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  • #31
    Re: 2009 Staying Cheat Free Challenge

    Good for you Wackielady for being strong today.....3rd Cheat Free day for this old lady!!
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #32
      Re: 2009 Staying Cheat Free Challenge

      Still cheat free in 2009!
      5'3"
      started 9/7/08

      Comment

      • #33
        Re: 2009 Staying Cheat Free Challenge

        Day 7.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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        • #34
          Re: 2009 Staying Cheat Free Challenge

          Day 13 and holding strong Thinking I may stay with Induction for another week.
          Sandy
          51-F-5'6.5" (got to get that .5 in there! lol)
          12/26/08 - 224.5
          1/1/09 - 220.5
          1/9/09 - 217.5 (and down 6.5"!)
          1/15/09 - 216 (and down 2.5")









          Comment

          • #35
            Re: 2009 Staying Cheat Free Challenge

            Day 7 done, still cheat free (cant' say as much for folks around me tho! )

            I hate for food to go to waist, but neither do I want it wasted, either. Stuff came to me for gifts - now I passit on to folks at the office, guests, etc.; what the office or friends bring in, now I passit to DM, DS & DB. Dilemma solved!
            ~Susan
            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

            Doin Miles, Flights, & Kid Ketchin'...
            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

            .................OMG how did I fail AGAIN
            (((on temporary break)))
            Sigh ... I'll be back... life isn't always fair 10-07-09

            "Goal: First you have to dream of it. Then you have to do it." Author unknown

            sheesh

            Comment

            • #36
              Re: 2009 Staying Cheat Free Challenge

              I'm in...I've been doing really good, I think I've finally got it in my head that this is a way of life, not a quick fix, there's no going back...I'm six days in to induction and thanks to this board it has been fairly painless. Thanks everyone and I promise not to slide, I know it's the "kiss of death" to have even one little taste during this phase for me, so I'm sticking to it!
              Starting weight: 256lbs 1/1/2009
              Goal #1: 246 MET 1/21/09!!!
              Goal #2: 236
              Goal #3: 226
              Goal #4: 216
              Goal #5: 206
              Goal #6: 196
              Goal #7: 186
              Goal #8: 176
              Goal #9: 166
              ULTIMATE GOAL #10: 160




              Comment

              • #37
                Re: 2009 Staying Cheat Free Challenge

                On Day 4, still cheat free!
                sigpic
                ChristaG

                SW-150
                CW-137
                GW-120


                145/140/135/130/125/120

                Mini Goals
                145-Met 8/26/09
                140-Met 4/2/10
                135-Met 4/26/10

                Comment

                • #38
                  Re: 2009 Staying Cheat Free Challenge

                  Welcome ChristaG

                  Well done Wackielady and everyone esle for staying strong.

                  Day 7 here for me.

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #39
                    Re: 2009 Staying Cheat Free Challenge

                    I would like to get in on this challenge. I am back on the wagon as of Monday and am now 3 days cheat free.
                    Feel the fear and do it anyways!

                    Comment

                    • #40
                      Re: 2009 Staying Cheat Free Challenge

                      Hello,

                      I'm back. Day 4 cheat free
                      ~Baldskinny
                      Female 5'7
                      Original Atkins 5/30/06
                      Restart 6/19/08
                      SW 197
                      Long Term Goal 140

                      Comment

                      • #41
                        Re: 2009 Staying Cheat Free Challenge

                        1/7/08-Day 7
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • #42
                          Re: 2009 Staying Cheat Free Challenge

                          you know, I need to go back and learn how to add. I started Atkins again on 010309 so I was cheat free saturday, sunday, monday, tuesday, wednesday and today, thursday...so that makes

                          6 days cheat free.

                          that is what happens when you work too much.
                          47 years old--5'9"
                          Start date: 01-03-09--SW: 283/255/150
                          BMI: 41.9


                          RESTART ON 122809 at 279.2, BMI 40
                          RESTARTED ON 032810 at 274

                          MG1: 270: met 01-06-10
                          MG 2: 260:
                          MG 3: 250:
                          MG 4: 219--will no longer be severly overweight, just overweight!!


                          Comment

                          • #43
                            Re: 2009 Staying Cheat Free Challenge

                            I had the same problem, Wackie ...

                            Ok. I'm now 14 days cheat free. And I am at the end of my 14 days of Induction. Tomorrow morning I'll weigh and see how resistant my body is. I also have to decide what to do next. And I don't really know what I want to do. I have very mixed feelings.
                            Sandy
                            51-F-5'6.5" (got to get that .5 in there! lol)
                            12/26/08 - 224.5
                            1/1/09 - 220.5
                            1/9/09 - 217.5 (and down 6.5"!)
                            1/15/09 - 216 (and down 2.5")









                            Comment

                            • #44
                              Re: 2009 Staying Cheat Free Challenge

                              Today is day 7 and I'm cheat free! Woohoo! I'm so excited...almost no cravings at all, I haven't caved, kitchen is stocked, no convenience foods here, just weighed myself and I'm down six pounds, life is good!
                              Starting weight: 256lbs 1/1/2009
                              Goal #1: 246 MET 1/21/09!!!
                              Goal #2: 236
                              Goal #3: 226
                              Goal #4: 216
                              Goal #5: 206
                              Goal #6: 196
                              Goal #7: 186
                              Goal #8: 176
                              Goal #9: 166
                              ULTIMATE GOAL #10: 160




                              Comment

                              • #45
                                Re: 2009 Staying Cheat Free Challenge

                                Day 8 for me. Although I changed the time zones so often lately that it's hard to say exactly how many days I've been cheat free. I think I should use the GMT time as a reference from now on. :P
                                "Get action. Seize the moment. Man was never intended to become an oyster."

                                -- Theodore Roosevelt

                                Comment

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