Keepin' It Pure Challenge

[lilhoney42380]

Would anyone here be interested in a Keepin' It Pure Challenge?

The premise is not eating any junk Frankenfoods or going off plan.

We eat only whole, pure, Atkins on plan foods. We'll post our menus and generally root each other on!

[Lori41]

Great idea, I'm game - how do we post our menus - just like regular posts and this one will just continue? Maybe we should add a little, "how do we feel" after our menu for the day. Sometimes certain foods don't agree with us (headache, bloat, etc.) and we just don't realize it until we look at a diary.

[sharon62]

Im In .......So far today
b-tuna,tomato
l-tuna-tomato,some sf pickles..water.........

[Mistic_89]

ok, im in, today ive had
breakfast- sausage, water
lunch- about to go make a salad

[lilhoney42380]

yeah we'll just post our menus and we can either keep this thread going or I can start a new one each day. which would you guys prefer?

[Mistic_89]

Either is fine with me :nod

[ttdriver]

Thanks for getting this going!!

I'm always in for keeping it pure!

Today so far: 1 cup yocheese with fresh berries
5 cups of green tea

:icondance

Betty

[sharon62]

Betty 5 cups greentea............Whew i love it tooo........But i have to stay way close to the potty lol.........Teetee a gallon

[Peterlock]

Great Idea!

Count me in!

Peter ha

[Moochiecat]

Hey kids!
This is a fantastic idea!
How about I move this to the Challenges area, and put up a sticky in here with a link to it so those interested can join you?

[lilhoney42380]

that sounds good Moochie! I would've posted it there initially but I'm new here and haven't explored all the sections yet!

[spirittalker]

Edited

I'm in!
Breakfast- 1/4 cup cauliflower 1/4 cup broccoli and 3 sausage links. 33 oz water and about a half a tablespoon of rach dressing.



Working on my fitday menu so I'll probably just post a link to that at the end of the day as long as I update it.



Oh and I am in induction.


{EDIT} here's my fitday menu link.

http://www.fitday.com/WebFit/PublicJournals.html?Owner=spirittalker

No dinner so far but I think today has been a great day!

[sharon62]

Good Morning
B-2 eggs over easy,2 bacon
L-chicken strips broiled 4 oz........Small green salad...
S-rest of chicken,sliced tomato
water ,greentea....



will start using machine at moms house for cardio etc.........

[**Nikki**]

Sounds good.

[Moochiecat]

I got up, went for a run and it was absolutely gorgeous out at 7:30 am! Came home, drank almost a liter of water :joy showered up and bf took me for breakfast at our favourite brekkie place.

I am on OWL, and I had the most delicious omelette with sundried tomato, spinach, green onions and goat cheese and two of the best sausages in the world!! I also had a cup of decaf, and I have a little tin with packets of splenda in my purse.

What a great start to my day! Hope everyone else is doing good too!