Down to 240.75 today, despite having the flu for a few days and having to go out to eat a few times with an out of town friend!! I am happy!!
F/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
I'm doing ok and i'll weigh in on this coming Friday. Fixing to hit the gazel for about
30 minutes.or until I pass out. Oh I was wondering can you have those green tea drinks by Arizona? It has 0 carbs. I hear green tea will help boost your metabolism.
Hi ,Ive been an my own style Atkins since Mar.03 I lost 113 but have gained 20 back also.But have been working out also almost 5 days a week (most weeks)So I will also accept the challenge.My goal is 150.But I dont care if I dont reach it at the exact date.Since July 11th., Ive been doing a induction style eating plan 20-(40/Fri.+Sat )carbs a day.No sugar alcohols though.Except a weekly atkins mounds bar..My weight today is 186.I started at 278.So count me in.
Hi, I'd like to join too. I'm a 2nd timer and have also gained most of the weight I lost 2 years ago and it's time to get them off for good. I don't have a scales handy at the moment (in temporary housing for 2 more days) but will by the weekend and will start weighing myself on Sunday. I imagine I weigh about 165 lbs. now and want to get back to 140-145. Hopefully we can give each other the support we all need to do this - we CAN do it!!!!
Comment