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  • #16
    Re: 2008 How Long Can You Go??? Challenge

    Day 1 for 2008 (74 overall). Hope everyone had a great start to the new year.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #17
      Re: 2008 How Long Can You Go??? Challenge

      Originally posted by SunnySmile501
      Welcome back, Brady! I missed ya!

      Sunny!
      Thanks Sunny, it feels great to be back.
      Day one has been a huge success and I look forward to many more.
      Male
      Height: 6 ft

      SW 418
      CW 283
      GW 218
      Started on May 1, 2006

      Proud member of the Century Club






      Comment

      • #18
        Re: 2008 How Long Can You Go??? Challenge

        Oh may i join this?

        Going off plan for me is ordering a pizza!!
        Having more than 1 diet coke per day
        Having more than 3 oz of cheese per day <-- this one is a major one for me
        Going over 2000 calories in one day

        I am going to start with these and probably add as we go along.

        Thanks!
        Take care of you!! Journey
        Female on a journey to finding life again.
        We can do, have and be anything we wish.:whip: PERSONAL CHALLENGE:whip: The path to success is massive determined action.
        Challenges:
        Century Club - Spring into Action
        How Long can you go
        January water challenge
        :capital: IF YOU READ THIS -- STOP WHAT YOU ARE DOING AND TAKE A DRINK OF WATER!!!! :capital:

        Comment

        • #19
          Re: 2008 How Long Can You Go??? Challenge

          Originally posted by jrnyback2life
          Oh may i join this?

          Going off plan for me is ordering a pizza!!
          Having more than 1 diet coke per day
          Having more than 3 oz of cheese per day <-- this one is a major one for me
          Going over 2000 calories in one day

          I am going to start with these and probably add as we go along.

          Thanks!
          Sure, you may join! We'd love to have you! Everyone is different, so we each count as cheating as it applies to each of us individually.

          We are all psyched up for a great 2008!

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



          Comment

          • #20
            Re: 2008 How Long Can You Go??? Challenge
            Day one is down

            I am so tired and exhausted. earlier I had a beeming headache, combination of caffine withdrawls and I had pork sausage for breakfast. Pork affects me in a bad way.

            But overall I did good. I might have had a little more cheese than I should have. I did not plan that. I did not know that you are suppose to only have 3 ouces, well I had one ouce for a snack and then two slices on my hamburgers and on my brocolie

            No coffee or caffine. I am having seriouse withdrawls. I just tired all of sudden. No excersie tonight .... I need sleep. But I made it day one cheat free. No reeses cups no white cheddar popcorn. Jus veggies and meat today. I wanted to make my stuffed mushrooms and gelatine, but i am too tired. I do have my lunch and breakfast ready ... ready to face the day.

            Sunny, i won't complain.

            Good night all
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

            Comment

            • #21
              Re: 2008 How Long Can You Go??? Challenge

              I made it through the day without drinking anything hot, so no coffee or green tea. I was so tired and cold this morning, that I wore my sweats, a jacket and fuzzy socks back to bed and slept until 2:30! I never sleep during the day! I realized something was wrong and it dawned on me that I never checked the last new meds they put me on at UVA to see if it was counterindicated with my other meds! Sure enough it should never be mixed with the drug they put me on in July. This is why I have been feeling so bad, besides having a yeast overgrowth from the antibiotics.

              I stayed within the very strict guidelines of the yeast-free diet and lived to tell the tale. I had better lose some of this bloat!

              Day 6 cheat free. Day 1 Yeast-free.

              Sunny!
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



              Comment

              • #22
                Re: 2008 How Long Can You Go??? Challenge

                Can't believe I missed this challenge when I was looking through the challenges. Well, I am doing however long until I meltdown, which I feel like doing right now because I feel uberly depressed and I'm crying. (I won't give in, I promise. -sighs-) But, I am bringing 8 days of being cheatfree with me and tonight will be my 9th day cheatfree. =)
                Starting: 7/6/2008
                230/216.8/180
                Induction
                Ht: 5'6
                Age: 22
                Female







                Comment

                • #23
                  Re: 2008 How Long Can You Go??? Challenge

                  Cheat Free Day #75

                  I hope you feel better soon Sunny.
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #24
                    Re: 2008 How Long Can You Go??? Challenge

                    Originally posted by Esteliana
                    Can't believe I missed this challenge when I was looking through the challenges. Well, I am doing however long until I meltdown, which I feel like doing right now because I feel uberly depressed and I'm crying. (I won't give in, I promise. -sighs-) But, I am bringing 8 days of being cheatfree with me and tonight will be my 9th day cheatfree. =)
                    Now you don't want to be making those beautiful eyes red by crying! 9 days is real good--tomorrow you'll be back in double digits. We can make it together!

                    Sunny!
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                    Comment

                    • #25
                      Re: 2008 How Long Can You Go??? Challenge

                      I would love to join this challenge. I need this. I re-started induction, a CLEAN induction on Jan 1. This will be day 2 for me.
                      33/Female/5'3"
                      SW270/CW260/GW160



                      Comment

                      • #26
                        Re: 2008 How Long Can You Go??? Challenge

                        Okay. I made it to day 9 cheatfree. =) I can't wait til I get back into double digits. My goodness, it is getting hard to type again, my left wrist has never felt the same since labor day 2006. It hurts so bad right now.
                        Starting: 7/6/2008
                        230/216.8/180
                        Induction
                        Ht: 5'6
                        Age: 22
                        Female







                        Comment

                        • #27
                          Re: 2008 How Long Can You Go??? Challenge

                          Hi there!

                          I would like to join this challenge. Today it has been 6 days cheet-free!
                          Thank You,Sherri
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #28
                            Re: 2008 How Long Can You Go??? Challenge

                            Good to see you here Sherri

                            I have two days down and feeling great again.
                            Male
                            Height: 6 ft

                            SW 418
                            CW 283
                            GW 218
                            Started on May 1, 2006

                            Proud member of the Century Club






                            Comment

                            • #29
                              Re: 2008 How Long Can You Go??? Challenge

                              Day two Down ....

                              I had another headache day. But I can tell I am losing again. Bodily fluids are more frequent and i evn got some you know what too ... not to sound gross.

                              I think some of my headache is from clogged sinus. I feel like .... not good .... I feel horrible.

                              I am fixing some talipia with cream cheese and spinich and some chicken wings for the snack attach that I usually get at night.

                              No caffine, coffee, cheddar cheese popcorn and or reesses Yah!
                              I have not felt like working out this week. I think therma flue is calling me.

                              good night.
                              April
                              Mileage Challenge 50
                              ABS Challenge 1500
                              Water Challenge 96Oz


                              sigpic

                              Comment

                              • #30
                                Re: 2008 How Long Can You Go??? Challenge

                                Originally posted by bradybunch
                                Good to see you here Sherri

                                I have two days down and feeling great again.
                                Thanks Brady! I'm so ready to be cheat free for good! I'm with yuo, there's no other WOE that makes us feel as good as Atkins does! Here's to Dr. Atkins
                                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                HT: 5'10.5-Highest weight-374 lbs.
                                Began ATKINS 07-07-04 @ 334 lbs.
                                Maintaned 101 lb. Weightloss
                                New goals-New start 03-21-10 @ 273
                                ~~~~~~~~~~~~~~~inches lost~~~~
                                1st mini-goal: 260
                                2nd mini-goal:249
                                2nd mini-goal:239
                                3rd mini-goal:229
                                GOAL :225




                                Comment

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