I'm with you chinders. I can't get my head around it. Maybe I'll try it and just take a sip to see what all the fuss is about. Feel like gaggin just reading about it though. I should try it.
S-
Female/42 yrs/5'9"/4 children
SW: 220 CW: 185 GW: 150
CHALLENGE GOALS
Starting weight: 192
Goal: March 1: 190 - MET
Goal: March 8: 185 - MET
Goal: March 15: 183
Goal: March 22: 181
Goal: March 29: 179
Goal: April 5: 177
Final Goal: April 12: 175
I'm with you chinders. I can't get my head around it. Maybe I'll try it and just take a sip to see what all the fuss is about. Feel like gaggin just reading about it though. I should try it.
S-
You could try making it into a sort of baked custard instead if you are not a fan of drinking your breakfast
Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Thanks op, like a lot of you I recoiled at the thought of drinking raw eggs but nothing ventured as they say. Wow it doesnt taste like egg at all, I used ice cubes and it tastes more like a vanilla milkshake. Its great for the days where I start work at 6am and cant face cooking or eating before i leave the house.
This does sound very interesting. And I just ordered some Capella flavor drops not too long ago that would be awesome to try with this. And I like the baked custard idea too
WOW! This was very easy and quick...not bad at all. I would have this three days a week because I still like my cooked eggs with veggies. Thanks for the recipe.
throw some frozen berries in it if you have reached the berry rung. I do this if I am short of time, but I like my shakes very cold and a little slushy. Frozen berries are perfect.
me again...was wondering if this would work with the eggbeaters with yolk? I really want to try this but I still can't stop thinking about the possible dangers of raw egg. It says 1 in 20,000 can get semonella and with my luck, I would be that one, lol. They sell pasturized eggs in a shell some places but I can't seem to find any where I am.
I'm a bit scared about eating raw eggs so I looked it up:
Eggnog! - Safety
Current estimates show that there is a 1 in 10,000 chance that the eggs in your nog could contain a harmful bacteria. To avoid the possibility of food poisoning the Center for Science in the Public Interest recommends that you slowly heat the eggs to 160 F before using. Another way to tell if the eggs are ready is if they coat a metal spoon.
Eggnog made in dairies is usually pasteurized, which means that harmful bacteria have already been eliminated through a heating process.
Not sure how to heat an egg to 160º but it would make me feel better about trying the whole thing...
Last edited by msanjelpie; April 29, 2009, 08:56 PM.
F/46/5'2" - 249/198/115 Start Date 03/06/09
Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met 03/10/10 3rd - 75 lbs down 4th - size 12 5th - BMI 21
These are really good for having different flavors of your same food, drink, or whatever. Hello all. I just got this in an email and though I would share....If your interested look up Capella Flavor drops in your search engine from your browser.
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Hi, It's that time again... The sale which comes around only once a year.
Now is your opportunity to stock-up on great flavors!
Egg safety was talked about earlier but since the last big scare, eggs are taken care of, kept refrigerated and cleaned.
Eggbeaters are fine, but they lack the fat, so pretty pointless in our diet.
I'm a bit scared about eating raw eggs so I looked it up:
Eggnog! - Safety
Current estimates show that there is a 1 in 10,000 chance that the eggs in your nog could contain a harmful bacteria. To avoid the possibility of food poisoning the Center for Science in the Public Interest recommends that you slowly heat the eggs to 160 F before using. Another way to tell if the eggs are ready is if they coat a metal spoon.
Eggnog made in dairies is usually pasteurized, which means that harmful bacteria have already been eliminated through a heating process.
Not sure how to heat an egg to 160º but it would make me feel better about trying the whole thing...
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
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