Re: KickAss TriAth Reporting and Tracking
1 mi elliptical
1 mi elliptical
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74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: KickAss TriAth Reporting and Tracking
Lyssie hasnt been around for ages. Does anyone know if she is ok?sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: KickAss TriAth Reporting and Tracking
I haven't seen Lyssie at all yesterday...but I think she was on here on Sunday?START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
Lyssie, put me down for 3 miles, elliptical. Thanks!
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
I had rest sunday 5 on monday and 3 on tuesday~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: KickAss TriAth Reporting and Tracking
3 miles on the eliptical for me on Tuesday.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: KickAss TriAth Reporting and Tracking
Hey Lyssie, I did another mile, that's 9 out of the 10 for ellip.74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: KickAss TriAth Reporting and Tracking
Hi Guys. I'm updating the site (along with the summaries Julie).
I'm putting myself down for half my mileage from NYC on Saturday (so 1.84mi to finish up my treadmill miles), then 2.1 miles on the elliptical yesterday.
Baarb - you're fine.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
Jess - can you check and tell me where the 2 miles on the elliptical go that I'm missing?
Thanks!27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
I want to report my 4.13 miles over lunch on the elliptical.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
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Re: KickAss TriAth Reporting and Tracking
3 elliptical miles today for me, Lyssie!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
1 Ellip mile for me Lyssise.74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: KickAss TriAth Reporting and Tracking
2.5 elliptical miles for me today Lyssie.START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: KickAss TriAth Reporting and Tracking
1 and final elliptical for me...74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: KickAss TriAth Reporting and Tracking
5 Elliptical miles for me today Lyssie...I felt like I was NEVER getting off that machine...dare I say I miss the TREADMILL!!?
START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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