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What's for Induction Dinner Tonight????

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  • #61
    Re: What's for Induction Dinner Tonight????

    I'm having a 3 cheese omelette and gazpacho.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #62
      Re: What's for Induction Dinner Tonight????

      I had sliced courgettes covered with chopped bacon and grated parmesan cheese and finished off under the grill to make it brown and crispy!!

      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #63
        Re: What's for Induction Dinner Tonight????

        I'm making this....folks on induction should sub sour cream for greek yogurt.

        Food Wishes Video Recipes - Free Video Recipe Blog

        We'll have this with a greek salad.

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        • #64
          Re: What's for Induction Dinner Tonight????

          I am having some lobster salad leftover from lunchtime today with some grilled asparagus and some slice tomatoes and cukes.

          When you are alone in your head, you are in a bad neighborhood.
          Start:494/current:170
          Began Atkins 1/4/2004

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          • #65
            Re: What's for Induction Dinner Tonight????

            I'm having crabs tonight!!!!!!! I'm going out with some friends (to celebrate a graduation) and they're having the dinner at a local crab house!!
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

            Comment


            • #66
              Re: What's for Induction Dinner Tonight????

              I had roasted pork chops in butter and onions then had a roasted garlie lemonbutter sauce on them with yummy roasted asparagus!!! yummmyy






              Sw-226
              Rsw-219
              Cw-...
              Gw-130People who say it can't be done, should not interrupt those doing it.
              My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

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              • #67
                Re: What's for Induction Dinner Tonight????

                We had ot go out after work to vote so when we got home instead of cooking I had 'naked' fried chicken breast (with lovely crispy skin!) from the chip shop across the road plus a couple of gherkins (pickled cucumbers).
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment


                • #68
                  Re: What's for Induction Dinner Tonight????

                  Just started owl rung1 yesterday. So tonight, as a new vegetable I am having fried green tomatoes along with pork chops. Yummy.
                  mini goal: 240 met 6-14-19 (finally!)
                  mini goal: 220
                  mini goal: 200
                  mini goal: 180
                  mini goal: 160
                  GOAL: 145



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                  • #69
                    Re: What's for Induction Dinner Tonight????

                    Chicken Tikka Masala

                    Ingredients

                    Chicken Kebab Marinate
                    1. Skinless boneless chicken breast cut into 1" pieces: 2 Pounds
                    2. Cream: 1/2 cup
                    3. Cumin powder: ½ Tablespoon
                    4. Ground Cinnamon: 1 teaspoon
                    5. Cayenne powder: ½ - 1Tsp
                    6. Ground Black Pepper: ½ Tsp
                    7. Salt: According to taste (I use 1/4-1/2 tsp)
                    8. Degi Mirch or Paprika: ½ - 1Tsp
                    9. Turmeric Powder: ½ teaspoon
                    10. Lime Juice: 1 Tablespoon
                    11. Fresh Ginger finely chopped: 1 Inch
                    12. Bamboo Skewers: 4 Large

                    Tikka Masala
                    1. Ghee (Clarified Butter): 2 Tablespoon
                    2. Onions finely chopped (almost pureed): ½ Cup
                    3. Garlic minced: 4 Cloves
                    4. Ginger finely chopped (almost pureed): 1 Inch
                    5. Cumin Powder: ½ Table spoon
                    6. Cinnamon powder: ¼ teaspoon
                    7. Cayenne Pepper: 1 teaspoon
                    8. Salt: 1½ teaspoon
                    9. Turmeric powder: ¼ teaspoon
                    10. Tomato puree: 1 Cup
                    11. Degi Mirch: 2 teaspoon
                    12. double cream: ½ - 1 cup

                    Method

                    Step 1: Chicken Kebab: Mix all ingredients, add chicken and put it in a refrigerator for at least 12 hours. Remove chicken from marinate. Thread Chicken on Skewers.
                    Step 2: Line a baking pan with Aluminum foil, lighty brush foil with oil/ghee. Baste the chicken generously with the marinate. Pre-heat oven to 450º F. Bake chicken for about 10 minutes. Turn over the chicken. Baste Chicken again with the marinate. Bake another 10 minutes or till done..
                    Step 3: Tikka Masala . Heat Ghee in a heavy bottom pan. Sautee onions till clear. Add Garlic and ginger. Continue sautéing. Add cumin, cinnamon, cayenne, salt and turmeric powder. Sautee another two minutes. Add tomato puree. Bring to a boil. Simmer about 10 minutes. Stir in Degi Mirch, and cream. Simmer on medium heat till you have a nice consistency of a thick gravy.
                    Height : 5"3
                    Starting Weight : 166lbs
                    Goal Weight : 115 lbs

                    Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

                    Starting weight: 75.5kgs
                    Mini Goal weight : 69 kgs
                    1st Goal weight: 64 kgs
                    2nd Goal weight : 60 kgs
                    3rd Goal weight : 55 kgs
                    4th Goal weight : 50 kgs

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                    • #70
                      Re: What's for Induction Dinner Tonight????

                      Salmon! A grocery store has a sale on imported Scottish salmon, so I'm stopping by after work. I haven't decided how I'll cook it yet......

                      For veggies, I'm having a chilled cucumber and mint soup.
                      ~Megs~
                      242/141/160 (130)
                      dress size 26/10/8
                      5'4", Female, May 2, 2003
                      My blog:
                      http://mformiscellaneous.blogspot.com/

                      Comment


                      • #71
                        Re: What's for Induction Dinner Tonight????

                        Originally posted by october.sparrow View Post
                        Chicken Tikka Masala
                        Great recipe!! I have never cooked this dish from 'scratch' and will have to see if I have the ingredients but will definitely have a go soon. Apparently Chicken Tikka Massala is considered to be the modern UK national dish!!!
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment


                        • #72
                          Re: What's for Induction Dinner Tonight????

                          I know someone told me that

                          As said before I am making a lot of Indian dishes Atkins friendly ....hope it tastes good...
                          Height : 5"3
                          Starting Weight : 166lbs
                          Goal Weight : 115 lbs

                          Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

                          Starting weight: 75.5kgs
                          Mini Goal weight : 69 kgs
                          1st Goal weight: 64 kgs
                          2nd Goal weight : 60 kgs
                          3rd Goal weight : 55 kgs
                          4th Goal weight : 50 kgs

                          Comment


                          • #73
                            Re: What's for Induction Dinner Tonight????

                            What's degi mirch?

                            Also what's difference between heavy cream n double cream?

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                            • #74
                              Re: What's for Induction Dinner Tonight????

                              Originally posted by JennyM View Post
                              What's degi mirch?
                              The substitution listed in the recipe is paprika. I looked it up anyway and saw that the closest substitution is Hungarian paprika.


                              Also what's difference between heavy cream n double cream?
                              There is a slight difference, but they can be used interchangeably.
                              ~Megs~
                              242/141/160 (130)
                              dress size 26/10/8
                              5'4", Female, May 2, 2003
                              My blog:
                              http://mformiscellaneous.blogspot.com/

                              Comment


                              • #75
                                Re: What's for Induction Dinner Tonight????

                                Today, I'm firing up the grill and will grill veggies and smoke a couple salmon fillets.
                                ~Megs~
                                242/141/160 (130)
                                dress size 26/10/8
                                5'4", Female, May 2, 2003
                                My blog:
                                http://mformiscellaneous.blogspot.com/

                                Comment

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