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What's on your OWL/Pre-Main menu today?

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  • #121
    Re: What's on your OWL/Pre-Main menu today?

    I had pink salmon fish with salad and cheese.

    Comment

    • #122
      Re: What's on your OWL/Pre-Main menu today?

      Originally posted by mizski View Post
      ...After six days of turkey stuff, tomorrow I am definitely having something non-poultry!
      Willing to bet your non-poultry meal will be non-paltry too!! (j/k)
      Amazing the mileage we get out of those turkeys, isn't it?!!! I remember my childhood Christmases... the turkey stuff went on forever!

      Tonight having "Risotto al radicchio" using shredded cauliflower. Will make a proper risotto for the family... they're welcome! After that, maybe some eggplant... just grilled and dressed with salt and newly pressed EVO. The EVO is completely different when newly pressed... intense in colour and above all aroma. That only lasts a couple of months though, then, although still wonderful, it loses that "new pressed" fragrance.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #123
        Re: What's on your OWL/Pre-Main menu today?

        Having spicy liver.

        Comment

        • #124
          Re: What's on your OWL/Pre-Main menu today?

          Spicy liver sounds good. Ill have to make some liver pate for Christmas. I had some ribs, baked turnip fries and edamame yesterday. Not sure what I will do today
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #125
            Re: What's on your OWL/Pre-Main menu today?

            Had lamb chops with some salad(spicy chops)yummy.

            Comment

            • #126
              Re: What's on your OWL/Pre-Main menu today?

              We had about 2 feet of snow over the weekend. So I'm still eating from a big pot of chili I made (using the slow cooker) on friday night.

              Got a great workout yesterday by shovelling my driveway and walk.
              ~Megs~
              242/141/160 (130)
              dress size 26/10/8
              5'4", Female, May 2, 2003
              My blog:
              http://mformiscellaneous.blogspot.com/

              Comment

              • #127
                Re: What's on your OWL/Pre-Main menu today?

                i had this sorta taco mince thing (ive used the same pkt of taco seasoning for 4 months now...I only use a sprinkle and i think my taste buds are becoming more sensitive because thats all I need)...with brocolli and pumpkin...a little tasty cheese and a little sour cream....was decandent.....
                No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller


                female 52 5'6"
                mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
                mini goal 2 100kgs                /220lbs
                onederland!                 90kgs/onederland
                mini goal 3 80kgs/76lbs
                ideal weight 70 kgs/154lbs
                trying to stick to weighing only when I see my doctor once a month.

                Comment

                • #128
                  Re: What's on your OWL/Pre-Main menu today?

                  Yesterday for dinner I had pork rolled around prosciutto, fresh sage and cheese, cooked in wine and lemon juice. Side of zucchini, poached and served with home grown, freshly pressed (last month) EVO. Also had a very small portion of broad bean puree (made with broadbeans, little potato, anchovies, bay leaves, garlic and EVO). This is great as a spread, or just eaten alone.
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #129
                    Re: What's on your OWL/Pre-Main menu today?

                    Originally posted by sallyseachange View Post
                    Yesterday for dinner I had pork rolled around prosciutto, fresh sage and cheese, cooked in wine and lemon juice. Side of zucchini, poached and served with home grown, freshly pressed (last month) EVO. Also had a very small portion of broad bean puree (made with broadbeans, little potato, anchovies, bay leaves, garlic and EVO). This is great as a spread, or just eaten alone.
                    THAT sounds delicious!!!!!!!!!!!!

                    I finished off the chili last night (can't look at chili again for a looooong time!) Tonight, I'm having pork chops, faux mashed sweet potatoes, and a bean salad.
                    ~Megs~
                    242/141/160 (130)
                    dress size 26/10/8
                    5'4", Female, May 2, 2003
                    My blog:
                    http://mformiscellaneous.blogspot.com/

                    Comment

                    • #130
                      Re: What's on your OWL/Pre-Main menu today?

                      Today I had brussel sprouts,green pepper,cauliflour and chicken with added spices and eaten with some mayonaise.

                      Comment

                      • #131
                        Re: What's on your OWL/Pre-Main menu today?

                        Oh wow... now I'm pining for both chili and for brussels sprouts!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

                        Comment

                        • #132
                          Re: What's on your OWL/Pre-Main menu today?

                          Lunch was leftovers. 4 oz of spicy chicken salad, 2 oz of meatballs with marinara sauce, and 3 cups of cauliflower.

                          Dinner was 5 oz beef tenderloin, 3 cups of asparagus, 7 oz glass of cabernet sauvignon, and 3 oz of mixed berries for dessert.
                          Don


                          Before @ 360 At Goal 200

                          Comment

                          • #133
                            Re: What's on your OWL/Pre-Main menu today?

                            Leek and potato soup for lunch today (made with fewer potatoes than the normal recipe calls for). Also a salad and a piece of cheese. Not much protein there... am due a nice piece of meat or something for supper.
                            Before and after:






                            PLEDGING FLIGHTS
                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                            F/56yrs/5'.4"
                            SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment

                            • #134
                              Re: What's on your OWL/Pre-Main menu today?

                              I had fried eggs with cheese and mayo simple but lovely

                              Comment

                              • #135
                                Re: What's on your OWL/Pre-Main menu today?

                                Today for breakfast was Egg NoMcMuffin. 4 slices of canadian bacon with egg and cheese in between.

                                Lunch was tuna salad, steamed cauliflower, and some soy milk.

                                Snack was 1 oz almonds

                                Dinner was 8 oz ham with sauteed zucchini and summer squash with 7 oz red wine.
                                Don


                                Before @ 360 At Goal 200

                                Comment

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