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  • #166
    Re: 2009 Staying Cheat Free Challenge

    I made it to 23 days cheat free today!!

    I feel like I cheat with all the foods that I eat, but they are all legal.
    47 years old--5'9"
    Start date: 01-03-09--SW: 283/255/150
    BMI: 41.9


    RESTART ON 122809 at 279.2, BMI 40
    RESTARTED ON 032810 at 274

    MG1: 270: met 01-06-10
    MG 2: 260:
    MG 3: 250:
    MG 4: 219--will no longer be severly overweight, just overweight!!


    Comment

    • #167
      Re: 2009 Staying Cheat Free Challenge

      1/25/09 = 25 Days
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #168
        Re: 2009 Staying Cheat Free Challenge

        26 days, still cheat free!
        Sookie
        F/48/5'4"
        Started Induction on October 26th 2008 at 226lbs
        11/13/2008 measurements:
        Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
        12/02/09 Weight: 178
        Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
        Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

        Comment

        • #169
          Re: 2009 Staying Cheat Free Challenge

          Today makes 24 days and still cheat free. I am hoping that I will hit the 20lbs lost tomorrow. One lb to go.
          47 years old--5'9"
          Start date: 01-03-09--SW: 283/255/150
          BMI: 41.9


          RESTART ON 122809 at 279.2, BMI 40
          RESTARTED ON 032810 at 274

          MG1: 270: met 01-06-10
          MG 2: 260:
          MG 3: 250:
          MG 4: 219--will no longer be severly overweight, just overweight!!


          Comment

          • #170
            Re: 2009 Staying Cheat Free Challenge

            Today was week 3 for me cheat free.....15lbs down and 13.5 inches!!!




            MINI GOALS -S/W 272

            265 - 01/09/2009 - MET!!
            255 - 01/30/2009 - MET!! (about damn time)
            245 -
            235 -
            230 or below -

            Comment

            • #171
              Re: 2009 Staying Cheat Free Challenge

              I'm up for the challenge!

              Comment

              • #172
                Re: 2009 Staying Cheat Free Challenge

                I'm in...Day 2 for me
                F/15/5' 11"

                Current weight - 243
                Start - 263
                Mini Goal 1 - 241
                Mini Goal 2 - 219
                Mini Goal 3 - 197
                Mini Goal 4 - 175
                Goal - 172

                Date started - January 26th, 2009

                Comment

                • #173
                  Re: 2009 Staying Cheat Free Challenge

                  Day 27 is almost gone.
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

                  Comment

                  • #174
                    Re: 2009 Staying Cheat Free Challenge

                    25 days cheat free today!!
                    It was not easy tonight. I got frustrated and want to munch out, but i withheld.
                    47 years old--5'9"
                    Start date: 01-03-09--SW: 283/255/150
                    BMI: 41.9


                    RESTART ON 122809 at 279.2, BMI 40
                    RESTARTED ON 032810 at 274

                    MG1: 270: met 01-06-10
                    MG 2: 260:
                    MG 3: 250:
                    MG 4: 219--will no longer be severly overweight, just overweight!!


                    Comment

                    • #175
                      Re: 2009 Staying Cheat Free Challenge

                      Welcome to the challenge pennysfrmhnv!

                      Day 27 here.

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #176
                        Re: 2009 Staying Cheat Free Challenge

                        I'm on my 23rd cheat free day!!!!!
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


                        Comment

                        • #177
                          Re: 2009 Staying Cheat Free Challenge

                          I've noticed today that I am really wanting to just eat bad stuff...I gave in and ate 5 french fries from Mickey D's...I almost ate the bread, too, I wanted to eat the english muffin off my egg mcmuffin this morning...I've started drinking some diet soda lately, I've had a soda yesterday and then 2 more today...I have also been drinking iced tea and other beverages that have artificial sweetners in them...I don't know if that is the problem causing my cravings, but I'm going to eliminate them all together and just go back to my regular old iced tea and water.
                          Starting weight: 256lbs 1/1/2009
                          Goal #1: 246 MET 1/21/09!!!
                          Goal #2: 236
                          Goal #3: 226
                          Goal #4: 216
                          Goal #5: 206
                          Goal #6: 196
                          Goal #7: 186
                          Goal #8: 176
                          Goal #9: 166
                          ULTIMATE GOAL #10: 160




                          Comment

                          • #178
                            Re: 2009 Staying Cheat Free Challenge

                            yesterday was 26 days cheat free!!!
                            Today I am working on 27. So far so good.

                            Everybody have a great Day!!
                            47 years old--5'9"
                            Start date: 01-03-09--SW: 283/255/150
                            BMI: 41.9


                            RESTART ON 122809 at 279.2, BMI 40
                            RESTARTED ON 032810 at 274

                            MG1: 270: met 01-06-10
                            MG 2: 260:
                            MG 3: 250:
                            MG 4: 219--will no longer be severly overweight, just overweight!!


                            Comment

                            • #179
                              Re: 2009 Staying Cheat Free Challenge

                              Well, it's 29 days and still cheat free. Haven't wanted to eat lately, I caught a bug and nothing tastes good. Hope it doesn't slow down my metabolism. I'm still getting exercise though so hopefully it won't.
                              Sookie
                              F/48/5'4"
                              Started Induction on October 26th 2008 at 226lbs
                              11/13/2008 measurements:
                              Bust: 47" Waist : 42" Abdomen 49" Hips: 48"
                              12/02/09 Weight: 178
                              Bust: 40" Waist: 34 Abdomen: 38" Hips: 40"
                              Inches Lost : Bust : 7" Waist: 9 "Abdomen 11" Hips: 8"

                              Comment

                              • #180
                                Re: 2009 Staying Cheat Free Challenge

                                24 days cheat free for me!!!
                                Carole
                                _____________________
                                May Water 130oz daily
                                7th Semi Annual Veggie Challenge



                                DON'T FORGET.....DRINK YOUR WATER TODAY
                                Join us for the May Water Challenge!


                                PLEASE


                                Comment

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