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Anyone going back to Induction 12/26???

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  • #1

    Anyone going back to Induction 12/26???

    Hi all,

    Sounds like many of us indulged over the holidays! It is what it is, so let's move on.....DO NOT turn a few nonlegal meals into a week of binging on carbage!!!!!

    Planning to restart Induction tomorrow morning as I have a buddha belly tonight from all the bloating/carbs!! Time to get rid of it and have those jeans fitting nicely again!!!!

    THEREFORE, tuna is in my fridge and bacon and eggs ready to be made for breakfast in the morning.

    Anyone else in this boat and want to restart together??? We can have those extra few pounds off by the end of the week!!!!!
    HW223/CW150?/GW135

    Mini Goal: Clean Induction MET 6/10/07
    Mini Goal: Ext Induction MET 6/30/07
    Mini Goal: R-N-R Half Marathon MET 9/3/07
    Mini Goal: 170 MET 10/3/07
    Mini Goal: 165 MET 11/27/07
    Mini Goal: 160 MET 12/11/07
    Mini Goal: 155 MET 2/11/08
    Mini Goal: 150 MET 2/24/08
    Mini Goal: 145 MET 3/1/08
    NEW Mini Goal: 145
    FINAL GOAL: 135




    START 223.......... DURING 180........ NOW 140
    Tags: None
  • #2
    Re: Anyone going back to Induction 12/26???

    I'm with you Partytrouble. I've had slow creep since Thanksgiving to the tune of 13 pounds as of this morning. A lot of it is fluid retention but there is some extra weight added in there too.

    I've got to kick the coffee habit...AGAIN. I drink probably 48 ounces (that's what? 6 cups of coffee?) a day, sometimes more. The caffeine causes blood sugar instability, hunger, and the whole dehydration/fluid retention vicious cycle. Soooooo, I've got to get off the juice. LOL That will help with the number on the scale too.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #3
      Re: Anyone going back to Induction 12/26???

      I am actually looking forward to cleansing my system.. All I did was nibble nibble all day yesterday.. I am so ready to feel good again...
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Anyone going back to Induction 12/26???

        Me, too Sandy!!! I am really looking forward to the next few days.

        ValidRouge, nice to see ya! Join us for this reInduction, we will all feel so much better about ourselves by New Year's Day!!
        HW223/CW150?/GW135

        Mini Goal: Clean Induction MET 6/10/07
        Mini Goal: Ext Induction MET 6/30/07
        Mini Goal: R-N-R Half Marathon MET 9/3/07
        Mini Goal: 170 MET 10/3/07
        Mini Goal: 165 MET 11/27/07
        Mini Goal: 160 MET 12/11/07
        Mini Goal: 155 MET 2/11/08
        Mini Goal: 150 MET 2/24/08
        Mini Goal: 145 MET 3/1/08
        NEW Mini Goal: 145
        FINAL GOAL: 135




        START 223.......... DURING 180........ NOW 140

        Comment

        • #5
          Re: Anyone going back to Induction 12/26???

          I am in! I am really thrilled that it's just a reach away, instead of restructuring all my ways and days!! I feel really good today. Yes I did over eat yesterday, but today it's water, and I ran this morning and now I am getting ready for my faux french toast, which is eggs and a bit of cream cheese and cream cooked up in a casserole dish...nothing big deal.
          74 8/1/06
          SW225/CW142/GW135 83lbs GONE!
          2 YEARS and 9MONTHS!!! I've been here
          Jess Female/51/5'3

          www.jdudley.blog.com blog site

          Comment

          • #6
            Re: Anyone going back to Induction 12/26???

            I am definetley re-inducting!! I have a five pound gain to contend wth...funny how 5 lbs can make a dfference in the feel good (or not feel good) attitude.

            Hoping for a new Challenge...for the New Year...giong to brothers in Kansas City...from sat thru tues...then back to the reality of things...

            Hope Santa was good to each and every one of you!
            LISA

            ATKINS RESTART/JUNE 07
            Restart again...Jan. 3rd 2010
            STARTING WEIGHT...177.6
            CURRENT WEIGHT.....166.2
            GOAL WEIGHT....150

            TOTAL FAITH WILL GET YOU THERE!!









            Comment

            • #7
              Re: Anyone going back to Induction 12/26???

              jess, great attitude!! i am also glad we are just a few days away from back on track, and not a monstrous overwhelming task.

              remember that, everyone....GET BACK ON TRACK TODAY, don't use some nonlegal days as an excuse to binge for weeks!! nip it in the bud TODAY!!!!
              HW223/CW150?/GW135

              Mini Goal: Clean Induction MET 6/10/07
              Mini Goal: Ext Induction MET 6/30/07
              Mini Goal: R-N-R Half Marathon MET 9/3/07
              Mini Goal: 170 MET 10/3/07
              Mini Goal: 165 MET 11/27/07
              Mini Goal: 160 MET 12/11/07
              Mini Goal: 155 MET 2/11/08
              Mini Goal: 150 MET 2/24/08
              Mini Goal: 145 MET 3/1/08
              NEW Mini Goal: 145
              FINAL GOAL: 135




              START 223.......... DURING 180........ NOW 140

              Comment

              • #8
                Re: Anyone going back to Induction 12/26???

                I am so in!!! I have had a long week and with TOM here I need this. I am up about 9 pounds with all the junk I've eaten and TOM so I am ready to cleanse cleanse cleanse those bad carbs out! THis morning I actually had a dream about how bummed i was that I didn't get to eat one more cookie I wanted to or the last couple truffles. Luckily in my dream I told myself that those were not a choice! I don't want to wait until the Monday to get started. I want to do this now!! So I am doing this now!
                sigpic~Starr~
                Mini Goals
                Clean 2 week Induction
                220- 6/20/09 !!
                210 -
                199 -
                185 -
                175 -
                165 -
                155 -
                Final Goal 150!!!
                Starr's Story


                Comment

                • #9
                  Re: Anyone going back to Induction 12/26???

                  Howdy yall!

                  I'm just like Joy. Ever since Thanksgiving, I've been so unstable with my WOE and now it's totally shocked the H*LL out of me. The scale said 14 pounds more than what my ticker says. TOM is here today and I'm sure that's contributing, but most of that it's all me.

                  So YES! Defintely YES! I'm joining you all and starting a clean induction today. I'm sooooo pumped up for all of us. Good luck!


                  NO MORE EXCUSES! The New Year and New Me starts today!
                  36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                  HW 285/SW 265/CW 178/GW 170
                  Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                  Click Here to Visit MY JOURNAL
                  "I can do all things through Christ, who strengthens me." (Phil 4:13)

                  Comment

                  • #10
                    Re: Anyone going back to Induction 12/26???

                    I am totally in!!!!!!!! I had what I thought was the strongest resolve to get through the holiday with out slipping but slip I did .......... Lordy I hope some day I can be stronger ............ I ate badly for 4 days and have 7/6 lbs to show for it So sad ............ BUT my resolve is back and I started my morning off with a sausage and egg and two big glasses of water! I ahve a new treadmill just jumped back on the Couch Potato to 5K challenge and am ready to beat this plateau I am on!!!!!! Well it's a new peak now with the 7 lbs but hopefully when I start lsoing it again I can get past that dang 179!!!!


                    I adjusted my ticker to start off this restart true and honest ............ here we go!
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment

                    • #11
                      Re: Anyone going back to Induction 12/26???

                      hey gang! i wanna play! can i ? can I? huh? huh?

                      I'M IN!!!! feeling like a bloated toad this morning....avoided the sugar but i ate WAY too much of other things..i am not used to feeling that stuffed and i feel icky. even my fingers are puffy and THAT has not happened in a while. SO.....let's go and dump some pounds and as adena said, start the new year with CONFIDENCE!





                      started atkins 2/18/07
                      5'7"........193/150/150

                      "it's not having what you want; it's wanting what you've got"
                      "you can't control the ocean but you can learn to ride the wave."

                      sigpic

                      Comment

                      • #12
                        Re: Anyone going back to Induction 12/26???

                        I am in also!! I too have a 14lb gain to deal with =( I am hoping that its a lot of water weight, but I can noticeably see a diff in my tummy and love handles and I swear in my thighs! Good luck to all you guys!
                        I would rather struggle to do this, than struggle with the fact that I can't...

                        24/F, 5'4, Re-start 12/26/07
                        SW: 199.6
                        CW: 185
                        Mini1: 190 - 189.8 2/14/08
                        Mini2: 180
                        Mini3: 170
                        Mini4: 159 (Lowest weight I got to first time on Atkins)
                        Mini5: 150
                        Mini6: 140
                        Mini7: 130





                        "Pain is weakness leaving the body"

                        Comment

                        • #13
                          Re: Anyone going back to Induction 12/26???

                          I'm in! I ate some carbs yesterday and am feeling okay weight wise but have a super bad headache. I am going to do induction for the next week and back to OWL.

                          Comment

                          • #14
                            Re: Anyone going back to Induction 12/26???

                            IN

                            Julie
                            Re-Start Date 1/03/09 SW 232/LW199/CW 192
                            #1 Goal 215 2/11/09
                            #2 Goal- 198 4/26/09
                            #3 Goal- 189
                            #4 Goal- 179 #5 Goal- 160






                            July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                            Comment

                            • #15
                              Re: Anyone going back to Induction 12/26???

                              I am in with all of ya'll once Friday hit it was like green light for me on all the junk-tamales, bunelos, cookies, ham with honey! You name it I probably stuff it in my mouth!! So I am in it today!!!

                              had sardines with two hard boiled eggs, two slices cheese
                              CW 225.00(ahhhh!!!)-12/26/07
                              Mini Goals
                              210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                              200-(will change ticker) this is my main first mini goal!!

                              Restart 06/05/08 CW 237.5-48.5
                              1st mini goal date 19th-232.50-
                              Meet 1st mini goal 19th-230.5-47.5
                              2nd goal date July 3-225.5

                              <

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