Announcement

Collapse
No announcement yet.

eggnog shake for breakfast!!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #31
    Re: eggnog shake for breakfast!!!

    sounds gross!!!

    Comment


    • #32
      Re: eggnog shake for breakfast!!!

      Originally posted by Chinders View Post
      sounds gross!!!
      No it is really good. Just give it a go. What do you have to lose?
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #33
        Re: eggnog shake for breakfast!!!

        Hi,

        I'm with you chinders. I can't get my head around it. Maybe I'll try it and just take a sip to see what all the fuss is about. Feel like gaggin just reading about it though. I should try it.

        S-




        Female/42 yrs/5'9"/4 children
        SW: 220 CW: 185 GW: 150


        CHALLENGE GOALS
        Starting weight: 192
        Goal: March 1: 190 - MET
        Goal: March 8: 185 - MET
        Goal: March 15: 183
        Goal: March 22: 181
        Goal: March 29: 179
        Goal: April 5: 177
        Final Goal: April 12: 175

        Comment


        • #34
          Re: eggnog shake for breakfast!!!

          Originally posted by peacefuljourney View Post
          Hi,

          I'm with you chinders. I can't get my head around it. Maybe I'll try it and just take a sip to see what all the fuss is about. Feel like gaggin just reading about it though. I should try it.

          S-
          You could try making it into a sort of baked custard instead if you are not a fan of drinking your breakfast
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment


          • #35
            Re: eggnog shake for breakfast!!!

            Thanks op, like a lot of you I recoiled at the thought of drinking raw eggs but nothing ventured as they say. Wow it doesnt taste like egg at all, I used ice cubes and it tastes more like a vanilla milkshake. Its great for the days where I start work at 6am and cant face cooking or eating before i leave the house.

            Comment


            • #36
              Re: eggnog shake for breakfast!!!

              This does sound very interesting. And I just ordered some Capella flavor drops not too long ago that would be awesome to try with this. And I like the baked custard idea too
              Tutti
              F 37 5'2"
              New restart: March 16, 2010
              335.4/335.4/149

              Mini Goals
              299
              279
              259
              239
              219
              199
              189
              179
              169
              159
              149

              Comment


              • #37
                Re: eggnog shake for breakfast!!!

                WOW! This was very easy and quick...not bad at all. I would have this three days a week because I still like my cooked eggs with veggies. Thanks for the recipe.
                SW 192 2/4/09
                SW 195 3/30/10
                CW 182 4/20/10

                Comment


                • #38
                  Re: eggnog shake for breakfast!!!

                  throw some frozen berries in it if you have reached the berry rung. I do this if I am short of time, but I like my shakes very cold and a little slushy. Frozen berries are perfect.

                  Comment


                  • #39
                    Re: eggnog shake for breakfast!!!

                    Not many of us can brag that we had New York Cheesecake for breakfast and the next day, Amaretto and then Cinnamon Crunch LOL



                    41 pounds down and counting

                    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                    Comment


                    • #40
                      Re: eggnog shake for breakfast!!!

                      me again...was wondering if this would work with the eggbeaters with yolk? I really want to try this but I still can't stop thinking about the possible dangers of raw egg. It says 1 in 20,000 can get semonella and with my luck, I would be that one, lol. They sell pasturized eggs in a shell some places but I can't seem to find any where I am.
                      Tutti
                      F 37 5'2"
                      New restart: March 16, 2010
                      335.4/335.4/149

                      Mini Goals
                      299
                      279
                      259
                      239
                      219
                      199
                      189
                      179
                      169
                      159
                      149

                      Comment


                      • #41
                        Re: eggnog shake for breakfast!!!

                        I'm a bit scared about eating raw eggs so I looked it up:

                        Eggnog! - Safety

                        Current estimates show that there is a 1 in 10,000 chance that the eggs in your nog could contain a harmful bacteria. To avoid the possibility of food poisoning the Center for Science in the Public Interest recommends that you slowly heat the eggs to 160 F before using. Another way to tell if the eggs are ready is if they coat a metal spoon.

                        Eggnog made in dairies is usually pasteurized, which means that harmful bacteria have already been eliminated through a heating process.

                        Not sure how to heat an egg to 160º but it would make me feel better about trying the whole thing...
                        Last edited by msanjelpie; April 29, 2009, 08:56 PM.
                        F/46/5'2" - 249/198/115
                        Start Date 03/06/09

                        Mini goals:
                        1st - 25 lbs down - Met 06/19/09
                        2nd - Onederland - Met 03/10/10
                        3rd - 75 lbs down
                        4th - size 12
                        5th - BMI 21



                        Comment


                        • #42
                          Re: eggnog shake for breakfast!!!

                          I really dont know about eggbeaters, but I don't see any reason why not.
                          give it a shot!

                          Comment


                          • #43
                            Capella flavor drops sale. Get to it....

                            These are really good for having different flavors of your same food, drink, or whatever. Hello all. I just got this in an email and though I would share....If your interested look up Capella Flavor drops in your search engine from your browser.

                            ++++++++++++++++++++++++++++++++++++++++++++++


                            Hi,
                            It's that time again... The sale which comes around only once a year.

                            Now is your opportunity to stock-up on great flavors!


                            Capella' Limited Time - 50% off Flavors Sale


                            Restart: DEC. 16th, 2009 (why wait for Christmas)

                            Mini Goals:
                            240 :

                            MAIN GOAL :
                            180lbs


                            Journal:

                            http://www.atkinsdietbulletinboard.c...s-journal.html

                            Comment


                            • #44
                              Re: eggnog shake for breakfast!!!

                              Miyra, I was just going to come on to announce it also.
                              Capella Flavor Drops - Flavor Concentrates for Coffee, Tea, Desserts, Diet & Pro - Limited Time - 50% OFF
                              50% off, I'm loading up....



                              41 pounds down and counting

                              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                              Comment


                              • #45
                                Re: eggnog shake for breakfast!!!

                                Egg safety was talked about earlier but since the last big scare, eggs are taken care of, kept refrigerated and cleaned.
                                Eggbeaters are fine, but they lack the fat, so pretty pointless in our diet.

                                Originally posted by msanjelpie View Post
                                I'm a bit scared about eating raw eggs so I looked it up:

                                Eggnog! - Safety

                                Current estimates show that there is a 1 in 10,000 chance that the eggs in your nog could contain a harmful bacteria. To avoid the possibility of food poisoning the Center for Science in the Public Interest recommends that you slowly heat the eggs to 160 F before using. Another way to tell if the eggs are ready is if they coat a metal spoon.

                                Eggnog made in dairies is usually pasteurized, which means that harmful bacteria have already been eliminated through a heating process.

                                Not sure how to heat an egg to 160º but it would make me feel better about trying the whole thing...



                                41 pounds down and counting

                                If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                                Comment

                                Working...
                                X