl.

Ah well, I'm jumping right back on my horse though and plowing on!!!

[partytrouble]

Re: Anyone going back to Induction 12/26???

thanks meena, you are right---i had an old back injury from a surfing wipeout and it is somehow rearing its ugly head. thanks for book info!

[chicamarun]

Re: Anyone going back to Induction 12/26???

Well I was debating it still last night because I've enjoyed eating some of the foods higher up on the rungs. But this morning I'm back on induction so maybe I can find whatever is causing me to slow down and I'll monitor a little better what I am eating.

Yep woke up frustrated..... mainly because I have almost always seen at least a 1-2lb loss each Tuesday/Wednesday and nothing today so just a little frustrated so 14-days won't hurt me

[TitianWasp]

Re: Anyone going back to Induction 12/26???

I am back, I am back. So happy. Yay splenda, yay heavy cream, yay Atkins!

[TitianWasp]

Re: Anyone going back to Induction 12/26???

I couldn't find my book, either, when I was looking for it the other day to find out what Jess was talking about with pages 214-215....luckily, it's fairly easy to memorize!! also, check out the extended induction forum with the printout of what foods are allowed during induction...
http://www.atkinsdietbulletinboard.c...ead.php?t=3982

Thank you! I suspect my book is in a box in my distinctly unheated attic, so unless it becomes critical, I will work from memory and board info for the time being.

[partytrouble]

Re: Anyone going back to Induction 12/26???

you're welcome!!

[elsy]

Re: Anyone going back to Induction 12/26???

I'm holding steady with my 8.5 losses. I think my body is in shock to be quite honest--lol. My headaches are also subsiding and I'm starting to get my energy back. Cravings are also all but gone and my breath---let's not go there. lol.

I'm starting to feel more in control which I was sorely lacking for the last couple months. I'm also starting to feel less "puffy". Isn't it a great thing?

Hey Meena! There you are! So glad to see you gf. I hadn't seen you in ages. LOL! Seriously, I missed ya.

I was going to post exactly what you posted cuz I too lost 8 pounds since the 26th, also think my body is in shock cuz I haven't lost anymore, headaches and cravings gone and getting all the energy back. I just posted the exact words in my journal yesterday. It's like DeJavou! Is that how you spell it?