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Re: January 2010 water challenge
1-5-2010 96 oz
1-5-2010 96 oz
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259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
1/5/10 - 144ozstarted Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
1/5/10 ~ 147 oz
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: January 2010 water challenge
Way to go all that drank the extra oz's yesterday!!
Jan. 5- 98 oz.
-Christie
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-Comment
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Re: January 2010 water challenge
Jan. 5 - 100oz249/236/180
5'7"/f
01/04/10
Mini Goals:
240:1/6/10
230:
220:
210:
200:
180:
January 2010 Water Challenge - 100 oz/day
20/24 Semi Annual Challenge - 20 minutes on the Wii Fit Plus
2010 Mileage Challenge - 1.5/40 miles
Awards:
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Re: January 2010 water challenge
Playing catch up here... I don't think I posted these
Sun 1/3 - 128oz
Mon 1/4 - 128 oz
Tues 1/5 - 100 oz .... barely, for some reason having a hard time drinking today... and I don't normally
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: January 2010 water challenge
Jan 4 128 oz.Comment
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Re: January 2010 water challenge
Jan 3rd, 84 oz
Jan 4th, 96 oz
Jan 5th, 84 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: January 2010 water challenge
Jan 5 120Comment
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Re: January 2010 water challenge
Today 64 ozs
Im mixing the water luke warm its too cold and the tap water is toooo cold!
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Re: January 2010 water challenge
1/5/10 72 oz....getting there...I'll do better today!
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Re: January 2010 water challenge
1/5 - 100+sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: January 2010 water challenge
1/6/2009
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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