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2009 Staying Cheat Free Challenge

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  • Re: 2009 Staying Cheat Free Challenge

    Originally posted by MomToEli View Post
    Hi, Magicsmom! So exciting to see you here
    Hey! It's good to see you too!

    I just finished my 21st day cheat free. We were over at the in-laws' place, and MIL had a warm apple crisp she was serving up. It wasn't easy, but I turned it down.

    Comment


    • Re: 2009 Staying Cheat Free Challenge

      yesterday......afc and nfc championship games.....but i made it through cheat free!! thus, today i am starting day three!!!

      it feels good to stay on plan and remain focused!!!
      Hello, my name is Christopher and
      I am with my son, Nicholas Christopher
      Start Date:10/29/07 @ 276lbs

      I am 42 now

      SW 276lbs / CW 264lbs / GW 190
      I am 5'10"

      I gained some back but I have regained my focus!!

      Chris' Journal Chat )

      sigpic This is my son

      Goal is to get into size 34/36 jeans again

      "What lies behind us and what lies before us are tiny matters compared to what lies within us."

      Comment


      • Re: 2009 Staying Cheat Free Challenge

        i cheated yesterday, but i dont feel like its the end for me, im right back on track today and feel confident i should have a week of not cheating. Dont really know why i did it to begin with i just sort of lost the plot!
        F/4"11 - SW 269lbs - 16/11/09

        Comment


        • Re: 2009 Staying Cheat Free Challenge

          Focus - well done for getting back on track quickly.

          Day 18 here.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment


          • Re: 2009 Staying Cheat Free Challenge

            Two weeks cheat free and 11lbs lighter!!!




            MINI GOALS -S/W 272

            265 - 01/09/2009 - MET!!
            255 - 01/30/2009 - MET!! (about damn time)
            245 -
            235 -
            230 or below -

            Comment


            • Re: 2009 Staying Cheat Free Challenge

              18 days here.
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment


              • Re: 2009 Staying Cheat Free Challenge

                i am halfway through 3 consecutive cheat free days....i cant post once a day. i need to post like almost every meal, for validation and a self confidence boost. this is hard. but so far, today, i am golden
                Hello, my name is Christopher and
                I am with my son, Nicholas Christopher
                Start Date:10/29/07 @ 276lbs

                I am 42 now

                SW 276lbs / CW 264lbs / GW 190
                I am 5'10"

                I gained some back but I have regained my focus!!

                Chris' Journal Chat )

                sigpic This is my son

                Goal is to get into size 34/36 jeans again

                "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                Comment


                • Re: 2009 Staying Cheat Free Challenge

                  8 days cheat free
                  sw 283 / cw 273 / gw 183
                  10 gone / 90 to go
                  start date 1-11-09



                  Comment


                  • Re: 2009 Staying Cheat Free Challenge

                    Keep it up Chris - one meal at a time.
                    sw 283 / cw 273 / gw 183
                    10 gone / 90 to go
                    start date 1-11-09



                    Comment


                    • Re: 2009 Staying Cheat Free Challenge

                      19 days! Today was hard - I wanted starbucks sugary coffee and pastry - seems like when it is cold I want to go there are have a treat and read for a while - guess this was an old wintertime habit that I have to break myself of. BUt I did get through the day w/o doing it!
                      5'3"
                      started 9/7/08

                      Comment


                      • Re: 2009 Staying Cheat Free Challenge

                        yeah i think i am gonna make it through this day too!!
                        Hello, my name is Christopher and
                        I am with my son, Nicholas Christopher
                        Start Date:10/29/07 @ 276lbs

                        I am 42 now

                        SW 276lbs / CW 264lbs / GW 190
                        I am 5'10"

                        I gained some back but I have regained my focus!!

                        Chris' Journal Chat )

                        sigpic This is my son

                        Goal is to get into size 34/36 jeans again

                        "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                        Comment


                        • Re: 2009 Staying Cheat Free Challenge

                          day 14 behind me...and 15 pounds gone .... WHOOOO HOOOOOO
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment


                          • Re: 2009 Staying Cheat Free Challenge

                            i am working my cheat-free plan. i am down here in the basement (finished) on the computer with the television on. this is the best way i know of to stay away from the refrigerator at night LOL......and it actually helps me to come down here because generally between 8-11pm are the times i am likely to cheat and do something bad.
                            Hello, my name is Christopher and
                            I am with my son, Nicholas Christopher
                            Start Date:10/29/07 @ 276lbs

                            I am 42 now

                            SW 276lbs / CW 264lbs / GW 190
                            I am 5'10"

                            I gained some back but I have regained my focus!!

                            Chris' Journal Chat )

                            sigpic This is my son

                            Goal is to get into size 34/36 jeans again

                            "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                            Comment


                            • Re: 2009 Staying Cheat Free Challenge

                              Today was my 22nd day! Woo hoo!

                              Comment


                              • Re: 2009 Staying Cheat Free Challenge

                                Originally posted by imagood1 View Post
                                day 14 behind me...and 15 pounds gone .... WHOOOO HOOOOOO
                                Great Job!!!


                                1/19/09=19 Days
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

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