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  • #31
    Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

    Hey gang! I'm in too!

    I've got to get this weight off me and quit farting around about it! LOL

    Ok, so here's what I'm going to do between now and Halloween:
    1) 72 ounces minimum of water every day.
    2) Exercise every day but Saturday. I too am committed to Sarah's Bodybuilding 101 thread. I need to do a better job on the cardio requirement! So you guys keep on me about that, okay?
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #32
      Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

      YaY Joy,

      I knew you would be here to help us all lose 10 pounds by Halloween! You're so committed!

      I'm sooooooo glad you're in!
      sigpic
      SweetCher:rose::heartbeat::rose:
      (HW 230) SW178.7/CW153/140
      Female 5'9"

      Come Chat in Cher's Journal!!!
      :catfight:the battle against fat

      url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

      [/url]




      Comment

      • #33
        Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

        Welcome, Joy... we can do this and you can push my butt into action when I slack off too!


        Comment

        • #34
          Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

          Hey Saty, well I'm starting on the vegetable rung. Vegetables are not my favorite thing and I'm not very creative with them, but I am going to try. I love salads and that's usually my vegetable intake. I'm going to try to add some broccoli, squash, onions, etc.

          Hey Cher, Silly, and Crystl, I can't wait to start shedding some pounds. Woohoo!
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






          Comment

          • #35
            Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

            It's good to see you back around, Liz... I missed you!

            Cristy


            Comment

            • #36
              Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

              Hi Jess, Nelson, Qbu... Sounds like you guys have great plans to reach this mini goal.

              I'm excited to see us all progress! Happy Sunday!
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






              Comment

              • #37
                Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                Hey Cristy...Thanks! I've missed all of you too. School just started back a few weeks ago (I'm a teacher) and I've been a little stressed out and exhausted at the end of the day. I've just been stopping by long enough to pop in a few journals. Things are starting to calm down a bit so I'm excited about starting this challenge and checking in every day. I love the support I get from you guys and I love to give it too!

                Yay Joy! I'm so excited you're here. You're always a great encourager.
                LIZ
                27/5'3''
                Highest: 365
                Restart: 352 on 10/1/07
                *Mini goal 3: 299*
                Goal: 150 (going skydiving!)

                The difference between try and triumph is just a little umph!


                My First 5K! (that's me in the middle)






                Comment

                • #38
                  Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                  Okay I want to do this one too! This sounds fun!! I am excited. I am going to do this for one by not cheating!!! Two, drinking more water haven't been drinking as much as I should. And, three exercising, I haven't been doing that at all like I am supposed to. So, here I go.
                  Goal Date July 05, 2007















                  My mini goal reached by September 30,2006







                  Comment

                  • #39
                    Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                    Hey Liz,

                    Regarding the veggies...

                    Oh My... I love sauteed spinach with garlic or sauteed broccoli with melted cheese - so yummy! But they both have to be fresh veggies for me
                    sigpic
                    SweetCher:rose::heartbeat::rose:
                    (HW 230) SW178.7/CW153/140
                    Female 5'9"

                    Come Chat in Cher's Journal!!!
                    :catfight:the battle against fat

                    url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

                    [/url]




                    Comment

                    • #40
                      Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                      Hey Chrisie...glad to have you on board for the challenge.

                      Cher...hmmm...I might have to try the spinach. I've never been much for cooked broccoli. I always eat it raw with ranch dip.
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






                      Comment

                      • #41
                        Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                        Welcome to the challenge, Chrisie...


                        Comment

                        • #42
                          Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                          Yummm... the spinach and broccoli both sound good. I've been eating cauliflower quite a bit lately too. Last week I fixed it like a loaded baked potato with a little cheese melted on it, bacon pieces and a little sour cream. It was very good!


                          Comment

                          • #43
                            Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                            Originally posted by ValidRouge
                            Hey gang! I'm in too!

                            I've got to get this weight off me and quit farting around about it! LOL

                            Ok, so here's what I'm going to do between now and Halloween:
                            1) 72 ounces minimum of water every day.
                            2) Exercise every day but Saturday. I too am committed to Sarah's Bodybuilding 101 thread. I need to do a better job on the cardio requirement! So you guys keep on me about that, okay?
                            Welcome Joy!

                            Cardio always gets me too! We can do it though. I think we're all forming a real great group here!

                            Hope you have a good night!
                            Best Wishes!
                            Saty
                            Female : 24 : 5'8" : Cleveland, OH
                            Start Day: 04/11/2006 New Start: 02/12/2007
                            HW:182/SW:180/CW:168/mGW: 160

                            Goal #1: 170lbs Goal Met on 03/05/2007
                            Goal #2: 160lbs
                            Goal #3: 150lbs
                            Living for the Rest of My Life
                            Saty's Not Too Shaby Stats


                            Comment

                            • #44
                              Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                              Originally posted by inhisgrip
                              Hey Saty, well I'm starting on the vegetable rung. Vegetables are not my favorite thing and I'm not very creative with them, but I am going to try. I love salads and that's usually my vegetable intake. I'm going to try to add some broccoli, squash, onions, etc.
                              Do you like sauteed mushrooms? I use them to supplement my veggie intake. I make them ALL the time and I'm sure my BF is sick of the sight of mushrooms, but they are SO good! I love green peppers too! Eat a cup a day usually.

                              Anyway, GET THOSE VEGGIES IN Liz!!! They are so necessary and SO good for you!
                              Best Wishes!
                              Saty
                              Female : 24 : 5'8" : Cleveland, OH
                              Start Day: 04/11/2006 New Start: 02/12/2007
                              HW:182/SW:180/CW:168/mGW: 160

                              Goal #1: 170lbs Goal Met on 03/05/2007
                              Goal #2: 160lbs
                              Goal #3: 150lbs
                              Living for the Rest of My Life
                              Saty's Not Too Shaby Stats


                              Comment

                              • #45
                                Re: Trick *NO* Treats: Lose 10 lbs by Halloween!

                                Originally posted by chrisie_20
                                Okay I want to do this one too! This sounds fun!! I am excited. I am going to do this for one by not cheating!!! Two, drinking more water haven't been drinking as much as I should. And, three exercising, I haven't been doing that at all like I am supposed to. So, here I go.
                                Welcome Chrisie!

                                Sounds like you've got a great plan. That cheatingwas a big one for me too. We can do it though. I'll be checking up on you!

                                Have a good night!
                                Best Wishes!
                                Saty
                                Female : 24 : 5'8" : Cleveland, OH
                                Start Day: 04/11/2006 New Start: 02/12/2007
                                HW:182/SW:180/CW:168/mGW: 160

                                Goal #1: 170lbs Goal Met on 03/05/2007
                                Goal #2: 160lbs
                                Goal #3: 150lbs
                                Living for the Rest of My Life
                                Saty's Not Too Shaby Stats


                                Comment

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