Hi I am new and would like to join

[ckiwis]

Re: Hi I am new and would like to join

Hi Reni,
In case no one mentioned it, you should definately eat your veggies.

Welcome, it's a great WOE/WOL (way of eating, way of life) Congratulations on the 2 lb wt loss! Doing great!
liz

Wow, you are an awesome supportive member & inspirational mentor/buddy. I want some of that.

[ckiwis]

Re: Hi I am new and would like to join

I'm seeing quite a few gorgeous beautiful women who are inspiring & encouraging us to grow strong & healthy. That's beautiful! Wow, awesome!

[ckiwis]

Re: Hi I am new and would like to join

Hang in there, Renie. It's not going to happen overnight & some people here are rootin' for you. Take it one day at a time! You're doing good. Try any kind of exercise to get rid of anxiety or stress. Even yoga or tai chi is exercise.

[FLdoodette]

Re: Hi I am new and would like to join

Renie, as a newbie, I greatly appreciate your honesty and humor ... loved reading your and Nick's banter .... fun and very informative! Congrats on going down a size ... good for you ... woo hoo! G'day!

[Renie1990]

Re: Hi I am new and would like to join

Thanks Cindy. I am doing exercises daily at least 50 minutes. If you read the "Atkinsation challenge" I have been contributing there daily.

LOL Odette, yes otherwise life is boring. and I blew away everything yesterday. This is the first time I blew this diet.
After having few drinks I forgot where I was. I started enjoying the each n every food on the table.

But I will promise I will be on the track again today.