2009 Staying Cheat Free Challenge

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  • lakersrule2
    ADBB Amateur
    • Dec 10, 2008
    • 6
    #61
    Re: 2009 Staying Cheat Free Challenge

    week cheat free

      Comment

      • 7Miriam
        ADBB Adventurer
        • Sep 11, 2008
        • 135
        #62
        Re: 2009 Staying Cheat Free Challenge

        11 days . . .
        Last edited by 7Miriam; January 12, 2009, 07:26 PM.
        5'3"
        started 9/7/08

          Comment

          • wackielady
            • Sep 15, 2008
            • 214
            #63
            Re: 2009 Staying Cheat Free Challenge

            Saturday was day 8, working on day 9.
            47 years old--5'9"
            Start date: 01-03-09--SW: 283/255/150
            BMI: 41.9


            RESTART ON 122809 at 279.2, BMI 40
            RESTARTED ON 032810 at 274

            MG1: 270: met 01-06-10
            MG 2: 260:
            MG 3: 250:
            MG 4: 219--will no longer be severly overweight, just overweight!!


              Comment

              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122
                #64
                Re: 2009 Staying Cheat Free Challenge

                Hey everyone! Lets make the next week cheat free!

                Day 10 here - double figures yay!

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • MomToEli
                    ADBB Adventurer
                    • Jun 19, 2003
                    • 151
                    #65
                    Re: 2009 Staying Cheat Free Challenge

                    Originally posted by 7Miriam View Post
                    18 days . . .
                    Hat's off to you for starting your streak on Christmas Day!
                    Sandy
                    51-F-5'6.5" (got to get that .5 in there! lol)
                    12/26/08 - 224.5
                    1/1/09 - 220.5
                    1/9/09 - 217.5 (and down 6.5"!)
                    1/15/09 - 216 (and down 2.5")









                      Comment

                      • Bluebelt2007
                        • Oct 20, 2007
                        • 2020
                        #66
                        Re: 2009 Staying Cheat Free Challenge

                        1/10/09=10 Days
                        40 year old male 6' 3"

                        What I know:
                        1-Atkins WOE/WOL plan works
                        2-I need to always work on the behaviors and triggers that make me over eat.
                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                        4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • Amber_Girl79
                            ADBB Adventurer
                            • Nov 28, 2008
                            • 182
                            #67
                            Re: 2009 Staying Cheat Free Challenge

                            35 days cheat free! So I suppose 11 of those are in 2009. yay!
                            Age: 30
                            Starting Weight: 253
                            Current Weight: 239
                            Goal Weight: 170
                            Started ReInduction on March 29th 2010
                            Mini Goal #1: 235
                            Mini Goal #2: 225
                            Mini Goal #3: 199
                            Mini Goal #4: 189
                            Mini Goal #5: 170

                              Comment

                              • lakersrule2
                                ADBB Amateur
                                • Dec 10, 2008
                                • 6
                                #68
                                Re: 2009 Staying Cheat Free Challenge

                                day 8 cheat free

                                  Comment

                                  • MomToEli
                                    ADBB Adventurer
                                    • Jun 19, 2003
                                    • 151
                                    #69
                                    Re: 2009 Staying Cheat Free Challenge

                                    Day 17 ...

                                    Lakersrule2, I must, your avatar is really making me think donuts ...
                                    Sandy
                                    51-F-5'6.5" (got to get that .5 in there! lol)
                                    12/26/08 - 224.5
                                    1/1/09 - 220.5
                                    1/9/09 - 217.5 (and down 6.5"!)
                                    1/15/09 - 216 (and down 2.5")









                                      Comment

                                      • Bluebelt2007
                                        • Oct 20, 2007
                                        • 2020
                                        #70
                                        Re: 2009 Staying Cheat Free Challenge

                                        1/11/09=11 Days
                                        40 year old male 6' 3"

                                        What I know:
                                        1-Atkins WOE/WOL plan works
                                        2-I need to always work on the behaviors and triggers that make me over eat.
                                        3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                        4-Self-deprecation only feeds our inner ego and not in a good way.






                                          Comment

                                          • Fallaprtgrl
                                            ADBB Amateur
                                            • Nov 24, 2008
                                            • 12
                                            #71
                                            Re: 2009 Staying Cheat Free Challenge

                                            7 days cheat free, not down a single pound
                                            Feel the fear and do it anyways!

                                              Comment

                                              • carrotop13
                                                ADBB Amateur
                                                • Jan 01, 2007
                                                • 15
                                                #72
                                                Re: 2009 Staying Cheat Free Challenge

                                                8 days cheat free!

                                                10lbs down!!!!




                                                MINI GOALS -S/W 272

                                                265 - 01/09/2009 - MET!!
                                                255 - 01/30/2009 - MET!! (about damn time)
                                                245 -
                                                235 -
                                                230 or below -

                                                  Comment

                                                  • Sookie
                                                    ADBB Adventurer
                                                    • Nov 12, 2008
                                                    • 110
                                                    #73
                                                    Re: 2009 Staying Cheat Free Challenge

                                                    Hi everyone! I'm a little late into this challenge but I have been cheat free since January 1st, so sign me up! One thing I have learned since I started this WOE is not to ever let myself get hungry. Although it's pretty hard to get hungry with the foods we get to eat, it does happen and that is when I am at my most vulnerable. But when I'm not hungry, I find I can actually just enjoy the smell of that cinnamon roll my husband is eating and not want to get one for myself.
                                                    Sookie
                                                    F/48/5'4"
                                                    Started Induction on October 26th 2008 at 226lbs
                                                    11/13/2008 measurements:
                                                    Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
                                                    12/02/09 Weight: 178
                                                    Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
                                                    Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

                                                      Comment

                                                      • 7Miriam
                                                        ADBB Adventurer
                                                        • Sep 11, 2008
                                                        • 135
                                                        #74
                                                        Re: 2009 Staying Cheat Free Challenge

                                                        Hey there Fallaprtgrl! I've been keeping track of my weight loss on a spreadsheet, and this weekend I made it graph my weekly loss. I thought it would be kind of like a straight line, losting about the same amoutn each week. But I was really surporised to see it was all peaks and valleys after the first few weeks - so I really have been alternating between losing a bunch and not losing much at all every other week or so. So hang in there, maybe you will lose a lot next week if you just continue with your cheat free routine!
                                                        5'3"
                                                        started 9/7/08

                                                          Comment

                                                          • imagood1
                                                            SPOTLIGHT HOSTESS
                                                            • Dec 28, 2008
                                                            • 8100
                                                            #75
                                                            Re: 2009 Staying Cheat Free Challenge

                                                            7th day cheat free!!!
                                                            Carole
                                                            _____________________
                                                            May Water 130oz daily
                                                            7th Semi Annual Veggie Challenge



                                                            DON'T FORGET.....DRINK YOUR WATER TODAY
                                                            Join us for the May Water Challenge!


                                                            PLEASE


                                                              Comment

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