Re: WORK IT!: The 2007 Labor Day Challenge Thread, Sign-up and Reporting
Thanks for keeping all those stats Emma! Yay to Apple, Mitzie, Liz and O2B for the shrinking!! Thank goodness for all you people and the support of this site. I've been really depressed this week and probably would have just given up and sunken into old patterns without it. I'm finding that if I browse through at least it makes me think that I can do it...bought those ketostix a few days back..Making a new start again today. Does anyone know how much ketone is a good and safe level to be peeing out? Is more better?
Thanks for keeping all those stats Emma! Yay to Apple, Mitzie, Liz and O2B for the shrinking!! Thank goodness for all you people and the support of this site. I've been really depressed this week and probably would have just given up and sunken into old patterns without it. I'm finding that if I browse through at least it makes me think that I can do it...bought those ketostix a few days back..Making a new start again today. Does anyone know how much ketone is a good and safe level to be peeing out? Is more better?
















You'll feel a lot better once you get back into the routine. Hang in there. 
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