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Re: January 2010 water challenge
Jan 14~~108 oz
Jan 14~~108 oz
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"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: January 2010 water challenge
Great job everyone!!! I'm hoping to post the chart on Monday, so please make sure you're posted all your water for this week by then!!
Tomorrow is our half way mark....keep drinking!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: January 2010 water challenge
1/14/2010
100 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
Jan 14th - 136 oz
Pamstarted Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
Jan 13 120 ozComment
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Re: January 2010 water challenge
01/14: 86 ozsigpicFemale, 43
5' 2"
172.5/159/149/135!!!
Mini-Goal: 169
Mini-Goal: 165
Mini-Goal: 159
Mini-Goal: 155
Mini-Goal: 149
Mini-Goal: 145
Mini-Goal: 139
GOAL: 135Comment
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Re: January 2010 water challenge
Jan 12th, 96 oz
Jan 13th, 84 oz
Jan 14th, 84 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: January 2010 water challenge
1/14 100+sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: January 2010 water challenge
Jan 11 64 oz
Jan 12 64 oz
Jan 13 64 oz
Jan 14 64 oz
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Re: January 2010 water challenge
Jan 14 120 oz.. ... I blew it big time yesterday... Pizza in the afternoon.. cookies in the eve... stressed out! aware of why... uuhhhh!!!Comment
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Re: January 2010 water challenge
It's all right girl, just get right back on it..Originally posted by Lacypie View Post
You can do this!!♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: January 2010 water challenge
1/13 -- 130 oz
1/14 -- 80 oz -
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: January 2010 water challenge
Originally posted by adreliluc View PostIt's all right girl, just get right back on it..
You can do this!!
Thank you .. am right back on it today.. feeling a little down,
a little stressed.. this has been a very challenging couple of weeks for me.. and i broke under the pressure, and its hard not to turn to that instant gratification/comfort.
..but.. i also know.. that i will be really miserable if i gain my weight back .. that wouldn't be good at all.. so no.. i won't let that happen.. but its still tough.. this is the first real challenge i have felt since i started last year.. 
glad to have all of you here..
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