NO eating after 7 p.m. render Fantastic results!!!!

[Miss Phode]

:help

[Starmaker]

Could you people PLEASE take this to private messaging if you want to squabble? Thank you!

[Mary-chan]

This thread reminds me of when I'm argueing with my boyfriend, and then we're both like "wait what are we even arguing about?" and then laugh about it.

But seriously, I'm glad you made this thread, Nikki, because I don't know if I would have thought to stop eating at 7 pm before, and so far it seems to be helping me greatly!! So thank you, and I hope you know at least something positive has come of this :joy

[**Nikki**]

Anyways. My results are still going strong, like Shashee said I don't feel fat in the mornings, which is a gooood thing. I am so excited about losing my weight. So, much so that I had a dream about I lost a lot of weight. I slept like a baby too.

And Oh Yeah Mary-Chan that's what we are here for to share our positive results with our fellow Atkineers so that we can lose this weight together, effectively, practically and efficently as possible. I'm so glad about your great results :joy :icondance :hug I'm happy for you.

[Miss Phode]

Could you people PLEASE take this to private messaging if you want to squabble? Thank you!

:hug

[Betty]

This thread has run its' usefulness and so it is an administrative decision to lock it.