2009 Staying Cheat Free Challenge

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  • wackielady
    • Sep 15, 2008
    • 214
    #166
    Re: 2009 Staying Cheat Free Challenge

    I made it to 23 days cheat free today!!

    I feel like I cheat with all the foods that I eat, but they are all legal.
    47 years old--5'9"
    Start date: 01-03-09--SW: 283/255/150
    BMI: 41.9


    RESTART ON 122809 at 279.2, BMI 40
    RESTARTED ON 032810 at 274

    MG1: 270: met 01-06-10
    MG 2: 260:
    MG 3: 250:
    MG 4: 219--will no longer be severly overweight, just overweight!!


      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020
        #167
        Re: 2009 Staying Cheat Free Challenge

        1/25/09 = 25 Days
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • Sookie
            ADBB Adventurer
            • Nov 12, 2008
            • 110
            #168
            Re: 2009 Staying Cheat Free Challenge

            26 days, still cheat free!
            Sookie
            F/48/5'4"
            Started Induction on October 26th 2008 at 226lbs
            11/13/2008 measurements:
            Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
            12/02/09 Weight: 178
            Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
            Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

              Comment

              • wackielady
                • Sep 15, 2008
                • 214
                #169
                Re: 2009 Staying Cheat Free Challenge

                Today makes 24 days and still cheat free. I am hoping that I will hit the 20lbs lost tomorrow. One lb to go.
                47 years old--5'9"
                Start date: 01-03-09--SW: 283/255/150
                BMI: 41.9


                RESTART ON 122809 at 279.2, BMI 40
                RESTARTED ON 032810 at 274

                MG1: 270: met 01-06-10
                MG 2: 260:
                MG 3: 250:
                MG 4: 219--will no longer be severly overweight, just overweight!!


                  Comment

                  • carrotop13
                    ADBB Amateur
                    • Jan 01, 2007
                    • 15
                    #170
                    Re: 2009 Staying Cheat Free Challenge

                    Today was week 3 for me cheat free.....15lbs down and 13.5 inches!!!




                    MINI GOALS -S/W 272

                    265 - 01/09/2009 - MET!!
                    255 - 01/30/2009 - MET!! (about damn time)
                    245 -
                    235 -
                    230 or below -

                      Comment

                      • pennysfrmhnv
                        ADBB Amateur
                        • Jan 27, 2009
                        • 2
                        #171
                        Re: 2009 Staying Cheat Free Challenge

                        I'm up for the challenge!

                          Comment

                          • kissymissy
                            ADBB Admirer
                            • Jan 26, 2009
                            • 50
                            #172
                            Re: 2009 Staying Cheat Free Challenge

                            I'm in...Day 2 for me
                            F/15/5' 11"

                            Current weight - 243
                            Start - 263
                            Mini Goal 1 - 241
                            Mini Goal 2 - 219
                            Mini Goal 3 - 197
                            Mini Goal 4 - 175
                            Goal - 172

                            Date started - January 26th, 2009

                              Comment

                              • Georgiana
                                Moderator
                                • Jan 26, 2008
                                • 12782
                                #173
                                Re: 2009 Staying Cheat Free Challenge

                                Day 27 is almost gone.
                                "Get action. Seize the moment. Man was never intended to become an oyster."

                                -- Theodore Roosevelt

                                  Comment

                                  • wackielady
                                    • Sep 15, 2008
                                    • 214
                                    #174
                                    Re: 2009 Staying Cheat Free Challenge

                                    25 days cheat free today!!
                                    It was not easy tonight. I got frustrated and want to munch out, but i withheld.
                                    47 years old--5'9"
                                    Start date: 01-03-09--SW: 283/255/150
                                    BMI: 41.9


                                    RESTART ON 122809 at 279.2, BMI 40
                                    RESTARTED ON 032810 at 274

                                    MG1: 270: met 01-06-10
                                    MG 2: 260:
                                    MG 3: 250:
                                    MG 4: 219--will no longer be severly overweight, just overweight!!


                                      Comment

                                      • Alexa
                                        ADBB Admiral
                                        • Nov 05, 2006
                                        • 7122
                                        #175
                                        Re: 2009 Staying Cheat Free Challenge

                                        Welcome to the challenge pennysfrmhnv!

                                        Day 27 here.

                                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                          Comment

                                          • imagood1
                                            SPOTLIGHT HOSTESS
                                            • Dec 28, 2008
                                            • 8100
                                            #176
                                            Re: 2009 Staying Cheat Free Challenge

                                            I'm on my 23rd cheat free day!!!!!
                                            Carole
                                            _____________________
                                            May Water 130oz daily
                                            7th Semi Annual Veggie Challenge



                                            DON'T FORGET.....DRINK YOUR WATER TODAY
                                            Join us for the May Water Challenge!


                                            PLEASE


                                              Comment

                                              • chilee1
                                                ADBB Admirer
                                                • Dec 20, 2005
                                                • 59
                                                #177
                                                Re: 2009 Staying Cheat Free Challenge

                                                I've noticed today that I am really wanting to just eat bad stuff...I gave in and ate 5 french fries from Mickey D's...I almost ate the bread, too, I wanted to eat the english muffin off my egg mcmuffin this morning...I've started drinking some diet soda lately, I've had a soda yesterday and then 2 more today...I have also been drinking iced tea and other beverages that have artificial sweetners in them...I don't know if that is the problem causing my cravings, but I'm going to eliminate them all together and just go back to my regular old iced tea and water.
                                                Starting weight: 256lbs 1/1/2009
                                                Goal #1: 246 MET 1/21/09!!!
                                                Goal #2: 236
                                                Goal #3: 226
                                                Goal #4: 216
                                                Goal #5: 206
                                                Goal #6: 196
                                                Goal #7: 186
                                                Goal #8: 176
                                                Goal #9: 166
                                                ULTIMATE GOAL #10: 160




                                                  Comment

                                                  • wackielady
                                                    • Sep 15, 2008
                                                    • 214
                                                    #178
                                                    Re: 2009 Staying Cheat Free Challenge

                                                    yesterday was 26 days cheat free!!!
                                                    Today I am working on 27. So far so good.

                                                    Everybody have a great Day!!
                                                    47 years old--5'9"
                                                    Start date: 01-03-09--SW: 283/255/150
                                                    BMI: 41.9


                                                    RESTART ON 122809 at 279.2, BMI 40
                                                    RESTARTED ON 032810 at 274

                                                    MG1: 270: met 01-06-10
                                                    MG 2: 260:
                                                    MG 3: 250:
                                                    MG 4: 219--will no longer be severly overweight, just overweight!!


                                                      Comment

                                                      • Sookie
                                                        ADBB Adventurer
                                                        • Nov 12, 2008
                                                        • 110
                                                        #179
                                                        Re: 2009 Staying Cheat Free Challenge

                                                        Well, it's 29 days and still cheat free. Haven't wanted to eat lately, I caught a bug and nothing tastes good. Hope it doesn't slow down my metabolism. I'm still getting exercise though so hopefully it won't.
                                                        Sookie
                                                        F/48/5'4"
                                                        Started Induction on October 26th 2008 at 226lbs
                                                        11/13/2008 measurements:
                                                        Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
                                                        12/02/09 Weight: 178
                                                        Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
                                                        Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

                                                          Comment

                                                          • imagood1
                                                            SPOTLIGHT HOSTESS
                                                            • Dec 28, 2008
                                                            • 8100
                                                            #180
                                                            Re: 2009 Staying Cheat Free Challenge

                                                            24 days cheat free for me!!!
                                                            Carole
                                                            _____________________
                                                            May Water 130oz daily
                                                            7th Semi Annual Veggie Challenge



                                                            DON'T FORGET.....DRINK YOUR WATER TODAY
                                                            Join us for the May Water Challenge!


                                                            PLEASE


                                                              Comment

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