20/24 Challenge #1 ~ Semi Annual Challenge

[Amy35]

Re: 20/24 Challenge

Um...how do we get our reward? I'm thinking we're able to put that snazzy banner in our siggie somehow, but not sure how to do that? And if I'm totally wrong then forgive me, it was my first exercise challenge

[jimmie 48]

Re: 20/24 Challenge

amy, i sent you a pm. do a copy and paste of the award in that pm.
if you have trouble with that, get me in a pm and we'll get you fixed up.
and yes, we would love to see the snazzy banner in your siggy!

[Depmiester]

Re: 20/24 Challenge

20 minutes on the treadmill, 10 on the stairmaster, then a bit of elliptical to top it all off. Mondays are so tough.

[Monroe]

Re: 20/24 Challenge

hey jimmy, I workout late at night and didnt get to go last night cause my gf is sick but shes feeling better, she gets off at midnight tonight and were gonna do some treadmill, let me know if it will still count or not, thanks!

[jimmie 48]

Re: 20/24 Challenge

20 minutes on the treadmill, 10 on the stairmaster, then a bit of elliptical to top it all off. Mondays are so tough.

CONGRATULATIONS, DEP, ON YOUR ACCOMPLISHMENT! MONDAYS ARE TOUGH BUT YOU DID IT!!!

[jimmie 48]

Re: 20/24 Challenge

hey jimmy, I workout late at night and didnt get to go last night cause my gf is sick but shes feeling better, she gets off at midnight tonight and were gonna do some treadmill, let me know if it will still count or not, thanks!

MONROE, I would be the worst person on the face of the earth if i didn't let a newbie guy get his treadmill work in. Because I am the Undisputed Queen of this Challenge, I hereby grant you the permission to start your treadmill at midnight.
(you know, you could always jog in place for 20 minutes right now and do the treadmill later )

[Nixgirl]

Re: 20/24 Challenge

Managed 25 minutes of walking up and down stairs today after work!
That's my exercise started in earnest!

Janet
xx

[2MuchMike]

Re: 20/24 Challenge

Got 25 minutes of walking in today.
Mike

[sweetgirl2]

Re: 20/24 Challenge

wow everyone's done so well, that's a lot of calories burnt here in this thread

I did and extra 20 mins are flights after my 90 mins of biking, well it was meant to be a challenge lol

[WheresMeFeet]

Re: 20/24 Challenge

Hey everyone!

I completed my brisk walk this evening, before we had tea.

Actually came to 35 mins of brisk walking!

Chuffed!


XoXoX

[julirama723]

Re: 20/24 Challenge

Jo I ran 2 miles after school today for the 20/24 Challenge! (Well, I actually went for 24 minutes, as I wasn't feeling very speedy. )

[IknowIcandoit]

Re: 20/24 Challenge

Okay I did it. 20 minutes on the bike and 30 minutes free weights.

[misplaced southerner]

Re: 20/24 Challenge

I DID IT...I DID IT...I DID IT!!!!!!!!!!!!!!!!!!!!!!
i did 30 minute straight on the elliptical...followed by 15 minutes with me 5 pound hula hoop (sounds crazy but it really does work!)

11 days to go til san francisco~~

[jimmie 48]

Re: 20/24 Challenge

HOLY SMOKES! I GO AWAY FOR JUST A LITTLE BIT AND LOOK AT ALL THE POSTS!


MISPLACED! YOU DID THE HOOLA HOOP! THAT MAY BE THE FIRST TIME I'VE SEEN THAT ON THE BOARD! GOOD JOB!

IKNOW! I'M SUPER PROUD OF YOU! YOU DID 20 AND THEN THREW IN SOME MORE! WELL DONE!

JULI! THANKS FOR TAKING THE EFFORT TO FULFILL YOUR COMMITMENT WHEN YOU WEREN'T FEELING SO SPEEDY!

WHERESMEFEET! YOU DID WELL! MORE THAN EXPECTED AND AT A VERY GOOD PACE!

SWEET! NO SURPRISE THAT YOU WOULD GET YOUR 20 MINUTES IN! YOU ARE ONE OF OUR EXERCISE GURU'S!

MIKE! YOU DID GREAT FOR THIS CHALLENGE! YOU GOT YOUR TIME IN AND ADDED 5 MORE MINUTES!

NIXGIRL! I LOVE MY FLIGHT CLIMBERS! GOOD WORK!

EVERY ONE OF YOU HAS EARNED THE AWARD! GOOD ON YA! I AM SO PROUD OF EVERYONE THAT HAS KEEP THEIR COMMITMENT!

[Outback Jess]

Re: 20/24 Challenge

ok, I did it, and forgot to tell! 25 mins of elliptical, 2 miles!