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ATKINSNATION Celebration Challenge

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  • #76
    Re: ATKINSNATION Celebration Challenge

    Jimmie, Ive done my bit love! Walked to the furthest shop pushing the pram - so speed walking with resistance in one! Not to mention the shopping in the basket on the way back!!
    65 mins total for me !!
    Chelle xx
    Phew!!!




    FEMALE


    http://recipes.sparkpeople.com/cookb...ookbook=123345

    ATKINS START DATE -- JULY 19TH 2009

    WEIGHT 166 LBS :duh:

    3RD AUGUST
    :rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:

    11th AUGUST
    WEIGHT 153LB!!!!!
    :rotfl:

    TARGET 120lbs :rotfl:

    19TH JULY
    BUST 41" - WAIST 39" - HIPS 41"
    1ST AUGUST
    BUST 40" - WAIST 37" - HIPS 40" :clapping:
    11TH AUGUST
    BUST 40" = WAIST 34" - HIPS 39.5" :rotfl:


    Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenernee
    Mini Goal 2 = 146lbs
    Mini Goal 3 = 136lbs
    Mini Goal 4 = 126lbs
    Mini Goal 5 = 120lbs

    'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

    Comment

    • #77
      Re: ATKINSNATION Celebration Challenge

      So far. 83 minutes for me. I intervaled walking and sprinting.
      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

      Comment

      • #78
        Re: ATKINSNATION Celebration Challenge

        I have finished what I can. This morning I did 10 minutes of stretching followed by 10 minutes on the crosstrainer. I had to cut it short because of cramping (TTOM). I then went for a power walk (aka shopping with boyfriend...darn his long legs!) and carried shopping bags back (power walking with weights!) it took 2 hours in total, would have been longer but my brother was waiting for us.

        So far that totals 140 minutes (10+10+120). I even took a run up the 3 stories of stairs on the way back (there is no elevator here).

        I am crampy so this will probably be it.

        Good luck to everyone else!
        5'1/21/F

        Comment

        • #79
          Re: ATKINSNATION Celebration Challenge

          Hello Jimmie ~ My Rottie~Rosie Lea & I have been able to get a Lovely "30 mins" Walk in early this morning.

          I have Lupus & Nerve Dammage after a Motorcycle Accident (Harley of course LOL) a few yrs ago so that Walking & Swimming are the only form of exercise Iam allowed!!!

          The Humidity this time of year makes it hard for me to be outside, but I will try to go out for a Swim in our pool later this evening & get back you with the time on that as well !!!

          Walk Time: "30 mins"
          Swim Time: "30" mins"

          Total Exercise Time: "60 mins"
          For today ~ Yea Me & Whoo Hoo !!!

          Best Of Luck With The ATKINSNATION Celebration Challenge !!!

          ~Cindi~
          Last edited by kaylasgram; August 1, 2009, 03:59 PM.
          ~Cindi~ Female/47yrs/5'4.5"
          Start Date 1/1/09 ~ 228lbs


          Comment

          • #80
            Re: ATKINSNATION Celebration Challenge

            look at the posts! so far so GREAT!

            i can add my work hours. 160 minutes of swabbing the floor, packing up trash, moving chairs cleaning bathrooms, yadda yadda.

            i'm hoping to get some biking or some other form of exercise in later today. when/if it happens, i'll add those minutes.

            KEEP UP THE GOOD WORK Y'ALL ARE DOING!!!!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #81
              Re: ATKINSNATION Celebration Challenge

              Reporting in, ma'am!

              60 minutes walking to add to the total!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #82
                Re: ATKINSNATION Celebration Challenge

                I'm in.. not in any other challenges so will 'donate' 1 1/2 hours.

                Hey that's today... better get to it!
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







                Comment

                • #83
                  Re: ATKINSNATION Celebration Challenge

                  Just completed and reporting:

                  1 hour 40 minutes -- 25 miles biking this morning.
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment

                  • #84
                    Re: ATKINSNATION Celebration Challenge

                    Originally posted by imagood1 View Post
                    Just completed and reporting:

                    1 hour 40 minutes -- 25 miles biking this morning.
                    25 Miles !! WOW!! Well done!!




                    FEMALE


                    http://recipes.sparkpeople.com/cookb...ookbook=123345

                    ATKINS START DATE -- JULY 19TH 2009

                    WEIGHT 166 LBS :duh:

                    3RD AUGUST
                    :rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:

                    11th AUGUST
                    WEIGHT 153LB!!!!!
                    :rotfl:

                    TARGET 120lbs :rotfl:

                    19TH JULY
                    BUST 41" - WAIST 39" - HIPS 41"
                    1ST AUGUST
                    BUST 40" - WAIST 37" - HIPS 40" :clapping:
                    11TH AUGUST
                    BUST 40" = WAIST 34" - HIPS 39.5" :rotfl:


                    Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenernee
                    Mini Goal 2 = 146lbs
                    Mini Goal 3 = 136lbs
                    Mini Goal 4 = 126lbs
                    Mini Goal 5 = 120lbs

                    'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'

                    Comment

                    • #85
                      Re: ATKINSNATION Celebration Challenge

                      I've done 30" upper body workout & abs.
                      Want to add 20" walking.
                      Total of 50"
                      Last edited by OzLover; August 1, 2009, 07:16 PM.
                      "You always had it. You always had the power."~~ Glinda the Good Witch

                      Glenda
                      F/5'10/47
                      261/xxx/???
                      "Happiness is a habit~cultivate it." Elbert Hubbard
                      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                      Comment

                      • #86
                        Re: ATKINSNATION Celebration Challenge

                        OK here is my meager addition, 15 mins. Life was different yesterday and that was all I could manage in a specific Challenge movement part of the day. Watching my children play hockey and soccer I was great though.
                        Laugh every day, even if it is at yourself.





                        Comment

                        • #87
                          Re: ATKINSNATION Celebration Challenge

                          Gardening 60 minutes, bending, reaching, twisting.
                          20 minute gazelle
                          80 minutes total for me today.
                          Great job everyone! WOOT!
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #88
                            Re: ATKINSNATION Celebration Challenge

                            I didn't know about this until today, so hope it's not too late!

                            30 minutes of water aerobics and 30 minutes of yoga today!
                            cheri
                            (formerly "obkbbby")
                            My Journal

                            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

                            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


                            F38 270/254/150
                            Restarted 010/01/09

                            Miles Walked - 0/50
                            Crunches - 0/1500
                            Push-ups - 0/300
                            Pilates band - 0 m/120 m
                            Squats - 0/300

                            Comment

                            • #89
                              Re: ATKINSNATION Celebration Challenge

                              I have pushed the limit for me today. My usual exercise is walking around the house and once in awhile I go to the farm to walk and see the animals.Today I walked 1.5 hours and 2 and 1/2 miles.

                              August 1--1.5 hours 2 1/2 miles
                              sigpicOriginal start wt: 269.5 January 1 03
                              New Start wt: 246.5 January 11 09

                              current weight: 232.5 2010
                              target wt by June, 2010 -215
                              Goal wt: 175
                              [SIG
                              Weight Loss Tickers

                              Start Jan, 2010, 232.5

                              Comment

                              • #90
                                Re: ATKINSNATION Celebration Challenge

                                15 min of Wii Fit (aerobics)

                                I really had planned to do more but it ended up being one of those days.

                                nice to see everyone so motivated!

                                x5










                                5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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