20/24 Challenge #1 ~ Semi Annual Challenge

[iyamamaschke]

Re: 20/24 Challenge

I walked my 20 minutes I was planning a run but, after the last few days at work I was too tired but, I did get a walk in for ya all don't know if it counts but, at least I did 20 minutes.

Sarah

[jimmie 48]

Re: 20/24 Challenge

L2C !!!! YOU DID YOUR 20 MINUTES AND MORE!!!! GOOD GIRL!!!

SARAH! OF COURSE YOUR WALK COUNTS! NOTHING WAS WRITTEN IN BLOOD AND AS LONG AS YOU GOT YOUR 20 MINUTES IN, YOU'RE IN GOOD SHAPE!!

CONGRATS TO BOTH OF YOU!!!

[biogeek]

Re: 20/24 Challenge

Over the lunch hour, only one brave coworker was willing to run the stairs with me. At least the others walked and we still cackled!

We ran 30 minutes worth of stairs, 10 more than originally pledged. It was a lot of fun and a great, sweaty workout!!!

[tkdhabidah]

Re: 20/24 Challenge

Just wanted to check in and thank you for the reminder, jimmie. Life has been NUTS! I walked four and a half miles with my dog this morning and got in about 1 hour of my tae kwon do forms, so that should count!

Can't wait to see everyone else succeed!
Kristi

[jimmie 48]

Re: 20/24 Challenge

BIO! JACK SAID YOU DESERVE KUDOS FROM HIM IF YOU RAN UP THE FLIGHTS FOR ALL 20 MINUTES! WELL DONE!!!!

WE'RE PROUD OF YOUR CO WORKERS!!!!

[jimmie 48]

Re: 20/24 Challenge

Just wanted to check in and thank you for the reminder, jimmie. Life has been NUTS! I walked four and a half miles with my dog this morning and got in about 1 hour of my tae kwon do forms, so that should count!

Can't wait to see everyone else succeed!
Kristi

HEY! YOU SNUCK IN ON ME THERE, KRISTI!!!!
IT MOST CERTAINLY COUNTS!

GOOD WORK!!!

[kboyce3971]

Re: 20/24 Challenge

Thanks for the award......But how do I add it to my signature?

Kathy

[dream]

Re: 20/24 Challenge

I made it! 30 minutes on the treadmill today.

[jimmie 48]

Re: 20/24 Challenge

kathy, if you copy and past the award i sent via the pm, you can place it right into your siggy.
copy it from the pm and paste it your siggy. easy peasy! if you can't get it, pm me and i'll get your the img code.

[jimmie 48]

Re: 20/24 Challenge

I made it! 30 minutes on the treadmill today.

DREAM, YOU DID IT AND MORE!!!! CONGRATULATIONS!!!

[kboyce3971]

Re: 20/24 Challenge

Got it...Thanks...
Kathy

[biogeek]

Re: 20/24 Challenge

BIO! JACK SAID YOU DESERVE KUDOS FROM HIM IF YOU RAN UP THE FLIGHTS FOR ALL 20 MINUTES! WELL DONE!!!!

WE'RE PROUD OF YOUR CO WORKERS!!!!

Thanks Jimmie and Jack! Let me tell ya...it was HARD!!! The first couple of minutes were ok, but then it got tougher and tougher, and crazier and crazier! LOL It was helpful having a cheering section though! It helped a lot!!! My shirt was completely wet with sweat!

[Richt]

Re: 20/24 Challenge

Richt reporting his 40 minutes on the stationary bike this evening.

[Amy35]

Re: 20/24 Challenge

Just finished up my 20 on the treadmill! Yay!

[jimmie 48]

Re: 20/24 Challenge

RICH!!! YOU'RE ANOTHER MEMBER WHO MET THE CHALLENGE AND EXCEEDED IT! GOOD WORK!

AMY!!! VERY GOOD WORK! I'M PROUD OF YOU!!