Re: March "Any Exercise Machine" Exercise Challenge
50 minutes on the elliptical.
50 minutes on the elliptical.
-
Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video Challenge -
Re: March "Any Exercise Machine" Exercise Challenge
60 minutes on treadmill, 230/1000
M, 31, 6'Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
60 minutes on treadmill today♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
Good Morning everyone.
Jimmy I am sorry to hear that, you just hang in there!! (((((HUG)))))
Welcome Scorpio, I think you'll like it here!!
Addy, $hit happens. Just pick yourself back up, and move on. You're doing so great, I know you'll be fine!!
Okay, Have a great day everyone!!!!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
30 minutes for my eliptical and 20 for the bike.... 3/1323 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
Glad to see everyone doing so well!!!! I am at 130 mins. on the treadmill for the month! Have fun everybody!!!March Challenges
130/1350 mins. on treadmill
330/3100 BAll at the Ankles Push-UPS!
485/2300 Full Sit UPS!
start weight: 287
Current Weight: 237
Atkins Goal: 200
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
62 min on the treadmillF/5'0"
HW-190
SW-186 Feb. 2003
RSW-130.5 April 13, 2006
CW-130.5
GW-115
Before and After
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
45 minutes on the elliptical and I bumped the resistance up to level two.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
-
Re: March "Any Exercise Machine" Exercise Challenge
35 minutes on treadmill for 265/1000
M, 31, 6'Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
Alrighty.
I tried so hard to get some done yesterday, but I got to 5 minutes and my lower back was throbbing. It was aweful. I AM glad that I got some done those, as tiny as it maybe, it's still something.
It's so weird, I can fell my heart beating in my lower pack, and it throbs with pain, even when I bend over. It's aweful, and I can't wait to feel better.
You guys are doing so awesome! Keep you your great work!*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
Steph, Maam, I have sort of stopped my eliptical challenge, as I have started running more again.
I'll start up again for the April challenge, but will set myself a certain amont of miles on the treadmill.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
I have no idear where I posted that I was joining this challenge, but I posted it somewhere. I have one of those orig. gazelle thingy's. Kinda like an eliptical I guess. I'm going to use it 15 min 3xs a week. As time goes by I will add more time, maybe next week.
3/14/06 15 min on gazelle complete
patty
5'3"
43 yrs (44 days till I'm 44)
3/7/06 283.5 lb (in deep TOM)
L. Upper Arm 18 1/2 "
R. U. Arm 18"
R. Thigh 33"
L. Thigh 32"
R. Calf 19"
L. Calf 20"
Breast 52 1/2"
Waist 53"
Hips and lower tummy 60"Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
35 minutes on the stair climber and 30 minutes on the treadmill. Total of 420/1500Comment
-
Re: March "Any Exercise Machine" Exercise Challenge
Update on my exercise machine workouts:
3/11: 60 minutes on bike
3/12: day off!
3/13: 60 minutes on treadmill
3/14: 30 minutes on elipical
3/15: 20 minutes on stairstepper (I hate this machine! grr!)
That puts me at 670 minutes out of 1000 pledged for this month.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
Comment
Comment