2009 Staying Cheat Free Challenge

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  • imagood1
    SPOTLIGHT HOSTESS
    • Dec 28, 2008
    • 8100
    #31
    Re: 2009 Staying Cheat Free Challenge

    Good for you Wackielady for being strong today.....3rd Cheat Free day for this old lady!!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


      Comment

      • 7Miriam
        ADBB Adventurer
        • Sep 11, 2008
        • 135
        #32
        Re: 2009 Staying Cheat Free Challenge

        Still cheat free in 2009!
        5'3"
        started 9/7/08

          Comment

          • Georgiana
            Moderator
            • Jan 26, 2008
            • 12782
            #33
            Re: 2009 Staying Cheat Free Challenge

            Day 7.
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

              Comment

              • MomToEli
                ADBB Adventurer
                • Jun 19, 2003
                • 151
                #34
                Re: 2009 Staying Cheat Free Challenge

                Day 13 and holding strong Thinking I may stay with Induction for another week.
                Sandy
                51-F-5'6.5" (got to get that .5 in there! lol)
                12/26/08 - 224.5
                1/1/09 - 220.5
                1/9/09 - 217.5 (and down 6.5"!)
                1/15/09 - 216 (and down 2.5")









                  Comment

                  • boonie stomper
                    • Mar 23, 2006
                    • 6032
                    #35
                    Re: 2009 Staying Cheat Free Challenge

                    Day 7 done, still cheat free (cant' say as much for folks around me tho! )

                    I hate for food to go to waist, but neither do I want it wasted, either. Stuff came to me for gifts - now I passit on to folks at the office, guests, etc.; what the office or friends bring in, now I passit to DM, DS & DB. Dilemma solved!
                    ~Susan
                    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                    Doin Miles, Flights, & Kid Ketchin'...
                    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                    .................OMG how did I fail AGAIN
                    (((on temporary break)))
                    Sigh ... I'll be back... life isn't always fair 10-07-09

                    "Goal: First you have to dream of it. Then you have to do it." Author unknown

                    sheesh

                      Comment

                      • chilee1
                        ADBB Admirer
                        • Dec 20, 2005
                        • 59
                        #36
                        Re: 2009 Staying Cheat Free Challenge

                        I'm in...I've been doing really good, I think I've finally got it in my head that this is a way of life, not a quick fix, there's no going back...I'm six days in to induction and thanks to this board it has been fairly painless. Thanks everyone and I promise not to slide, I know it's the "kiss of death" to have even one little taste during this phase for me, so I'm sticking to it!
                        Starting weight: 256lbs 1/1/2009
                        Goal #1: 246 MET 1/21/09!!!
                        Goal #2: 236
                        Goal #3: 226
                        Goal #4: 216
                        Goal #5: 206
                        Goal #6: 196
                        Goal #7: 186
                        Goal #8: 176
                        Goal #9: 166
                        ULTIMATE GOAL #10: 160




                          Comment

                          • ChristaG
                            ADBB Adventurer
                            • Aug 27, 2008
                            • 112
                            #37
                            Re: 2009 Staying Cheat Free Challenge

                            On Day 4, still cheat free!
                            sigpic
                            ChristaG

                            SW-150
                            CW-137
                            GW-120


                            145/140/135/130/125/120

                            Mini Goals
                            145-Met 8/26/09
                            140-Met 4/2/10
                            135-Met 4/26/10

                              Comment

                              • Alexa
                                ADBB Admiral
                                • Nov 05, 2006
                                • 7122
                                #38
                                Re: 2009 Staying Cheat Free Challenge

                                Welcome ChristaG

                                Well done Wackielady and everyone esle for staying strong.

                                Day 7 here for me.

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                  Comment

                                  • Fallaprtgrl
                                    ADBB Amateur
                                    • Nov 24, 2008
                                    • 12
                                    #39
                                    Re: 2009 Staying Cheat Free Challenge

                                    I would like to get in on this challenge. I am back on the wagon as of Monday and am now 3 days cheat free.
                                    Feel the fear and do it anyways!

                                      Comment

                                      • baldskinny
                                        ADBB Adventurer
                                        • Jun 26, 2006
                                        • 100
                                        #40
                                        Re: 2009 Staying Cheat Free Challenge

                                        Hello,

                                        I'm back. Day 4 cheat free
                                        ~Baldskinny
                                        Female 5'7
                                        Original Atkins 5/30/06
                                        Restart 6/19/08
                                        SW 197
                                        Long Term Goal 140

                                          Comment

                                          • Bluebelt2007
                                            • Oct 20, 2007
                                            • 2020
                                            #41
                                            Re: 2009 Staying Cheat Free Challenge

                                            1/7/08-Day 7
                                            40 year old male 6' 3"

                                            What I know:
                                            1-Atkins WOE/WOL plan works
                                            2-I need to always work on the behaviors and triggers that make me over eat.
                                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                            4-Self-deprecation only feeds our inner ego and not in a good way.






                                              Comment

                                              • wackielady
                                                • Sep 15, 2008
                                                • 214
                                                #42
                                                Re: 2009 Staying Cheat Free Challenge

                                                you know, I need to go back and learn how to add. I started Atkins again on 010309 so I was cheat free saturday, sunday, monday, tuesday, wednesday and today, thursday...so that makes

                                                6 days cheat free.

                                                that is what happens when you work too much.
                                                47 years old--5'9"
                                                Start date: 01-03-09--SW: 283/255/150
                                                BMI: 41.9


                                                RESTART ON 122809 at 279.2, BMI 40
                                                RESTARTED ON 032810 at 274

                                                MG1: 270: met 01-06-10
                                                MG 2: 260:
                                                MG 3: 250:
                                                MG 4: 219--will no longer be severly overweight, just overweight!!


                                                  Comment

                                                  • MomToEli
                                                    ADBB Adventurer
                                                    • Jun 19, 2003
                                                    • 151
                                                    #43
                                                    Re: 2009 Staying Cheat Free Challenge

                                                    I had the same problem, Wackie ...

                                                    Ok. I'm now 14 days cheat free. And I am at the end of my 14 days of Induction. Tomorrow morning I'll weigh and see how resistant my body is. I also have to decide what to do next. And I don't really know what I want to do. I have very mixed feelings.
                                                    Sandy
                                                    51-F-5'6.5" (got to get that .5 in there! lol)
                                                    12/26/08 - 224.5
                                                    1/1/09 - 220.5
                                                    1/9/09 - 217.5 (and down 6.5"!)
                                                    1/15/09 - 216 (and down 2.5")









                                                      Comment

                                                      • chilee1
                                                        ADBB Admirer
                                                        • Dec 20, 2005
                                                        • 59
                                                        #44
                                                        Re: 2009 Staying Cheat Free Challenge

                                                        Today is day 7 and I'm cheat free! Woohoo! I'm so excited...almost no cravings at all, I haven't caved, kitchen is stocked, no convenience foods here, just weighed myself and I'm down six pounds, life is good!
                                                        Starting weight: 256lbs 1/1/2009
                                                        Goal #1: 246 MET 1/21/09!!!
                                                        Goal #2: 236
                                                        Goal #3: 226
                                                        Goal #4: 216
                                                        Goal #5: 206
                                                        Goal #6: 196
                                                        Goal #7: 186
                                                        Goal #8: 176
                                                        Goal #9: 166
                                                        ULTIMATE GOAL #10: 160




                                                          Comment

                                                          • Georgiana
                                                            Moderator
                                                            • Jan 26, 2008
                                                            • 12782
                                                            #45
                                                            Re: 2009 Staying Cheat Free Challenge

                                                            Day 8 for me. Although I changed the time zones so often lately that it's hard to say exactly how many days I've been cheat free. I think I should use the GMT time as a reference from now on. :P
                                                            "Get action. Seize the moment. Man was never intended to become an oyster."

                                                            -- Theodore Roosevelt

                                                              Comment

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