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  • #91
    Re: What success (big or small) did you have today?

    I read ADBB and posted
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #92
      Re: What success (big or small) did you have today?

      I lost a lot of weight on Atkins years ago and then gained it back during pregnancy. Since I had my last child 7 years ago, I've been on Atkins at least 20 times and failed each time -- never making it through induction. I started on Inducation again last Monday. I felt myself getting ready to fall off the wagon this weekend and realized that I always quit because I get bored with my food choices -- the same old eggs, steak, chicken, salad, etc. It hit me....I had to vary my meals! This weekend, I spent time online finding great no-carb/low carb meals and finding creative ways to use pork rinds. I found tons of mouthwatering recipes and feel like a whole new world has been opened up to me. In addition, I've been cooking these same meals for my family and they love it! Pork rind fried chicken, portobella mushroom pizza...you name it! This time, I think I can really do it. This was a huge success for me.
      "I can do all things through Christ who strengthens me." (Phillipians 4:13)

      171/148/135

      Good-bye 170's...good-bye 160's...good-bye 150's...HELLO 140's!


      <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...upvoeo1s3c.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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      • #93
        Re: What success (big or small) did you have today?

        DH offered to buy lunch when we were in town - it was an atkins unfriendly place with tiny, tiny chairs and I said no thanks, I'll eat when we get home!

        I am proud of me!

        Lady Hawke

        Attitude Changes Everything.
        Just like the butterfly, I too will awaken in my own time.
        ---><---



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        • #94
          Re: What success (big or small) did you have today?

          Originally posted by rae
          This weekend, I spent time online finding great no-carb/low carb meals and finding creative ways to use pork rinds. I found tons of mouthwatering recipes and feel like a whole new world has been opened up to me. In addition, I've been cooking these same meals for my family and they love it! Pork rind fried chicken, portobella mushroom pizza...you name it! This time, I think I can really do it. This was a huge success for me.
          Well done

          In case you didnt discover my favourite recipe site (after ADBB's recipe forums of course) here is a link to the updated Linda's Low Carb Recipes
          She marks induction-suitable recipes with a * to help those at that stage of Atkins work out which are 'legal'.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #95
            Re: What success (big or small) did you have today?

            Originally posted by Lady_Hawke
            DH offered to buy lunch when we were in town - it was an atkins unfriendly place with tiny, tiny chairs and I said no thanks, I'll eat when we get home!

            I am proud of me!
            And I am proud of you too Tamariah
            You did great, girl
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment


            • #96
              Re: What success (big or small) did you have today?

              Originally posted by 2big4mysize
              I read ADBB and posted
              And we are so glad to have you here with us especially when we need a brainleak
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment


              • #97
                Re: What success (big or small) did you have today?

                Whenever my co-workers come back from a vacation, they bring chocolates for the office. Last week I have resisted chocolates from Switzerland & Maine. Today it's sweets from London, thankfully i'm not tempted.
                Female 228/222/198 5'7
                Start Date: 10/12/06


                1st Mini Goal


                My Stat Journal
                http://www.atkinsdietbulletinboard.c...ad.php?t=36412

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                • #98
                  Re: What success (big or small) did you have today?

                  I came into work and found a card with a bottle of rose wine and some chocolates on my desk. It was from my boss's boss as my boss is on holiday and the card was a 'thank you' for 'holding up the fort' as it were. 2 mini Crunchies and a bag of Buttons went straight into my drawer to hide and the bottle of wine went in my bag. I dont know what was more tempting, the wine or the chocies!!


                  26 yr 5'2 F
                  Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
                  On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
                  Current weight 10st 3lbs/143lbs.
                  Ultimate Goal Weight 9 st/126lbs.

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                  • #99
                    Re: What success (big or small) did you have today?

                    I did NOT permit myself to get sugar free ice cream as a treat. I did not reward myself with food to mark my 50 pound loss. I walked on the treadmill at the hotel. I made myself sausage for dinner instead of eating the free food at the hotel.
                    Female, 30 , 5'9
                    234/182.0/not shopping in the fat girl store.
                    start 1/9/06 (down 49.5inches as of 7/7/06)
                    10/03/06- Im in a size 14 jean!!!!
                    (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                    Foods I cannot have-
                    Black beans.- instant headache and upset belly.
                    spaghetti squash mixed with tomatoes- ravenous


                    I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

                    Comment


                    • Re: What success (big or small) did you have today?

                      After being off the wagon for a few weeks, I got back on board, including going to the beach for a long weekend. I made the weekend be about where I was and who I was with and not about "treating" myself to food -- a first for me!!
                      F/37/5'7" ~ Started: 8/1/06.
                      Links: My Journal~ On "loose" skin

                      sigpic

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                      • Re: What success (big or small) did you have today?


                        I DID IT!!!
                        I DID IT!!!
                        HOT DOGGY I DID IT!!!


                        Today i got my bottom out of bed at 4:45 A.M (DA MORNING BEFORE THE SUN WAS EVEN UP!!) and did 30 minutes at the gym ON A MONDAY, BEFORE WORK!!

                        As a side note: i also lost 5 more lbs and get to change my blinky to 280 BUT what's even surprising i did it with PMSing (i normally gain 7-10 lbs) AND starting to work out this past weekend.

                        okay bye!! Have a great DAY!!
                        May you all be losers, Sher

                        I am female, hear me roar!!!

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                        • Re: What success (big or small) did you have today?

                          Wow abstract......you have all the reason in the world to be large and pink today! good job!

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                          • Re: What success (big or small) did you have today?

                            I met my first mini-goal today! A total of 30 pounds down. Yay!
                            F/37/5'7" ~ Started: 8/1/06.
                            Links: My Journal~ On "loose" skin

                            sigpic

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                            • Re: What success (big or small) did you have today?

                              Lots Of Good Good Stuff Going On In Here And Soooo Early! Congrats And Kudos On You, Sher!!!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

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                              • Re: What success (big or small) did you have today?

                                woo hoo an exercise addict in the making.

                                I survived 5 unrequested wake ups all before 6AM.
                                by the book atkinseer

                                started 6/1/02 at 313
                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                Comment

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