Weigh? No Way! Challenge #5

[jimmie 48]

Re: Weigh? No Way! Challenge #5

WELCOME to susan, rhiannonwins, brenhoos and tammers!


susan, yes you can weigh any time you wish up to and including the 6th. you can weigh again on the 13th and then on the 20th.

2much2loose
Bloomoon
boonie stomper
brenhoos
brightstar7801
deiny
DesertRain
DLS
eecardell
ellestravel
FLdoodette
frankenspine
gbidruglord
gman
GottaBme
jersey
jimmie 48
JulieH
Kagi
LadyBethny
lchance
*Lisa*
lucoco
Mommy2LittleMissBellaBre
momtomany1
MrsYvette
msuchio
Neecy
nyc_cookie
Razzle39
rhiannonwins
sage624
~sassy1~
Sherri
sneakers
ssMarilyn
Steph35
StrugglingNoMore
sweetleafgal32
tammers
terbear328
txsweety
winnie88
xocandeexo

[SummerSong]

Re: Weigh? No Way! Challenge #5

I'm terrible about scale-checking - sometimes 2 or 3 times a day!

I'm in! Need to break this habit.

[jimmie 48]

Re: Weigh? No Way! Challenge #5

I'm terrible about scale-checking - sometimes 2 or 3 times a day!

I'm in! Need to break this habit.

you're in good company, summersong. i could guess that all of us have been the 2 or 3 or more times a day catagory at one time or another.
welcome to the group!

[HappyHeFoundMe]

Re: Weigh? No Way! Challenge #5

This will be my first challenge; count me in!

[jimmie 48]

Re: Weigh? No Way! Challenge #5

This will be my first challenge; count me in!

and i'm happy you came to join us!

we have an excellent group so far! this may end up being the largest challenge i've ever led!

[hrgillespie]

Re: Weigh? No Way! Challenge #5

Wow what a list ..... I'm not joining but thought I would give Kudos to all of you who are in and will succeed! I'm proud of you and your will power!!

Have fun!

Heidi

[ssMarilyn]

Re: Weigh? No Way! Challenge #5

Okay all, in a nutshell are we just seeing who can lose the most weight in 2 weeks and the winner gets a trip to Spain? Right?

[poseidonsNET]

Re: Weigh? No Way! Challenge #5

Lately I use a scale about once a year,
but when the kilos were falling off, it was 3 times per day! (about 4 years ago)
And when they were piling on it was too terrifying to see it go over 100kgs,

When I asked my weight, I used to say : 'one hundred and mumble'

[frankenspine]

Re: Weigh? No Way! Challenge #5

I would spend my energy closely logging fat and carb grams and exercise rather than panic over whether you've entered ketosis or not. Follow the book and log your eating and exercise. Let the pounds take care of themselves.

[ssMarilyn]

Re: Weigh? No Way! Challenge #5

But if I'm not in ketosis, I don't lose weight...plain and simple. I've been doing this since the 70's and I know what has to be.

[jimmie 48]

Re: Weigh? No Way! Challenge #5

Lately I use a scale about once a year,
but when the kilos were falling off, it was 3 times per day! (about 4 years ago)
And when they were piling on it was too terrifying to see it go over 100kgs,

When I asked my weight, I used to say : 'one hundred and mumble'

does this mean your joining us?

[jimmie 48]

Re: Weigh? No Way! Challenge #5

I would spend my energy closely logging fat and carb grams and exercise rather than panic over whether you've entered ketosis or not. Follow the book and log your eating and exercise. Let the pounds take care of themselves.

yeah, i could agree with this. we, alot of us, get kinda hung up on things and yes, we panic. i bought the t shirt for that journey.

but, as per marilyns post................

But if I'm not in ketosis, I don't lose weight...plain and simple. I've been doing this since the 70's and I know what has to be.

i can say with much confidence that if the use of ketostix encourages and confims, then use them. don't make it an addiction but use them as a tool. i feel this way with fitday and the percentages, too. they are tools. the scale and the tape measure are tools. not everyone uses them. some simply rely on how the clothes fit. tight clothes turning into loose clothes is their confirmation.

so, who's next to join this ever growing group?

[asoprano1432]

Re: Weigh? No Way! Challenge #5

Happy Thursday, Everyone! I'm in! Thanks, Jimmie. I need a reason to put the scale away.

[jimmie 48]

Re: Weigh? No Way! Challenge #5

Happy Thursday, Everyone! I'm in! Thanks, Jimmie. I need a reason to put the scale away.

glad to see you amy!

[awsm]

Re: Weigh? No Way! Challenge #5

love to join give me bit more of a push thank you