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  • #61
    Re: What's for lunch today!

    I had chicken soup that I made. Had green peppers and tomatoes in it Thats really about it. Some seasoning.


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

    Comment

    • #62
      Re: What's for lunch today!

      I am having left overs from last night. Chicken thigh cooked on the grill, broccoli & brocoflower (hybrid of cauliflower & broccoli) with lots of butter.
      F/ 38yr



      Comment

      • #63
        Re: What's for lunch today!

        Since I can't have beans (Induction - so they're a NO for me as of yet!)..

        I'm doing a VERY boring can of tuna. I realized too late we need to go shopping LOL and I didn't have a plain can of tuna (it has pepper and lemon) which just didn't sound great mixed with my usual mayo and cucumber.

        Tomorrow I think I'll do a salad with chicken, bacon and peppercorn ranch dressing. YUM!
        Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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        • #64
          Re: What's for lunch today!

          Today I am having lamb chop with brocolli and cheese (topped with peppercorn pepper!!)
          Mellany
          (aka)FatBottomGirl







          April Challenges (as of April 1st):
          Stability Ball: 30/200 minutes
          Mileage: 7.06/125 miles
          Pedometer: 6574/19000 steps
          Abs Challenge: 90/1000
          Squats: 50/800
          Push-Ups:40/250
          April Water Challenge: On Target As Of Today
          6 Week Exercise Challenge!

          Comment

          • #65
            Re: What's for lunch today!

            I just had 1 cup of spaghetti squash with a tomato/mushroom alfredo sauce.

            BTW the alfredo sauce is from ALDI's and only 4 net carbs.


            Restart: DEC. 16th, 2009 (why wait for Christmas)

            Mini Goals:
            240 :

            MAIN GOAL :
            180lbs


            Journal:

            http://www.atkinsdietbulletinboard.c...s-journal.html

            Comment

            • #66
              Re: What's for lunch today!

              I've got a cold, so... thermos full of chicken broth. -_-
              Height 5'1"

              Starting Weight: 128 lbs (BMI 24.2)
              Current Weight: 128 lbs (BMI 24.2)
              Goal Weight: 110 lbs (BMI 22.7)

              My Blog

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              • #67
                Re: What's for lunch today!

                Hope you feel better quickly Duchess!
                Mellany
                (aka)FatBottomGirl







                April Challenges (as of April 1st):
                Stability Ball: 30/200 minutes
                Mileage: 7.06/125 miles
                Pedometer: 6574/19000 steps
                Abs Challenge: 90/1000
                Squats: 50/800
                Push-Ups:40/250
                April Water Challenge: On Target As Of Today
                6 Week Exercise Challenge!

                Comment

                • #68
                  Re: What's for lunch today!

                  Fresh baby spinach salad with grape tomatoes, egg slices, bacon bits and onions - ranch dressing instead of the 14 g carb per serviing spinach salad dressing in my fridge. Nope - reading labels I am!










                  Age 48
                  Pre-beginning weight 11/13/07 269 lbs
                  Started Induction 1/24/08 at 262 lbs
                  Current weight 249 lbs
                  1st target 195 by 12/2008
                  2nd target 140 by 12/2009
                  5 yr target - participate and FINISH Danskin Triathalon

                  Comment

                  • #69
                    Re: What's for lunch today!

                    cheeseburger no bun with broccoli... so good!
                    liz
                    Highest wt 227
                    Atkins start wt 215
                    Restart 1/29/10 201
                    Current 195
                    Goal 149







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