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Who Else is Starting Induction on 1/2/08?

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  • #31
    Re: Who Else is Starting Induction on 1/2/08?

    Re-starting......

    Lost ten pounds in just over a week.....cheated over xmas and new years.....starting over a clean induction now!

    Good Luck to us.
    Jen
    Female 30 5'6"
    SW 176
    CW 118
    GW 135
    NEW GOAL (cause I can do this)...140
    HIT 2nd GOAL...CW 140
    NEW GOAL (cause I can still do this)...135
    HIT 3rd Goal...NOW 118!!!!!!!!














    Comment


    • #32
      Re: Who Else is Starting Induction on 1/2/08?

      ugh, my mind is so cruel. It is only day one and all I can think about is carbs carbs carbs!! I suddenly want something sweet!! Please tell me this will get easier soon!!


      I will presevere!!! I am doing this totally clean! am trying to rid myself of the sweet tooth, but darn it I miss my soda and I have a headache!! will be interesting getting through my night shift at work tonight without my caffeine!
      *~*Kathy*~*

      Start Weight:220lbs
      Short Term Goal:12lb loss by 2/1/08
      Weight Goal: 138lbs
      Started Atkins 1/02/08

      Comment


      • #33
        Re: Who Else is Starting Induction on 1/2/08?

        Me, me, me

        Pie4me is starting today too!

        It will be a slow start as I have strep throat
        but I wanted to stay true to my word!

        I know I will need support down the line--
        This forum is the best place I have found to get it!

        I wish everyone the best and lets stay in touch!

        Been here before and lost 30 pounds-it does work.


        50 year old female
        5'9 tall
        SW 170
        my goal-stay under 150







        Pie4me

        Stay under 150 pounds

        Don't worry & be happy!

        Comment


        • #34
          Re: Who Else is Starting Induction on 1/2/08?

          It does get easier. After three months I actually crave veggies and can pass up all the sweets they tempt me with at work. Once you see results it becomes much easier to resist the carbs. Plus being in ketosis helps a lot.

          Comment


          • #35
            Re: Who Else is Starting Induction on 1/2/08?

            I started today. Been making trips to the bathroom every 1.2 hour. Not used to drinking this much water. 80 ounces so far.
            -Rob 6'4" 34 years old

            My Fit Day

            Date Started 01/02/2008
            SW: 320
            CW: 311
            GW: 220 by 12/31/2008 100 pounds in 1 year!

            Mini Goals:
            300
            280
            260
            240
            220

            Comment


            • #36
              Re: Who Else is Starting Induction on 1/2/08?

              Am alredy on induction, 4th day.

              I think I may call this day 2 cause its the 2nd day on induction without anything sweet. NO sugar-free jello, no sugar free candy, no junk, no carbs, no sugar.

              OOOOOO and I just tried the blue chese dip recipe and OMG its actually beter than the store bought pre-bottled stuff.


              Restart: DEC. 16th, 2009 (why wait for Christmas)

              Mini Goals:
              240 :

              MAIN GOAL :
              180lbs


              Journal:

              http://www.atkinsdietbulletinboard.c...s-journal.html

              Comment


              • #37
                Re: Who Else is Starting Induction on 1/2/08?

                Originally posted by Cetabor88
                Hi Kathy, I'm starting tonight after hitting a bump in the road. I know it works and I'm excited to get back on it. Do you mind me asking what's on your grocery list? My grocery list usually only consists of eggs, splenda, and chicken :-/ so it gets kind of boring for me.
                Thanks!
                Chels
                Just in case your curious... My shopping trip for Starting ATKINS included the following:

                Crumbled Blue Cheese
                Real Mayonaise
                Sour Cream
                Eggs
                Chicken
                Ground Beef
                Pork Chops
                Celery
                Cilantro
                Green Bell Pepper
                Green Onions
                I can't believe its no butter
                Super Firm Tofu
                COLLEGE INN - Chicken Broth and Beef Broth
                Tomatoes
                Lettuce
                Cucumbers
                Lemon
                Lime
                Mushrooms
                Broccoli
                Cheese
                Crab Meat
                Turkey Bacon
                OOOOO and some prepackaged unbreaed fish fillets


                Restart: DEC. 16th, 2009 (why wait for Christmas)

                Mini Goals:
                240 :

                MAIN GOAL :
                180lbs


                Journal:

                http://www.atkinsdietbulletinboard.c...s-journal.html

                Comment


                • #38
                  Re: Who Else is Starting Induction on 1/2/08?

                  I started again today, also. I ate cheese cubes, a fairly large salad with bacon, egg, and avacado (balsamic vinegar), and an omelette with cream cheese. Tomorrow I am going to have some eggs, a burger with mayo (maybe cheese, maybe not), a small salad with ranch dressing, and I have no idea what I am going to eat yet for dinner tomorrow night. Has anyone had the lettuce wraps from Jimmy John's?

                  Comment


                  • #39
                    Re: Who Else is Starting Induction on 1/2/08?

                    Originally posted by julie616
                    I started again today, also. I ate cheese cubes, a fairly large salad with bacon, egg, and avacado (balsamic vinegar), and an omelette with cream cheese. Tomorrow I am going to have some eggs, a burger with mayo (maybe cheese, maybe not), a small salad with ranch dressing, and I have no idea what I am going to eat yet for dinner tomorrow night. Has anyone had the lettuce wraps from Jimmy John's?
                    Just remember that the book says roughly 3 cups of salad a day


                    OOOO and thnak you for the Lettuce wrap idea. Now I know what to do about grilled chicken wraps. OOOOOO YAHHHH


                    Restart: DEC. 16th, 2009 (why wait for Christmas)

                    Mini Goals:
                    240 :

                    MAIN GOAL :
                    180lbs


                    Journal:

                    http://www.atkinsdietbulletinboard.c...s-journal.html

                    Comment


                    • #40
                      Re: Who Else is Starting Induction on 1/2/08?

                      I started today! Yeah! Again! The longest I've done Atkins is 11 days...then I hit the wall and had the "atkins flu!" At that point I think I was only meat, cheese, eggs, and no veggies. I lost 11 pounds in 11 days. My goal is 20. Woohoo!! Good luck to all of you!!!!

                      Lori
                      Texas

                      Comment


                      • #41
                        Re: Who Else is Starting Induction on 1/2/08?

                        Mirya, I'm sure that you got real crabmeat but I just wanted to make sure because the fake stuff has tonz of sugar so don't buy that!
                        Lisa Marie

                        Start Date: 1/04/2008
                        34 years old
                        Height: 5'5
                        Start Pants Size: 16

                        Start Weight: 200lbs
                        Mini Goal-1: 195lbs (by January 12th) Met on 13th

                        Mini Goal-2: 190lbs (by January 19th)
                        Mini Goal-3: 185lbs (by January 26th)
                        Mini Goal-4: 180lbs (by February 2nd)
                        Mini Goal-5: 175lbs (by February 9th)
                        Mini Goal-6: 170lbs (by February 16th)
                        Large Goal: 165lbs or size 10 to 12 (February 23rd)
                        Ultimate Goal: 125lbs (by October 1st)
                        Ultimate Goal Pant Size (size 5)

                        Current Weight: 195
                        Current Pants Size: 16







                        Comment


                        • #42
                          Re: Who Else is Starting Induction on 1/2/08?

                          I am im totally ready I got all my carbs out of the way on the first with lasagne and black eyed peas. time to start again for the second time.
                          First Step to Weight Loss: Believe in Yourself



                          http://myspace.com/darthlarry

                          Starting Weight 365
                          Current Weight 337
                          Goal Weight 220

                          Comment


                          • #43
                            Re: Who Else is Starting Induction on 1/2/08?

                            well I made it through my first 24hours of induction!! I just got home from my night shift.

                            Have a great day everyone!
                            *~*Kathy*~*

                            Start Weight:220lbs
                            Short Term Goal:12lb loss by 2/1/08
                            Weight Goal: 138lbs
                            Started Atkins 1/02/08

                            Comment


                            • #44
                              Re: Who Else is Starting Induction on 1/2/08?

                              Originally posted by colider
                              Mirya, I'm sure that you got real crabmeat but I just wanted to make sure because the fake stuff has tonz of sugar so don't buy that!
                              absolutely. I absolutely despise imitation crab/lobster. I vaguely remember reading or hearing that imitation meats aren't allowed.


                              Restart: DEC. 16th, 2009 (why wait for Christmas)

                              Mini Goals:
                              240 :

                              MAIN GOAL :
                              180lbs


                              Journal:

                              http://www.atkinsdietbulletinboard.c...s-journal.html

                              Comment


                              • #45
                                Re: Who Else is Starting Induction on 1/2/08?

                                I started today, well re-started I fell off the wagon after Halloween and need to get back on track, thank god I didnt gain too much back just a few pounds so it's time for me to get back into this life style and feel better about myself again! Good luck everyone!
                                Chelsey ~ 23 ~ 5'9"
                                Start Date ~ 3~17~10
                                SW
                                ~ 167
                                CW
                                ~ 167
                                GW
                                ~ 145 (for now)

                                1st Mini Goal ~ 160
                                2nd Mini Goal ~ 155
                                3rd Mini Goal ~ 150
                                GOAL ~ 145


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