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  • #2521
    Re: How Long Can You Go???

    Ok I'm back!!! lol

    Day one for me today!

    I must say though, I wasnt too bad on holiday!! When I went to the buffet or chose a meal I was always thinking "carbs" and what the best option was. But alcohol was a different story!!! lol I had alot of "liquid lunches" around the pool rather than food!! heh!!

    Well done everyone on all your cheat free days

    jane x
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

    Comment

    • #2522
      Re: How Long Can You Go???

      Day 4 over and done!

      Sunny!
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



      Comment

      • #2523
        Re: How Long Can You Go???

        Welcome back, Jane!

        Sunny!
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



        Comment

        • #2524
          Re: How Long Can You Go???

          well- this weekend was tough and I broke again- I did so well my first months...now it's a lot harder...I think it's because I'm back to work.

          My husband brought some cheezies home today and I had made some muffins the other day (very high fibre bran and whole wheat flour with blueberries and raisins- (recipe yielded 14 muffuns with 1.5c of honey and 2tblsp of brown sugar)- needless to say lat night I caved and ate one of my wholesome muffins (mostly because my stomach was acting up and I needed to put something heavy in it...but today I had a few cheezies and about 1/3 cup od sunflower seeds.

          All in all the worst things I ate were the cheezies, but I still want to get things under control. I'm happy knowing that it's not as detrimental becuase I'm exercising and at least with all of these breakdowns I'm maintaining or losing a bit....but I really want to get back on track the right way.

          Tomorrow is day 1 again- wish me luck! good luck to everyone else too....please just keep remembering the same thing I do- you are human and nothing can change that...be active and stay healthy and things will fall into place (with a little more will power of course-we can do it!!!!) Will-power isn't easy sometimes though...
          f/27
          van, bc canada
          re-starting atkins: 4/28/09 - 220.7 pounds
          current weight as of:
          goal: 168-175 pounds then we will see if I need to lose any more.

          **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

          Counting the cheat free days starting 4/28/2009:
          <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



          Comment

          • #2525
            Re: How Long Can You Go???

            Day 17 is in the can. Had a few days there where it was hard to eat anything at all, but I think I managed to eat just enough so that I didn't throw things off. Phewww...
            Kara

            9 days cheat free! I am not going to give up!

            "Some people have photo albums; I have a scrapbook on hangers."


            First mini goal: To fit in the airplane seat on October 19th! Pray for me!

            sw269/cw239/gw125










            Comment

            • #2526
              Re: How Long Can You Go???

              Hello all!

              Congrats to Sunny, Brady, Kara and anyone else on this thread who are still going strong cheat free

              Welcome back Jane, we missed you

              Lucidlemon, good luck getting back on track - as you say willpower isn't easy. I was thinking it would be good to all share the little mantras we have in our heads when we want to cheat (I can't be the only one!).

              Mine are:
              Endurance - I can outlast the problem I am overcoming (Stolen from Joy)

              and

              I am far more powerful than a cake (insert problem food here), that cake does not control what I do.

              Anyone else??

              And also, day 10 here - woo! Double figures

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • #2527
                Re: How Long Can You Go???

                I have not cheated either but I have night terrors where i eat a box of gooey doughnuts or muffins. Last night I dreamed about snickers. Its terrible. I wake up in a sweat and panic that I've cheated on my "diet". I'll do it with you!
                31/F/5'7"

                Comment

                • #2528
                  Re: How Long Can You Go???

                  Hey Shari_dawn

                  Welcome and well done on being cheat free I've had nightmares where I've cheated too - and then when I've really cheated, it is a nightmare...

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #2529
                    Re: How Long Can You Go???

                    Lol Ive Had Nigtmares Also...the Other Night I Was Dreamin That I Ate A Big Bowl Of Pasta....and When I Woke Up I Could Almost Taste It Lol....anybody No Where I Can Get The Sticky Label For Cheatfree Days?









                    SW 220
                    CW 160
                    GW 150








                    IM FINALLY GETTING A WAIST!!:oha:

                    There Is just no other way of life!!

                    SUMMER IS ALMOST HERE!!:NewDay



                    A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                    Comment

                    • #2530
                      Re: How Long Can You Go???

                      the nightmare dream must be catching, I polished off a whole box of Suzie Q's in my dream. I was so glad to finally wake up.
                      DAY 20 is in the books.
                      Male
                      Height: 6 ft

                      SW 418
                      CW 283
                      GW 218
                      Started on May 1, 2006

                      Proud member of the Century Club






                      Comment

                      • #2531
                        Re: How Long Can You Go???

                        Day 5 over and done with. I haven't had the dreams in a long time, thank goodness! My dream was so real one night, I had to get up and go see if I really ate the bread or not. I felt as though I still had the taste in my mouth. I didn't even have bread in the house, but I still felt guilty. It's those carb monsters trying to lure you back in.

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #2532
                          Re: How Long Can You Go???

                          18 days! It's getting easier every day. I just want to start to see results! Good wishes for everyone!
                          Kara

                          9 days cheat free! I am not going to give up!

                          "Some people have photo albums; I have a scrapbook on hangers."


                          First mini goal: To fit in the airplane seat on October 19th! Pray for me!

                          sw269/cw239/gw125










                          Comment

                          • #2533
                            Re: How Long Can You Go???

                            I've made it to day 2...almost over!
                            f/27
                            van, bc canada
                            re-starting atkins: 4/28/09 - 220.7 pounds
                            current weight as of:
                            goal: 168-175 pounds then we will see if I need to lose any more.

                            **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

                            Counting the cheat free days starting 4/28/2009:
                            <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



                            Comment

                            • #2534
                              Re: How Long Can You Go???

                              Day 6 done to perfection! Yeah ME!

                              Sunny!
                              People who say it can't be done, should not interrupt those doing it.


                              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                              ~~Herodotus


                              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                              Sunny's Secrets: My Journal



                              Comment

                              • #2535
                                Re: How Long Can You Go???

                                Hey some great no-cheating going on around here

                                Day 12 here!

                                The no cheat buttons are here: http://www.atkinsdietbulletinboard.c...9&page=3&pp=10

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                Comment

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