Tweet
Re: 20/24 Semi Annual Challenge....#7
Done. 1h 30m ball hockey (45 minutes as goal and 45 as a forward).
Done. 1h 30m ball hockey (45 minutes as goal and 45 as a forward).
-
-
Re: 20/24 Semi Annual Challenge....#7
Hi Jimmie,
Back from the club 41 minutes on the elliptical...my toes went numb after about 33 minutes. 2.35 miles. I know for some people that is not much, but it was a real struggle, but I didn't give up! Drank a whole bottle of water to distract myself...Thanks goodness for IPODS! I made a special playlist yesterday just for the challenge to get me to 40 minutes of fun music.259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
-
Re: 20/24 Semi Annual Challenge....#7
i just got finished sending some awards, got one rep done and ran out of the ability again but before that all happened, i did 30 minutes on my bike.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: 20/24 Semi Annual Challenge....#7
I did 3 10 minute free runs on wii fit.249/236/180
5'7"/f
01/04/10
Mini Goals:
240:1/6/10
230:
220:
210:
200:
180:
January 2010 Water Challenge - 100 oz/day
20/24 Semi Annual Challenge - 20 minutes on the Wii Fit Plus
2010 Mileage Challenge - 1.5/40 miles
Awards:
Comment
-
Re: 20/24 Semi Annual Challenge....#7
I had to shovel the drive for at least 30 minutes.Male
Comment
-
Re: 20/24 Semi Annual Challenge....#7
Just put in 21 minutes on the treadmill. Couldn't go outside as I got off work a little later and have a 6 month old with me. Coupled with unseasonably cold temps here I just stayed inside tonight. It's also my first night starting a sprint triathlon training program:
Michael Pate's Total Sprint
Have two co-workers committed to doing a triathlon here in town with me in October. We're excited to begin training!
"Never quit. It is the easiest cop-out in the world. Set a goal and don't quit until you attain it. When you do attain it, set another goal, and don't quit until you reach it. Never quit." - Paul "Bear" Bryant
ROLL TIDE!
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great."
- Mark Twain
Comment
-
Re: 20/24 Semi Annual Challenge....#7
Thanks for the reminder. I forgot that was today but
I did 55 minutes of zumba.Comment
-
Re: 20/24 Semi Annual Challenge....#7
I did 30 minutes on the treadmill. Jogged 28 minutes of it at 6.0 mph.sigpic
Weight on 15 Jun 09: 275.6 lbs
Start Date: 12 Nov 09
Start Weight: 265.5 lbs
Goal Weight: 195 lbs
Goal Date: 6 May 10
Current Weight: 202.5 lbs
93% of goal achieved
Comment
-
Re: 20/24 Semi Annual Challenge....#7
Make that 20 min of walking, done!Mini Goals:
Goal 1: 240 lbs.
Goal 2: 220 lbs.
Goal 3: 200 lbs.
Goal 4: 180 lbs.
Goal 5: 160 lbs.
Goal 6: 140 lbs.
Current Challenges:
30 Day Shred: L1 0/15 * L2 0/15 * L3 0/15
January Squats: 0/500
January Mileage: 0/40 miles (stationary bike)
January Push-ups: 0/500
January Strength: 0/300 minutes
January Abs: 0/500 crunches
January Stability Ball: 0/180 minutes
Complete Progress:
Comment
-
Re: 20/24 Semi Annual Challenge....#7
Well I did not do my 20" on the treadmill as I said I was going to do. Why you may ask~~
My good deed of the day was to stay after work to help out the call team who had to do 2 orthopedic surgeries on the same patient. The scrub nurse was unfamiliar with one procedure & was having a bit of a panic attack so I told her I would stay to help her out. My body is all done for the day!
Congrats to all who have met & exceeded their 20".
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
-
Re: 20/24 Semi Annual Challenge....#7
Hey! I did my 28 mins on the Gazelle!!!Comment
-
Re: 20/24 Semi Annual Challenge....#7
it's really neat to keep checking in and seeing so many posts! well done, challengers!
more awards have been sent but i'm still waiting for my rep power to resume. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: 20/24 Semi Annual Challenge....#7
THANKS FOR HOSTING JIMMIE!!!
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
Comment
Babs
Comment