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Never ending induction recipes

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  • Re: Never ending induction recipes

    Thanks for all the recipes!
    40 yo Female 5'4
    SW 150 145 1-14-05 143 1-17-05 142 2-2-05
    143 4-28-05 139 1-28-06 Goal: 125

    SW: 155 9/12/05-- Working towards mini goal of 135
    CW 148 9/19/05
    142 10/12/2005

    1/8/2007 SW 163 CW 156 Goal 130
    26 lbs to go

    RSW 7/18/07 158
    CW 9/30/07 139

    135 11/2007
    144 1-6-2008

    164 1/5/2010
    153 2/8/2010
    Goal: 130 lbs

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    • Re: Never ending induction recipes

      Having this for dinner tonight!

      Chicken Cordon Bleu

      Ingredients:
      • 4 boneless skinless chicken breasts
      • 8 slices of ham; thin
      • 4 oz Bleu Cheese (or Swiss if you prefer)
      • 1 Tablespoon melted butter
      • 1 Large egg; beaten
      • 3/4 cup Parmesan cheese

      Pound chicken breasts to about 1/3" thick. Place ham on breast then 1/2 oz of bleu or swiss cheese. Roll up; securing with a toothpick. Dip each breast-roll into a mixture of the melted butter and beaten egg. Roll in Parmesan cheese and place in buttered baking dish.

      Bake at 350°F for 30 to 35 minutes or until browned and tender.

      Serves 4. Less than 1 gram per serving.
      Last edited by FormerVeggie; February 13, 2010, 08:13 PM. Reason: Forgot Name!

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      • Re: Never ending induction recipes

        This looks really good and easy. I haven't any parmesan cheese but I am going to try it with some grated mousetrap. This served with some brocolli would be a warming satisfying dish.

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        • Re: Never ending induction recipes

          I made it last night without parmesan. I think it would have made a nice crust around the chicken, but was pretty good without it too. We also added a strip of pan-fried bacon to each and it was a nice change in texture and flavor. It was pretty easy but messy, or maybe that's just me!

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          • Re: Never ending induction recipes

            Parmesan Crisps (Frico)




            Ingredients

            • 1/2 cup grated Parmesan

            Directions

            Preheat oven to 400 degrees F.
            Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2 inch apart.
            Bake for 3 to 5 minutes or until golden and crisp. Cool.

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            • Re: Never ending induction recipes

              Originally posted by FormerVeggie View Post
              Parmesan Crisps (Frico)




              Ingredients

              • 1/2 cup grated Parmesan

              Directions

              Preheat oven to 400 degrees F.
              Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2 inch apart.
              Bake for 3 to 5 minutes or until golden and crisp. Cool.

              Hi

              Looks beautiful...just to clarify you are referring to "fresh" grated cheese, not the "dry grated in a plastic jar" type...Correct?
              Thanks!
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              • Re: Never ending induction recipes

                Those crisps look wonderful I can' believe that they are that easy.

                The chicken is good with bacon and a little cream cheese and red and green peppers, yes messy but also very satisfying on these cold days.

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                • Re: Never ending induction recipes

                  Yes, definitely fresh. Doesn't the powdered stuff have fillers that might have carbs?

                  I read somewhere someone was suggesting adding some herbs to the cheese too. They could possibly be reminiscent of chips? Maybe some basil? Haven't tried it yet.

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                  • Re: Never ending induction recipes

                    Originally posted by cookiecate View Post
                    Those crisps look wonderful I can' believe that they are that easy.

                    The chicken is good with bacon and a little cream cheese and red and green peppers, yes messy but also very satisfying on these cold days.

                    Cookiecate, I think I might try that next time. Or maybe just using the swiss cheese. I think the blue cheese was just too strong because my daughter who loves blue cheese (she is 4!) said it was too "spicy" for her.

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                    • Re: Never ending induction recipes

                      I made the frico with basil, oregano, black pepper and some red pepper flakes. If I closed my eyes it was like eating pizza! Very yummy!

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                      • Re: Never ending induction recipes

                        and all legal how great is that??

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                        • Re: Never ending induction recipes

                          Holy CRAB this is good!!!!



                          Hot Crab Casserole

                          6 servings
                          Ingredients: 1 lb. crab meat (preferably lump)
                          16 oz. cream cheese
                          8 oz. sour cream
                          2 Tablespoons mayonnaise
                          2 Tablespoons worcestershire sauce
                          1 cup grated cheddar cheese
                          Salt/pepper/garlic to taste
                          1 Tablespoon Old Bay seasoning (optional)

                          Preparation Method:
                          1Soften cream cheese. Beat with sour cream until very smooth. Add mayonnaise, worcestershire sauce, seasonings and blend well.2 Fold in crab meat (be careful with this if you're using lump - you don't want to break up the lumps!). Place in a 2-1/2 qt. casserole dish. 3Bake uncovered for 20 minutes at 350ºF. Remove from oven and stir. Sprinkle cheese on top and return to oven for another 10 minutes. Carbs:
                          4 carbs per serving.

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                          • Re: Never ending induction recipes

                            Sounds delicious, could I use tinned crab meat?

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                            • Re: Never ending induction recipes

                              I don't see why not. Of course fresh is always better but you can only work with what you've got!

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                              • Re: Never ending induction recipes

                                You are right of course thanks for the recipe it looks fabulous

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