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Reply to Its a Good Day!!Congrats on your loss so far. Sounds like you have the determination to reach your goals!! Walking has made a big difference for me. Keep up the hard work.October 8, 2008, 08:39 AM
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Reply to Its a Good Day!!Great, Diamonds! Keep up the good work! Walking can be great especially with a buddy!
DonnaOctober 7, 2008, 12:03 PM -
Reply to back to 2You are doing fantastic. The weight was not gained overnight and you are taking it off at a healthy pace! Keep up the great job!!!!
Cheryl :0September 22, 2008, 04:12 PM -
Reply to 2 morediamonds,
If you aren't eating enough to STAY satisfied throughout the day your body is going to hold on to everything you DO give it for dear life. You will put your body into hungry/starvation mode and it will fight you. Just stick to more fatty no/low carb things. You will lose faster....September 9, 2008, 12:58 PM -
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