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Anyone starting Atkins tomorrow! (16th March)

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  • #31
    Re: Anyone starting Atkins tomorrow! (16th March)

    I'm definately in!! I bought groceries last night, and started induction this morning. Tonight I did the gym thing too. yay!
    I need tons of support because I easily give up. I'd love to be accountable with somebody.

    Good luck everyone!
    *Michele*
    I am woman, hear me ROAR!!
    5'10" age: 25 currently size 20/22 Goal: 14/16 or less!
    ~~~~~~~~
    Induction started: 3/16/2009
    ~~~~~~~~
    273/262/193
    Mini Goals:
    263: Met 3/24
    253:
    243:
    233:
    223:
    213:
    203:
    193: re-evaluate
    %fat must be less than 22

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    • #32
      Re: Anyone starting Atkins tomorrow! (16th March)

      ok can someone help me on how to work on this thing how do i get my ticker on here and dont really know how to navigate around this thing help me plz

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      • #33
        Re: Anyone starting Atkins tomorrow! (16th March)

        Did you set up your ticker at the ticker link(top of page) Dave? If so you can copy the code from the "bb code" section and go into your control panel and paste it into your signature, don't forget to save . It may not show up in preview but just have a post you've made open in another tab and refresh to see if it is showing up.

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        • #34
          Re: Anyone starting Atkins tomorrow! (16th March)

          i dont know how to do that im sorry an idiot when it comes to computers

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          • #35
            Re: Anyone starting Atkins tomorrow! (16th March)

            Day 1 is over - last night was difficult because that is the time that I tend to graze. I made a mock danish...which I shouldn't have because I already had a diet pepsi! I also did not finish all of my water - by the end of the day I felt like I was going to float away. Today I am hoping to get my water in.
            MagsMom
            5'3"
            Starting Weight 181 on 03/15/09
            First Goal Weight 161





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            • #36
              Re: Anyone starting Atkins tomorrow! (16th March)

              Afternoon all!!!

              S we're all on day 2 - how are we feeling?
              I've got a bit of a headache today but not sure that's to do with atkins!

              Am going to make sure I drink all my water again today as I felt much better for it yesterday already!


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              • #37
                Re: Anyone starting Atkins tomorrow! (16th March)

                I started yesterday, which was the 16th! Had a great first day, and so far the second day is good too
                Laurie



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                • #38
                  Re: Anyone starting Atkins tomorrow! (16th March)

                  Hay, I've made it through day two. My day went well (was a bit hungry and forgot my snacks at home). I think my body is craving carbs and that i am not really hungry. I need to ask, what do you guys use for mayonaisse? I can't seem to find one without sugar in it. I tried making my own yesterday...don't ask how it went....(disaster) waste of my precious olive oil. If anyone has some tips let me know, to be honest I would rather buy it than make it myself the thought of eating raw eggs....

                  Will catch up with all you ladies tomorrow. Keep the faith, we can do it! I can't wait for the bonfire with my baggy T's
                  Started Atkins: 16/03/2009
                  Height: 5,3
                  Starting weight: 140.8bs
                  Current weight: 135.4
                  mini goal: 140lbs - met 30/03/2009
                  new mini goal: 130
                  Goal weight: 120lbs

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                  • #39
                    Re: Anyone starting Atkins tomorrow! (16th March)

                    Me too!! Glad to have the company!! I fell off big time but I'm gonna do it this time. I keep reminding myself, its only for two weeks!! We can do it!!

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                    • #40
                      Re: Anyone starting Atkins tomorrow! (16th March)

                      Hey guys!

                      Day 2 almost done! It is going well. I was so late I missed breakfast but had a tea on the way out the door. I had some veggies and meat for lunch and now I am having an afternoon tea! I defintely feel hungry today but I feel the Atkins hungry I ususally get before a whooshie. It sort of feels like my tummy is eating itself....so I figure I must be on my way to ketosis in the next couple of days.

                      It is 14 degrees celsius in Toronto today. I couldn't help but go outside for my lunchbreak and instead of going to the grocery store next door...I decided to walk to the one a few blocks away. I was feeling anxious this morning and the fresh air completely helped! mental progress!
                      Katie

                      Start Weight: 248
                      Current Weight: 231.2 (June 3)
                      Mini Goal 1: 230
                      Mini Goal 2: 225 - hope to be here by May 25
                      Mini Goal 3: 215
                      Mini Goal 4: 199
                      Mini Goal 5: 190
                      Mini Goal 6: 180
                      Final Goal: 170 - new wardrobe


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                      • #41
                        Re: Anyone starting Atkins tomorrow! (16th March)

                        Originally posted by IhateMyFat View Post
                        I need to ask, what do you guys use for mayonaisse? I can't seem to find one without sugar in it. I tried making my own yesterday...don't ask how it went....(disaster) waste of my precious olive oil. If anyone has some tips let me know, to be honest I would rather buy it than make it myself the thought of eating raw eggs....
                        One of our members posted a supplier in UK of sugarfree mayo in this thread
                        http://www.atkinsdietbulletinboard.c...uk-2009-a.html - posts #17-18
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #42
                          Re: Anyone starting Atkins tomorrow! (16th March)

                          Hey thegreat08 I would love to start with you i have to start over tomorrow. I need the support also. I never thought giving up carbs for 14 days would be so difficult...Yikes!!!!!!!

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                          • #43
                            Re: Anyone starting Atkins tomorrow! (16th March)

                            hello all......perfect day for me today. thank goodness for string cheese....lol. it's easier when i am at work, which i was today and will be tomorrow. day 5 down, on to day 6 for me. will weigh in on friday morn. need to get a better workout in tomorrow.

                            i love reading everyone's entries....let's keep it up!!!

                            deb

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                            • #44
                              Re: Anyone starting Atkins tomorrow! (16th March)

                              Thanks Elizellen will look them up. I am surprised to read people actually used the mayo with sugar in it? I know sugars not allowed on inducation and can keep you out of ketosis...now i am getting confused
                              Started Atkins: 16/03/2009
                              Height: 5,3
                              Starting weight: 140.8bs
                              Current weight: 135.4
                              mini goal: 140lbs - met 30/03/2009
                              new mini goal: 130
                              Goal weight: 120lbs

                              Comment


                              • #45
                                Re: Anyone starting Atkins tomorrow! (16th March)

                                wow.....where is everyone? i can't believe only one post today. is anyone else still with me?

                                i was really hoping for some others to be accountable on this journey with me.... i cant do it alone.

                                gees......where has the enthusiasm gone to? does anyone really wanna change?

                                share how you did today.

                                i did great. diet, exercise, water.....all things to make me a better person. how bout you?

                                day 6 down. bringing day 7 on......

                                i am NOT staying where i was. i am moving forward with a vengeance.

                                deb

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