Re: Valentine's Day Challenge
I know it's a bit late, but I'd like to join also
Got screwed up a bit from being sick...barely over the Bronchitis that pretty much attacked a lot of areas..head nose throat, ears..still have the cough and chest congestion. I know the prescription cough meds had sugar in it...could taste it, and my eating wasn't that great...not bad foods, but not enough and veggies were down. Also ate at weird hours as I couldn't sleep.
My goals...back to square one and do induction to get to mini-goal
exercise at home on non-gym days
drink even more water...at least 130 ozs per day
All of the above IS possible and I will finally do it!!!
Hope everyone has a great day
I know it's a bit late, but I'd like to join also
Got screwed up a bit from being sick...barely over the Bronchitis that pretty much attacked a lot of areas..head nose throat, ears..still have the cough and chest congestion. I know the prescription cough meds had sugar in it...could taste it, and my eating wasn't that great...not bad foods, but not enough and veggies were down. Also ate at weird hours as I couldn't sleep.My goals...back to square one and do induction to get to mini-goal
exercise at home on non-gym days
drink even more water...at least 130 ozs per day
All of the above IS possible and I will finally do it!!!
Hope everyone has a great day




:guns:


and I have been really good! Very frustrating. But did fit into a polo shirt I have not worn since 1994, and it was loose.






Comment