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What's for Induction Dinner Tonight????

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  • #1

    What's for Induction Dinner Tonight????

    I'm not in Induction Phase anymore, but here's the Induction friendly foods I'm having tonight.


    Alaskan King Crab Legs (probably 1 leg---because the ones I bought are huge!)

    Cucumber salad: sliced cucumbers, sliced red onion, tossed with lemon juice and olive oil.

    What are you having?
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/
    Tags: dinner, induction, tonight????, what's
  • #2
    Re: What's for Induction Dinner Tonight????

    I had chilled avocado soup and yellow bell pepper filled with chicken salad and garnished with fried parsley.

    For the soup I used this recipe:
    Creamy Avocado Soup from Mike's Table
    but since milk does not agree with my weight loss, I added more cream and a little water instead.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: What's for Induction Dinner Tonight????

      I love this question! We're having baked chicken, crustless quiche that includes some brocolli, celery and green peppers, as well as a green salad (lettuce and cucumbers). I'll make a mayo based dressing for the salad.
      Re-Start 05/09
      F, 56, 255/248/160
      Quilter, wife, mother, grandmother, blogger
      Personal blog
      Quilting blog


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      • #4
        Re: What's for Induction Dinner Tonight????

        I had baked courgettes (zucchini) topped with bacon and cheese!

        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: What's for Induction Dinner Tonight????

          A big fat, rare ribeye.I'll pass on the vegetables.

          Comment

          • #6
            Re: What's for Induction Dinner Tonight????

            Hi I'm new to this board. On week 2 of induction. I made lo carb meatballs tonight and had them with a few tbls of homeade tomato sauce.

            Comment

            • #7
              Re: What's for Induction Dinner Tonight????

              Tuna Patties (from Linda's site)
              1c Broccoli
              1c Ceasar salad (romaine, shredded parm & low-carb ceasar dressing)

              Mmm I'm going to have to try Elizellen's cougettes, that looks fantastic!
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

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              • #8
                Re: What's for Induction Dinner Tonight????

                Originally posted by phil h View Post
                A big fat, rare ribeye.I'll pass on the vegetables.
                The majority of our daily carbs are to come from vegetables when we do Atkins. Also you should be spreading those vegetables out through the day, so that every meal has a vegetable serving.

                Anyhow, tonight I've having Joe's Special, but I'm substituting Swiss chard for the spinach.

                Recipe for Joe's Special: Joe's Special Recipe at Epicurious.com
                ~Megs~
                242/141/160 (130)
                dress size 26/10/8
                5'4", Female, May 2, 2003
                My blog:
                http://mformiscellaneous.blogspot.com/

                Comment

                • #9
                  Re: What's for Induction Dinner Tonight????

                  I've been looking around for King Crab recipes....looks like this will be supper or lunch on Sunday: Alaska King Crab Royal
                  ~Megs~
                  242/141/160 (130)
                  dress size 26/10/8
                  5'4", Female, May 2, 2003
                  My blog:
                  http://mformiscellaneous.blogspot.com/

                  Comment

                  • #10
                    Re: What's for Induction Dinner Tonight????

                    I had roast pork with Dijon mustard and herbs coating, and green bean salad.
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

                    Comment

                    • #11
                      Re: What's for Induction Dinner Tonight????

                      I'm having baked avocado with garlic cheese and bacon to start and then chicken in white wine and cream for the main course and if I'm still hungry berries and cream. How could you ask for more and still lose weight?!!
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




                      Comment

                      • #12
                        Re: What's for Induction Dinner Tonight????

                        OOps - sorry, just realised that this is an induction thread - sorry. My choices are OWL rung five.
                        224/200/165
                        F 38 (5'7)
                        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                        24 LOST 35 TO GO
                        Mini Goals: 200/190/180/170/165




                        Comment

                        • #13
                          Re: What's for Induction Dinner Tonight????

                          Originally posted by Zarabelle View Post
                          OOps - sorry, just realised that this is an induction thread - sorry. My choices are OWL rung five.
                          That's OK - gives us something to look forward to
                          Julie__________________F/37/5'2"__________________Start April 15, 2009


                          Milestones:ozers6p4
                          240 - University grad weight - Met July 29, 2009
                          213 - 50% of the way to goal - Met October 21, 2009
                          Onederland - Met December 23rd, 2009
                          180 - High School grad weight - Met May 5, 2010
                          163 - No longer obese______
                          136 - No longer overweight (yes, I know this is lower than my goal weight)



                          Left-Apr/09 Right-Dec/09

                          Comment

                          • #14
                            Re: What's for Induction Dinner Tonight????

                            Today I had broccoli and cauliflower soup, and roasted kohlrabi (with garlic and shredded cheese) with steamed fish.

                            BTW, any ideas what else I can do with kohlrabi? I'm wondering if chips would work...
                            "Get action. Seize the moment. Man was never intended to become an oyster."

                            -- Theodore Roosevelt

                            Comment

                            • #15
                              Re: What's for Induction Dinner Tonight????

                              Albacore Tuna with a dollop of mayo and 1 cup shredded lettuce mixed in..
                              Start date: 5/6/09

                              Mini Goals
                              240~Met! 5/11/09
                              230~Met! 6/4/09 (229)
                              220
                              210
                              200
                              190

                              Comment

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