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ATKINSNATION Celebration Challenge

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  • Re: ATKINSNATION Celebration Challenge

    30 minutes on the elliptical
    Dibby
    HW 258/SW 239/CW 232



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    • Re: ATKINSNATION Celebration Challenge

      Got in 45mins of walking for you!
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • Re: ATKINSNATION Celebration Challenge

        gosh i'm getting so excited my numbers are getting transposed when i type. lol

        we are at 2324 with the 30 minutes from Pretty Lady.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: ATKINSNATION Celebration Challenge

          Originally posted by chinadoll View Post
          got in 45mins of walking for you!

          2369
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • Re: ATKINSNATION Celebration Challenge

            i'm off to bed, i've been up since about 4:45 this morning. if you still need to post, do so, i expected some minutes to be added on sunday.

            good job, everyone! this is one of the reasons i just can't seem to leave this place. see ya tomorrow!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment


            • Re: ATKINSNATION Celebration Challenge

              45 minutes from this am.
              Mick
              50, m
              ale
              Easy Does IT!

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              • Re: ATKINSNATION Celebration Challenge

                50 minutes.....3.54 miles



                I am walking to California with the Route 66 group. Come and join us

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                • Re: ATKINSNATION Celebration Challenge

                  I did an extra twenty - good challenge.
                  149.8/no weigh/ 119



                  1st goal: 139 (earlier weight)
                  what the rungs mean to me:
                  rung 1 - more veggies
                  rung 2 - dairy (some milk in coffee)
                  rung 3 - seeds, nuts (mostly sprinkled on salads)
                  rung 4 - berries, melon
                  rung 5 - wine -
                  rung 6 - beans, hummus
                  rung 7 - other fruits
                  rung 8 - carrots/ potatoes (nah, prolly not)
                  rung 9 - whole grains (fresh Dutch breads...)
                  Major Goal - 128 lbs/ healthy range
                  (on to pre-maintenance)

                  Comment


                  • Re: ATKINSNATION Celebration Challenge

                    Ok, here are the minutes I put in exercising in the evening (Aug 1st) before the clock struck midnight my time. I hope they'll be allowed and it's not too late!

                    70 min. on Glider
                    32 min. on Stationary bike
                    30 min. abdominal exercises
                    -------------
                    132 minutes in total

                    Heaviest weight - 403 lbs. (2007)
                    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                    1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                    3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                    4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                    5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                    Current weight – 183 lbs.
                    Goal weight - 150 – 160

                    Comment


                    • Re: ATKINSNATION Celebration Challenge

                      Mitzi here, to report my minutes completed for Atkinsnation:

                      Rode bicycle outdoors for 60 minutes

                      Upper body dumbbell work: 20 minutes

                      Ab work: 20 minutes

                      TOTAL MINUTES DONATED: 100 MINUTES


                      Fun challenge, Jo! Thank you for hosting.


                      Watch us participate in the Veggie Challenge!

                      7th Semi Annual Veggie Challenge


                      Mitzi



                      ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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                      • Re: ATKINSNATION Celebration Challenge

                        Reporting in- a 35 minute walk .



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                        • Re: ATKINSNATION Celebration Challenge

                          Hi reporting in saturdays atkinsnation minutes

                          90mins walking
                          20mins weights
                          20mins Wii (extra mins just for this challenge)

                          Total donated minutes
                          130 mins


                          Fem. 5'6. 29yo. Hypothyroid, sahm
                          HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
                          SW : 210lbs June
                          M/G 1: Out 200's 09-nov-2009
                          M/G 2:195 03-jan-2010
                          M/G 3:185 (reward- new CD)


                          Water Challenge 68oz daily minimum



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                          • Re: ATKINSNATION Celebration Challenge

                            Fantastic job everyone! I love seeing a group rally together!

                            Thanks Jimmie Jo for hosting. Good luck to your guy today at Pocono!
                            "You always had it. You always had the power."~~ Glinda the Good Witch

                            Glenda
                            F/5'10/47
                            261/xxx/???
                            "Happiness is a habit~cultivate it." Elbert Hubbard
                            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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                            • Re: ATKINSNATION Celebration Challenge

                              YEAH AND YIPPEE YAWHOO! thanks for the updates girls and boys!

                              without the numbers of some of the challengers we still.................

                              BEAT THE GOAL! BEAT IT SLAP INTO THE GROUND!
                              2881!!!!!!!!!!!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: ATKINSNATION Celebration Challenge

                                Yay!
                                5'1/21/F

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