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Re: March "Any Exercise Machine" Exercise Challenge
2 miles on the stationary bike today
9.5/60 miles to date
2 miles on the stationary bike today
9.5/60 miles to date
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: March "Any Exercise Machine" Exercise Challenge
Wow look at you guys! Exercising up a astorm! Wahoo!!
Thanks sunflower! The lowest one was actually taken a month ago! LOL. Need to take another!
I am off to update! I got my 20 in yesterday....*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: March "Any Exercise Machine" Exercise Challenge
I'm still not that well at moment, so am having a bit of time off from the gym. Will try and do a bit tomorrow, but am falling behind on my goal.
Rsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: March "Any Exercise Machine" Exercise Challenge
You will be okay! You just relax and try to feel better. I know how it feels to get behind on that goal! It's okay
I hope you feel better! (((((Hugs)))))
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: March "Any Exercise Machine" Exercise Challenge
40 minutes on eliptical today and 20 minutes on the bike23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: March "Any Exercise Machine" Exercise Challenge
80 minutes walked.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: March "Any Exercise Machine" Exercise Challenge
Today I did 30 minutes eliptical and 30 minutes treadmill.♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: March "Any Exercise Machine" Exercise Challenge
I did 1.25 on Elliptical, which brings me to 3.5 miles of 25 for the month!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: March "Any Exercise Machine" Exercise Challenge
Did 25 minutes on the eliptical this morning.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: March "Any Exercise Machine" Exercise Challenge
35 minutes on treadmill for 03/04/2006 75/1000
M, 31, 6'Comment
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Re: March "Any Exercise Machine" Exercise Challenge
I did 1.25 miles on Elliptical today, that brings me to 3.75/25 miles. Thanks for doing this Stephanie! You are the best! What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Re: March "Any Exercise Machine" Exercise Challenge
35 minute sweat fest on the eliptical today.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: March "Any Exercise Machine" Exercise Challenge
Wahoo!!!! LOOK AT YOU GUYS GOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(((Rich))), I am so glad to see you are back ((((HuGS)))) Feeling better?
(((Donky))), Great Job!!! You're gonna be at goal in NO TIME!!!
((((Sunflower)))), Great Job!!! But you are under estimating yourself girl!!! I have you for a total of 3.5 miles PLUS today another 1.25, that's 4.75!! Look at you go!!!!! You are an exercising machine lady!!! Thanks so much for doing this with me!
(((Boxer))) LOL You are so funny!!! I have never heard the word "sweatfest" before!!! You are hilarious!! I laughed outloud for that one. DH looked at me like I was nuts!
I am being lazy today. I am feeling sooooooo yucky today. Sore throat, stiff neck, ache back, my glands are swollen too! My head feels like it weighs a majillion pounds, so I am takin is easy.
Hey Rich, could you please cover your mouth next time you cough...you gave me your sick germys!! LOL Just kidding buddy.
Have a great day everyone. You are all so inpirational. Thanks so much for doing this with me!!! ((((Hugs to everyone )))))*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: March "Any Exercise Machine" Exercise Challenge
[QUOTE=jsj0305]
(((Rich))), I am so glad to see you are back ((((HuGS)))) Feeling better?
[QUOTE]
Not perfect, but on the mend, thanks for asking
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: March "Any Exercise Machine" Exercise Challenge
15 min on bow flex
35/120F/5'0"
HW-190
SW-186 Feb. 2003
RSW-130.5 April 13, 2006
CW-130.5
GW-115
Before and After
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