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March "Any Exercise Machine" Exercise Challenge

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  • Re: March "Any Exercise Machine" Exercise Challenge

    50 minutes on the elliptical.
    Val

    38f, 5'7"
    153/148/135?

    16/80 November Mileage Challenge
    6/20 November Video Challenge

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    • Re: March "Any Exercise Machine" Exercise Challenge

      60 minutes on treadmill, 230/1000





      M, 31, 6'

      Comment


      • Re: March "Any Exercise Machine" Exercise Challenge

        60 minutes on treadmill today
        Started Atkins on December 8th, 2005

        Officially Re-Focusing on 12-28-09.

        Was, Am, Will be: 280/222/175ish.
        Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

        so:
        Restart Progress:
        12/28/09 ~ 235.1
        01/04/10 ~ 229.0
        01/11/10 ~ 229.0 Grrrrr....
        (Induction= only 6lbs but lost 10 inches! yay)
        01/18/10 ~ 227.4
        01/5/10 ~ 226.8
        02/01/10 ~ 222.6

        Comment


        • Re: March "Any Exercise Machine" Exercise Challenge

          Good Morning everyone.

          Jimmy I am sorry to hear that, you just hang in there!! (((((HUG)))))

          Welcome Scorpio, I think you'll like it here!!

          Addy, $hit happens. Just pick yourself back up, and move on. You're doing so great, I know you'll be fine!!

          Okay, Have a great day everyone!!!!
          *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

          **About me:**
          23/F/5'3"
          Start date: 7/14/2009
          Lost a total of: 15.75 inches!!



          Comment


          • Re: March "Any Exercise Machine" Exercise Challenge

            30 minutes for my eliptical and 20 for the bike.... 3/13
            23 yrs female 5'9"
            started dieting@ 248 lbs Nov 05
            started Atkins 1/26/06
            HW 285
            SW 232
            CW 209
            GW 160




            Comment


            • Re: March "Any Exercise Machine" Exercise Challenge

              Glad to see everyone doing so well!!!! I am at 130 mins. on the treadmill for the month! Have fun everybody!!!
              March Challenges
              130/1350 mins. on treadmill
              330/3100 BAll at the Ankles Push-UPS!
              485/2300 Full Sit UPS!
              start weight: 287
              Current Weight: 237
              Atkins Goal: 200

              Comment


              • Re: March "Any Exercise Machine" Exercise Challenge

                62 min on the treadmill
                F/5'0"
                HW-190
                SW-186 Feb. 2003
                RSW-130.5 April 13, 2006
                CW-130.5
                GW-115


                Before and After




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                • Re: March "Any Exercise Machine" Exercise Challenge

                  45 minutes on the elliptical and I bumped the resistance up to level two.
                  Val

                  38f, 5'7"
                  153/148/135?

                  16/80 November Mileage Challenge
                  6/20 November Video Challenge

                  Comment


                  • Re: March "Any Exercise Machine" Exercise Challenge

                    35 minutes on treadmill for 265/1000





                    M, 31, 6'

                    Comment


                    • Re: March "Any Exercise Machine" Exercise Challenge

                      Alrighty.

                      I tried so hard to get some done yesterday, but I got to 5 minutes and my lower back was throbbing. It was aweful. I AM glad that I got some done those, as tiny as it maybe, it's still something.

                      It's so weird, I can fell my heart beating in my lower pack, and it throbs with pain, even when I bend over. It's aweful, and I can't wait to feel better.

                      You guys are doing so awesome! Keep you your great work!
                      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                      **About me:**
                      23/F/5'3"
                      Start date: 7/14/2009
                      Lost a total of: 15.75 inches!!



                      Comment


                      • Re: March "Any Exercise Machine" Exercise Challenge

                        Steph, Maam, I have sort of stopped my eliptical challenge, as I have started running more again.

                        I'll start up again for the April challenge, but will set myself a certain amont of miles on the treadmill.

                        Rich
                        sigpic260/215/180 Male - 36 y/o

                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                        Comment


                        • Re: March "Any Exercise Machine" Exercise Challenge

                          I have no idear where I posted that I was joining this challenge, but I posted it somewhere. I have one of those orig. gazelle thingy's. Kinda like an eliptical I guess. I'm going to use it 15 min 3xs a week. As time goes by I will add more time, maybe next week.

                          3/14/06 15 min on gazelle complete

                          patty


                          5'3"

                          43 yrs (44 days till I'm 44)
                          3/7/06 283.5 lb (in deep TOM)
                          L. Upper Arm 18 1/2 "
                          R. U. Arm 18"
                          R. Thigh 33"
                          L. Thigh 32"
                          R. Calf 19"
                          L. Calf 20"
                          Breast 52 1/2"
                          Waist 53"
                          Hips and lower tummy 60"
                          Lord, my dream is to lose this weight and to be healthier.

                          Patty female . 46yrs
                          SW 350
                          Small Goal. 325
                          Main Goal 145

                          Comment


                          • Re: March "Any Exercise Machine" Exercise Challenge

                            35 minutes on the stair climber and 30 minutes on the treadmill. Total of 420/1500

                            Comment


                            • Re: March "Any Exercise Machine" Exercise Challenge

                              Update on my exercise machine workouts:

                              3/11: 60 minutes on bike
                              3/12: day off!
                              3/13: 60 minutes on treadmill
                              3/14: 30 minutes on elipical
                              3/15: 20 minutes on stairstepper (I hate this machine! grr!)

                              That puts me at 670 minutes out of 1000 pledged for this month.
                              HW=250+/222/GW=175 37F/5'7
                              Revamped my WOL starting 2/10/08.










                              Comment


                              • Re: March "Any Exercise Machine" Exercise Challenge

                                Hey all...quick update 3.5/10.5
                                Started Marh 8, 2006

                                SW=242

                                RE-SW= 230

                                CW= 230.8

                                Mini Goal= 220.0


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