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20/24 Challenge #3

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  • #106
    Re: 20/24 Challenge #3

    Got my 20 minutes on the treadmill done this morning. Since I'm still recovering from my illness, I had to go slower and without an incline like I usually do, but it still felt good to accomplish this challenge! Thanks for setting it up!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










    Comment

    • #107
      Re: 20/24 Challenge #3

      Good morning Jimmie and friends! Thank goodness I too got over my stomach flu and all that. I've been working out every day and even got up extra early this morning to get my 20 minutes in plus another 10. YEAH!

      Feeling energized this morning. Thanks Jimmie.
      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
      HW 285/SW 265/CW 178/GW 170
      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

      Click Here to Visit MY JOURNAL
      "I can do all things through Christ, who strengthens me." (Phil 4:13)

      Comment

      • #108
        Re: 20/24 Challenge #3

        i am so glad to see that some have already done their 20 minutes! good job so far!

        emma, i'm glad you are feeling well enough to accomplish something. you've been with me on this challenge each time and i didn't want to see you bow out.

        --------
        alright, no matter what you've heard or your own personal feeling about me, i am a good person. i have the worst trouble telling someone "no" when i know it would benefit them. SOOOOO, miss Starr, if you get your kester in a hustle, i'll treat as if you had signed up yesterday. go do your 20 minutes then report back in!
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • #109
          Re: 20/24 Challenge #3

          Originally posted by beautifulme
          Oohhh.I just got this Jimmie.Thanks.Please sign me up.

          I will be doing 20 minutes of walking tomorrow.


          Good luck everyone.
          yes, you posted after i said i was done taking names but as i said, i'm just an 'ol softy and technically you did sign up before the 9th.

          hop to it! you committed to 20 minutes of walking!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #110
            Re: 20/24 Challenge #3

            Why did I originally think that it was a one day challenge? I did my committed exercise today. However, when I read this, it looks like it is a longer challenge? Sorry, I am new to figuring out this. I have exercised every day since I started Induction for at least 30 minutes walking or on the treadmill. Thanks!
            F/57 yrs/5'7" Restart Date 1/1/08
            HW: 267/SW: 226/CW: 210.8/GW: 160






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            • #111
              Re: 20/24 Challenge #3

              Jimmy- thanks again you softie!

              Mark me down! 20 mins on the tredmill complete!!! I feel great!
              sigpic~Starr~
              Mini Goals
              Clean 2 week Induction
              220- 6/20/09 !!
              210 -
              199 -
              185 -
              175 -
              165 -
              155 -
              Final Goal 150!!!
              Starr's Story


              Comment

              • #112
                Re: 20/24 Challenge #3

                It is just a one day challenge......unless I got it wrong too.
                Anyways I got my 20 minutes in Jimmie with floor exercises done to my OnDemand exercise channel
                Suga_Britchess-Having the love of
                your life break up with you and say,
                "we can still be friends" is like when
                your dog dies and your mom says,
                "we can still keep it"

                SW 314
                CW 301
                1st Mini 300-----met 2/1/08
                2nd Mini 275
                3rd Mini 250
                4th Mini 225
                5th Mini 200
                LongTerm Goal 160

                Springing Into Action Challenge
                8.0/22 lbs.
                585/660 mins

                Comment

                • #113
                  Re: 20/24 Challenge #3

                  Checking in!

                  I wish I had a picture of where I walked today. I walked near a lagoon with ducks with my little dog. How perfect!

                  Comment

                  • #114
                    Re: 20/24 Challenge #3

                    Powerwalk and stair work, DONE!
                    ~Joy

                    Start 1/2/06 Goal 6/11/07 restart 1/2/09
                    268.5/196/185
                    QUIT SMOKING JULY 23, 2006 while on Atkins


                    Just when you think you've eaten enough vegetables...EAT SOME MORE!
                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                    Comment

                    • #115
                      Re: 20/24 Challenge #3

                      Originally posted by Gunnadoit
                      Why did I originally think that it was a one day challenge? I did my committed exercise today. However, when I read this, it looks like it is a longer challenge? Sorry, I am new to figuring out this. I have exercised every day since I started Induction for at least 30 minutes walking or on the treadmill. Thanks!
                      only one day and today is it!
                      it's all to get some action going, letting alot of our new members get aquainted on how challenges run and also giving you a peek at what's being offered for challenges on the board.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #116
                        Re: 20/24 Challenge #3

                        Thanks for including me, I just finished my 20 mins on the treadmill
                        F/31/5'6
                        Start date - Jan 7,08
                        SW/HW - 274
                        GW - 150
                        mini goals
                        265 - met Jan 31 /08
                        255 - met Feb 14/08
                        245
                        235
                        225
                        215
                        205
                        195
                        185
                        175
                        165
                        155
                        gw 150



                        20/24 Challenge Completed Jan 9/08
                        Feb Abs Challenge 1060/1300
                        Feb Mileage Challenge 24/40
                        Feb Squat Challenge 525/750

                        Comment

                        • #117
                          Re: 20/24 Challenge #3

                          Originally posted by jimmie 48
                          emma, i'm glad you are feeling well enough to accomplish something. you've been with me on this challenge each time and i didn't want to see you bow out.
                          It was my first ever ever challenge, the first 20/24 challenge!!

                          i honestly believe that if it wasnt for this challenge i would never of risked exercising and lookie me now, my muscles are so much stronger from exercising i very rarely suffer joint problems and I no longer hafta take arthritis meds a million times a day!

                          and hey, its all down to you Thankyou Jo!

                          exercise DONE! for today!
                          HW 303
                          Aug '04 SW-287 LW-232
                          Restart - Apr 07 - SW 266 CW 225




                          "Don't let your past dictate who you are, but let it be a part of who you become."

                          Comment

                          • #118
                            Re: 20/24 Challenge #3

                            I just finished my 20 minutes plus on the recumbent stepper. I also did a little over 15 minutes of floor exercises this morning and still have my walking shoes on and it's sunny and 60 degrees, so off I go to walk outside! I have to lift today, as well...

                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                            Comment

                            • #119
                              Re: 20/24 Challenge #3

                              Today so far I've done 30 minutes of cardio, 30 minutes of strength training, and I have another 30 minute cardio session planned for tonight.
                              The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
                              the chicken was 'involved' - the pig was 'committed'.

                              F/5'4/28
                              HW: 188
                              SW: 165
                              CW: 149
                              GW: 132










                              My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


                              Comment

                              • #120
                                Re: 20/24 Challenge #3

                                Mark me down, 25 mins on the balance ball. Won't do that again I was not blessed with balance...
                                Last edited by Padavali; January 9, 2008, 06:01 PM.
                                Short term goals:
                                230:1.7.08
                                220:3.1.08
                                210:
                                200: new outfit
                                190:
                                180:
                                170:
                                160:
                                150: Need to think about this... Needs to be BIG! Unlike me



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