Announcement

Collapse
No announcement yet.

What's for Induction Dinner Tonight????

Collapse
X
Collapse
 
  • Page of 41
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 5 6 7 8 9 10 11 12 13 19 41 template Next
  • #121
    Re: What's for Induction Dinner Tonight????

    Everyone's food sounds yummy and gives me lots of ideas...except for the ones that are not in the Induction phase...something to look forward to!
    I had pork tenderloin sauteed with 5 spears asparagus, 1T red pepper, 1T chopped onion and 2 med mushrooms cooked with 1T olive oil...very yummy and filling too!
    LRKO
    age: 52
    USC living in England
    S/P gastric bypass but now gained about 10 kgs so want to get back on track
    Started Induction:
    16 June 2009 wt: 76 kgs
    19 June 2009 wt: 74.5 kgs

    Comment

    • #122
      Re: What's for Induction Dinner Tonight????

      Tonight for dinner we had peppercorn ribs with spicy ranch for dipping, caesar salad with homemade dressing (sans croutons) and sauteed garlic broccoli.... it was delish!!! and the best part is, the boyfriend ate what i ate and he didn't even realize he was eating low carb! This WOE is the best!!!
      Kelley
      Age: 23
      Weight: 204
      Goal: 135

      Comment

      • #123
        Re: What's for Induction Dinner Tonight????

        I made a Pork and Courgette Bake, I used some minced pork which i fried with some onion and garlic and couple teaspoons of sage, then added a can of chopped tomatoes, mushrooms, some Tomato passata, some vegetable bouillion powder, salt, and Pepper then i let simmer in the pan for about 10mins, then i layer half of the mixture in a ovenproof dish, cover with par-boiled courgettes then cover with the remaining mixture then layer the top with more courgettes then cover that with grated mature cheese and loads of black pepper. baked in the oven for 15-20 min then sprinkled with fresh parsley!

        It was gorgeous! i had mine with salad and my kids had a bit of cous cous with theirs, you could also use aubergine instead of the courgettes.

        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



        Comment

        • #124
          Re: What's for Induction Dinner Tonight????

          Roasted crisp chicken thigh and celery salad, =]
          Ready for change

          Comment

          • #125
            Re: What's for Induction Dinner Tonight????

            Skillet-poached salmon with dill-butter sauce (chop fresh dill throw into melted butter) and chilled zucchini soup.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

            Comment

            • #126
              Re: What's for Induction Dinner Tonight????

              Im on extended induction so Im having an omelette with mushrooms,cheese,green peppers with mayo and lettuce simple but nice.

              Comment

              • #127
                Re: What's for Induction Dinner Tonight????

                Tonight I'm having a stuffed burger and zucchini chips.

                A stuffed burger is made by sandwiching a filling (sauteed mushrooms, cheese, etc. ) between two raw hamburger patties, smoothing the edges and cooking. The zucchini chips I made by thinly slicing zucchini and putting them in my food dehydrator until crisp.
                ~Megs~
                242/141/160 (130)
                dress size 26/10/8
                5'4", Female, May 2, 2003
                My blog:
                http://mformiscellaneous.blogspot.com/

                Comment

                • #128
                  Re: What's for Induction Dinner Tonight????

                  Fried chicken legs with salad.(wednesday)

                  Comment

                  • #129
                    Re: What's for Induction Dinner Tonight????

                    I'm having a stir fry tonight: chicken plus all the little bits and pieces of veggies I have in my frig.
                    ~Megs~
                    242/141/160 (130)
                    dress size 26/10/8
                    5'4", Female, May 2, 2003
                    My blog:
                    http://mformiscellaneous.blogspot.com/

                    Comment

                    • #130
                      Re: What's for Induction Dinner Tonight????

                      Take away day today so im having a whole grilled baby chicken with salad my favourite.

                      Comment

                      • #131
                        Re: What's for Induction Dinner Tonight????

                        "Ham Pizza" - I use a slice of picnic ham as a "crust", some tomato (or pizza) sauce, mushrooms, peppers, onion, mozzerella & parmesan cheese & italian herb/spice mix It is quick, easy, uses stuff I usually have in the house and my hubby loves it!

                        Before baking/after:
                        Julie__________________F/37/5'2"__________________Start April 15, 2009


                        Milestones:ozers6p4
                        240 - University grad weight - Met July 29, 2009
                        213 - 50% of the way to goal - Met October 21, 2009
                        Onederland - Met December 23rd, 2009
                        180 - High School grad weight - Met May 5, 2010
                        163 - No longer obese______
                        136 - No longer overweight (yes, I know this is lower than my goal weight)



                        Left-Apr/09 Right-Dec/09

                        Comment

                        • #132
                          Re: What's for Induction Dinner Tonight????

                          I haven't posted here in some time so to catch up but in regards to this week:

                          Sunday: filet mignon wrapped in bacon, grilled zuccini, summer squash, and green bell pepper, and a salad

                          Monday: fried chicken thighs (no breading), sauteed green beans with butter, sesame oil, and soy sauce, and a salad

                          Tuesday: roasted lamb, grilled portabello mushrooms, and a salad

                          Wednesday: buffalo wings, steamed broccoli and cauliflower with colby jack cheese melted on top, and a salad

                          My nightly menu is pretty standard in that I always have a meat, a veggie, and a salad.
                          ALL STATS PUT ON HOLD! I AM PREGNANT! AFTER 8 YEARS OF TTC, FAILURE OF FERTILITY TREATMENTS AND MANY OTHER METHODS, I FINALLY CONCEIVED COMPLETELY BY SURPRISE!

                          BABY DUE DATE MAY 27, 2010

                          Female 5'7"
                          Extended Induction
                          Restarted 6/13/09
                          S/C/G: 254.6/???/150
                          Upper Chest: 45.5 in/
                          Lower Chest: 44 in/
                          Waist: 46 in/
                          Hips: 49.5 in/
                          Arms: 18 in each/
                          Thighs: 28 in each/

                          Mini Goal: Make it through first 14 days

                          Comment

                          • #133
                            Re: What's for Induction Dinner Tonight????

                            Buffalo wings tonight with sliced cucumbers and tomatoes
                            F/5'5


                            SW-180
                            CW-160
                            GW-135




                            -20lbs
                            5 inches gone so far

                            Comment

                            • #134
                              Re: What's for Induction Dinner Tonight????

                              My old stand by tonight - taco salad. The rest of the family gets regular tacos, but I get a yummy taco salad. I think back to my old way of eating. (weight watchers) I could have had tacos, two maybe, without cheese and certainly no sour cream. Yay, for loaded taco salads!
                              149.8/no weigh/ 119



                              1st goal: 139 (earlier weight)
                              what the rungs mean to me:
                              rung 1 - more veggies
                              rung 2 - dairy (some milk in coffee)
                              rung 3 - seeds, nuts (mostly sprinkled on salads)
                              rung 4 - berries, melon
                              rung 5 - wine -
                              rung 6 - beans, hummus
                              rung 7 - other fruits
                              rung 8 - carrots/ potatoes (nah, prolly not)
                              rung 9 - whole grains (fresh Dutch breads...)
                              Major Goal - 128 lbs/ healthy range
                              (on to pre-maintenance)

                              Comment

                              • #135
                                Re: What's for Induction Dinner Tonight????

                                Tomatoes stuffed with hot chicken salad.
                                ~Megs~
                                242/141/160 (130)
                                dress size 26/10/8
                                5'4", Female, May 2, 2003
                                My blog:
                                http://mformiscellaneous.blogspot.com/

                                Comment

                                Previous 1 5 6 7 8 9 10 11 12 13 19 41 template Next
                                Working...
                                X