20/24 Challenge #3

[sas2sap]

Re: 20/24 Challenge #3

Okay, I'm in for this - my first - challenge. I've already been meeting the 15 minute + mark so this will be a good start. I commit to "wogging" (jogging until I can't anymore and then speed walking for up to two minutes before starting the jog again) for a minimum of 20 minutes. I've already cornered a friend who is willing to go with me and keep me moving.

p.s. Is this how I officially sign up or is there something I need to do? Any feedback would be appreciated.

[biogeek]

Re: 20/24 Challenge #3

Count me in! I'll hop on the treadmill!

[Mirya]

Re: 20/24 Challenge #3

When exactly is this to start?

[decreaseself]

Re: 20/24 Challenge #3

Oh my GOD! Every day? I have been to the gym, at most, six days a week, an hour a day! I'm just settling into five. Now it's back up to seven? :-( Is that the challenge? I might just suck.

Emma already posted that it's only one day. I just wanted to comment that five to six days a week of excercising is awesome!! WTG!

[decreaseself]

Re: 20/24 Challenge #3

Sas2sap, That's all you have to do to sign up. Jimmie will put you on the list! She makes things pretty easy around here!

[fat2fine]

Re: 20/24 Challenge #3

count me in. 20 mins treadmill.

[MoUsa]

Re: 20/24 Challenge #3

Count Me In!

[jimmie 48]

Re: 20/24 Challenge #3

i'm here! i'm working on the list between sniggles and pills.

i saw the question of 'WHEN IS THE CHALLENGE?".

JANUARY 9, NEXT WEDNESDAY. THAT'S WHEN YOU GET TO DO THE 20 MINUTES SOMETIME IN THAT 24 HOUR PERIOD... THUS THE 20/24

everyone who has signed up in the time frame (see the first post) will be a reminder pm.

[jimmie 48]

Re: 20/24 Challenge #3

list of challengers

Atkid
azsunshine
biogeek
bloucks
Boo1667
bradybunch
cdh
decreaseself
DuchessofDork
elsy
*Emma*
fat2fine
Gunnadoit
HAPPYAGAIN28
jammiemarie24
jennifer5608
jimmie 48
Luvmybabies
Mirya
monicab
MoUsa
s&swtr
sas2sap
Shereen77
Sherri
sillygirl
SoccerMomof5
Suga_Britchess
SunnySmile501
Valid Rouge

------------------

i need what type of exercise will be done for *Emma*, Luvmybabies, MoUsa and Sherri
now i may have missed it and i will recheck but that's what i see at the moment.

[*Emma*]

Re: 20/24 Challenge #3

Oh i havent decided yet, Yoga? yeah, i'll go for yoga, its something new to me.

[sillygirl]

Re: 20/24 Challenge #3

WOW! What a list of participants!

[jimmie 48]

Re: 20/24 Challenge #3

silly, i love seeing new folks getting involved!

thanks emma! yoga it is but as always, i'm not opposed to anyone changing what they stated. i think last time there were a couple of us that had walking down and it rained like a bad man that day.

[jitterbug134]

Re: 20/24 Challenge #3

I'm in, 20 minutes on the treadmill. I have not been exercising so this might get me going in the right direction.

Thanks

[jimmie 48]

Re: 20/24 Challenge #3

I'm in, 20 minutes on the treadmill. I have not been exercising so this might get me going in the right direction.

Thanks

hey there jitterbug!

that's what we're gonna try to help you with.... get you headed in the right direction.

because, what was it Dr. Atkins said????? EXERCISE IS NON NEGOTIABLE!

[tcv]

Re: 20/24 Challenge #3

Emma already posted that it's only one day. I just wanted to comment that five to six days a week of excercising is awesome!! WTG!

Well, if it's just ONE DAY, then great. I'll be there anyway!!

I'll do 20 minutes on the STAIR STEPPER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!! (Hate that machine.)