Never ending induction recipes

[momtomany1]

Re: Never ending induction recipes

Stuffed portabellos.

7 oz marinated artichoke hearts, drained (1/2 of 14 oz jar)
2 oz sundried tomatoes, drained (1/4 of 8 oz jar)
8 oz cream cheese ( 1 block)
1/4 cup parmesan cheese
4 portabello mushrooms, remove gills and stems
(Crumbled bacon would have been awesome in this too!)

Let cream cheese sit in a bowl to soften a few minutes. Add the rest of the ingredients, mix very well. Mash the chunky parts of the 'hearts' with a fork. I used some of the oily marinade to brush the mushroom caps with. Divide your filling between the mushroom caps and put them in the oven, bake a 375 F for 35 minutes. Pop under the broiler for 5 min. if you want them to brown more on top!
Let cool to set the filling.

4 servings, or 8 cut in half



You are going to get about 3/4 of your daily veggies in one swoop with this if you eat the whole thing, so you might consider eating only 1/2 serving. Mushrooms are a two cup 'salad' vegetable. It is really filling though. A whole one will give you 2 oz of your cheese allowance as well.

[flpooh19701]

Re: Never ending induction recipes

I found this today and it is quite yummy. They called it cheesecake bowl.. I hardly could say it's a bowl full but makes a nice size serving.

2 oz cream cheese
1 Tbsp sour cream
1 packet sweetener
I added SF Vanilla

Heat cream for 30 seconds in microwave stir in remaining ingredients and chill ten minutes.. IT's quite yummy

[lazy daydreamer]

Re: Never ending induction recipes

I found another, it's soo yummy!!

Cobb Salad Ham Roll ups

• 8 thin slices ham
• 2 slices bacon, crisp-cooked, drained, crumbled
• 1/4 cup mayonnaise
• 1 teaspoon Dijon-style mustard
• 2 hard-cooked eggs, chopped
• 1 small avocado, chopped
• 1/2 roma tomato, seeded and chopped
• 2 ounces blue cheese, crumbled
• Leaf lettuce or romaine

1. Combine mayonnaise and mustard in a medium bowl. Fold in eggs, avocado, tomato, blue cheese and bacon until combined. Set aside.
2. Layer each ham slice with some of the lettuce. Place a heaping tablespoon of the egg mixture at one end of each slice. Starting at the end with the filling, roll up each ham slice. Secure with a wooden pick.

[ginigma]

Re: Never ending induction recipes

Hi everyone,
New member here. I made the Asian Grilled Chicken Breasts tonight for dinner and they were great! Thanks for posting that recipe. I can't wait to try some of the others.

Charles

[lildrummergrl]

Re: Never ending induction recipes

Our desert tonite from Lindas site"

CRUSTLESS KEY LIME PIE
1 small package sugar free lime jello
1/2 cup boiling water
8 ounces cream cheese, softened
1 tablespoon lime juice, one small lime
Lime peel, finely grated, one small lime
**1/2 cup heavy cream (see note below)
Dissolve the jello in the boiling water, stirring for 3 minutes. Beat the cream cheese in a medium bowl with an electric mixer until smooth. Gradually beat the jello into the cream cheese (this will make a mess and splatter all over the place). Add the lime juice and rind. Mix the cream separately on high till stiff, then fold the lime mixture into it. Pour into a pie plate that has been sprayed with nonstick spray. Chill until set.
Makes 4 servings
Do not freeze
Per 1/4 Pie: 312 Calories; 31g Fat; 6g Protein; 4g Carbohydrate; trace Dietary Fiber; 4g Net Carbs
Per 1/6 Pie: 208 Calories; 21g Fat; 4g Protein; 3g Carbohydrate; trace Dietary Fiber; 3g Net Carbs

I made this last night! Except I didnt have a pie plate, so I used a muffin pan and sprayed it with no stick spray. Now I have six little servings. This really gets rid of a sweet n sour craving. I even whipped up 1/4c of heavy cream and put a plop of that on top!

Thanks for posting this! I think I will try cherry sf jello next.like a cherry cheesecake..

[Sherri]

Re: Never ending induction recipes

ZUCHINNI PIZZA CRUST

Large Raw Zuchinni, peeled and shredded (between 1.5-2 cups
2 eggs
2 cups shredded mozzarella cheese

Preheat oven to 450 degrees
grease 2 cookie cheets
Peel and shred a large zuchinni. Add eggs and cheese, mix well. I use my hands.
Spread the dough on to pan evenly. (Watch the middle for thickness)
Bake for 12-15 minutes, or untill crust is cooked.
Let cool. Makes large crust 14"
Calories- 785
Carbs- 9
Fiber- 0
Net carbs- 9
Fat- 49
Protein- 75
After crust is baked, top with-
TACO PIZZA
Layer in the following order-
Pizza sauce mixed w/ picante/salsa
seasoned ground beef
shredded lettuce
shreeded cheddar
chopped tomato
red onion
sliced black olives
You can also top w/ guacamole and sour cream.
Serve immediately.
Nutritional info for 1/8 of a pizza (including zuchinni crust)
Calories- 166
carbs- 4
fiber- >1
Net carbs- 3
Fat- 16
Protein- 18
23 carbs for intire pizza

[diamonds]

Re: Never ending induction recipes

I have got to try that taco pizza!!

[Greeneggs&ham]

Re: Never ending induction recipes

I tried Cleochatra's Zucchini Crust over the weekend. I did not peel the zucchini before shredding it. I think a key step I overlooked was to squeeze as much liquid out of the shredded zucchini before mixing with other ingredients. My crust came out solid, but not strong enough to hold toppings -- I used a fork instead.

One other note: I thought I'd use a 6 oz can of tomato paste with water for my pizza sauce (along with green peppers, pepperoni and shredded mozzarella). 6 oz of paste has A LOT of carbs which limited the number of slices I could have per day!

Regardless of these small setbacks, the result was fantastic! Not that it tasted like real pizza dough, but the flavors mixed well and was quite enjoyable. I also enjoyed the cauliflower crust recipe although this version is quicker and less messy than the cauliflower version was (IMHO).

[Sherri]

Re: Never ending induction recipes

That's great Eric!
If anyone else would like to check out more recipes from Cleo, go to The Lighter Side of Low-Carb: Paging Jan J!! and other stuff...
She has awesome recipes!
Sherri

[kellyf48]

Re: Never ending induction recipes

My family likes fried squash (where you roll it in egg and flour and salt and pepper and fry in butter,) so i modified it by rolling it in egg then flax meal and fried in butter and salt and peppered. It was pretty good!

[Debie]

Re: Never ending induction recipes

These looked good.

Ham & Okra rollups Recipe | Recipezaar

[Elsie150]

Re: Never ending induction recipes

Anybody try anything new and tasty lately??

[LambChopTaylor]

Re: Never ending induction recipes

I am going to cheat and paste this website!

Linda's Low Carb Menus & Recipes - Home

All induction friendly stuff is marked with a * !!!!

Amazing things!

As for new and tasty I tired the portabello mushroom pizza (Under meat-less, on Linda's) and it was so good! Even my boyfriend admitted that it was better than actual pizza. It's only 6 carbs and induction friendly - but I lowered the carbs by a bit by using cherry tomatoes instead of spag sauce and a little bit less cheese. Here is the link: http://www.genaw.com/lowcarb/portobello_parmesan.html Although yummy, it's not the most filling thing I have ever eaten so I would use it as a side dish!

[Neecy]

Re: Never ending induction recipes

Does anybody have an induction friendly shake or smoothie recipe? I'm getting tired of eggs/omlettes.

[Elizellen]

Re: Never ending induction recipes

Does anybody have an induction friendly shake or smoothie recipe? I'm getting tired of eggs/omlettes.

Here is one from Sugarfree Sheila's website. It does use nearly a day's worth of cheese so watch your quantity of that on other meals/snacks. I assume you could use splenda instead of the sugarfree syrup with some vanilla essence.

Sheila's Easy Breakfast Shake
Serves 1
6 total carbs for entire recipe
Induction-friendly!

3-oz. cube cream cheese
½ cup Eggbeaters (pasteurized & safe)
¼ cup heavy cream
1 T DaVinci's or Atkins syrup - any flavor! (I used carmel)
4 ice cubes

Blend 30 seconds - add ice cubes last - and enjoy