KickAss TriAth Reporting and Tracking

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  • vmckelvie
    ADBB Adventurer
    • Oct 16, 2006
    • 353
    #106
    Re: KickAss TriAth Reporting and Tracking

    No wedgies please!

    You can put me down for another 5km's (3.1 miles) on the good old eliptical today! I feel so much better for finally getting things moving again!
    ~Veronica
    **Persistance not Perfection**

    Started: 1st Nov 06, Ext. Induction
    ~ F, 5'8 , SW: 228, CW: 217, GW: 160
    32" lost and counting!!!!

    ~New Me in 2007 Challenge: 11/30
    ~KickAss Triath 18.6/90 miles
    ~Ab Challenge 550/1550

      Comment

      • ValidRouge
        ADBB Admiral
        • Sep 30, 2003
        • 8853
        #107
        Re: KickAss TriAth Reporting and Tracking

        2 miles running at lunch today
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

          Comment

          • Richt
            • Jan 08, 2004
            • 14844
            #108
            Re: KickAss TriAth Reporting and Tracking

            I went to the gym last night after work. I did 20 miles on the stationary bike in 1 hour! I almost fell off the bike with exaustion afterwards. I have never pushed my self so much!
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • 13_jane
                ADBB Admiral
                • Mar 22, 2006
                • 5095
                #109
                Re: KickAss TriAth Reporting and Tracking

                They'll have you signed up for the tour de france at that pace rich!!! lol

                jane x
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • julirama723
                    • Sep 19, 2006
                    • 12794
                    #110
                    Re: KickAss TriAth Reporting and Tracking

                    Richt, next time you do that, let me hop on the back of your bike so I can count those miles too...

                    I'll have to start calling you the 6 Million Dollar man or something...are you sure you're not Bionic?
                    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                    F / 28 / 5'8" FITDAY

                    Missoula Marathon 7/13/08 5:41

                    Non-Celiac Gluten Intolerance
                    GLUTEN-FREE since 10/08

                      Comment

                      • Outback Jess
                        Moderator
                        • Aug 01, 2006
                        • 6951
                        #111
                        Re: KickAss TriAth Reporting and Tracking

                        Hey everyone, put me down for 2mi on the treadmill, that's 10.5/14mi
                        74 8/1/06
                        SW225/CW142/GW135 83lbs GONE!
                        2 YEARS and 9MONTHS!!! I've been here
                        Jess Female/51/5'3

                        www.jdudley.blog.com blog site

                          Comment

                          • Laurenfra
                            *Administrator Emeritus*
                            • Jun 17, 2004
                            • 7431
                            #112
                            Re: KickAss TriAth Reporting and Tracking

                            3 more yesterday and 2 today woo hoo
                            ~Lauren~



                            support? Isn't it time to give some back?
                            Ask a mod how today.

                              Comment

                              • 13_jane
                                ADBB Admiral
                                • Mar 22, 2006
                                • 5095
                                #113
                                Re: KickAss TriAth Reporting and Tracking

                                Hi - dog walking today - out for 1 and a quarter hours and managed to cover 4 miles!!!! the dog had lots of wee's thats why it took me so long!!!! lol

                                jane x
                                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                  Comment

                                  • Richt
                                    • Jan 08, 2004
                                    • 14844
                                    #114
                                    Re: KickAss TriAth Reporting and Tracking

                                    Juli and Jane

                                    Its a lot easier to cycle at that pace on a stationary bike. I cant do much more than 15 miles an hour outside.

                                    Lyssie.

                                    Please put me down for another 5 miles on the stationary bike this afternoon.
                                    sigpic260/215/180 Male - 36 y/o

                                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                                      Comment

                                      • julirama723
                                        • Sep 19, 2006
                                        • 12794
                                        #115
                                        Re: KickAss TriAth Reporting and Tracking

                                        Lyssie, put me down for 2.5 miles today. Thanks!
                                        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                                        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                                        F / 28 / 5'8" FITDAY

                                        Missoula Marathon 7/13/08 5:41

                                        Non-Celiac Gluten Intolerance
                                        GLUTEN-FREE since 10/08

                                          Comment

                                          • vmckelvie
                                            ADBB Adventurer
                                            • Oct 16, 2006
                                            • 353
                                            #116
                                            Re: KickAss TriAth Reporting and Tracking

                                            Oh goodness I was so sore yesterday I didnt do any of that devil elliptical - but hoped back on today, so you can put me down for another 3.1 miles!
                                            ~Veronica
                                            **Persistance not Perfection**

                                            Started: 1st Nov 06, Ext. Induction
                                            ~ F, 5'8 , SW: 228, CW: 217, GW: 160
                                            32" lost and counting!!!!

                                            ~New Me in 2007 Challenge: 11/30
                                            ~KickAss Triath 18.6/90 miles
                                            ~Ab Challenge 550/1550

                                              Comment

                                              • Richt
                                                • Jan 08, 2004
                                                • 14844
                                                #117
                                                Re: KickAss TriAth Reporting and Tracking

                                                Lyssie

                                                For Sunday, please put me down for

                                                12.5 miles of running (2hours 17 minutes)
                                                11 miles of Cycling (just short of 40 minutes)

                                                Now if I can be excused, please may I go and sit in the corner and let my legs fall off?

                                                Rich
                                                sigpic260/215/180 Male - 36 y/o

                                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                                  Comment

                                                  • Alexa
                                                    ADBB Admiral
                                                    • Nov 05, 2006
                                                    • 7122
                                                    #118
                                                    Re: KickAss TriAth Reporting and Tracking

                                                    Hello,

                                                    Am reporting another 2.5 miles on the elliptical today

                                                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                      Comment

                                                      • 13_jane
                                                        ADBB Admiral
                                                        • Mar 22, 2006
                                                        • 5095
                                                        #119
                                                        Re: KickAss TriAth Reporting and Tracking

                                                        hi

                                                        Another 5 miles on the treadmill for me today!

                                                        jane xxx
                                                        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                                          Comment

                                                          • Outback Jess
                                                            Moderator
                                                            • Aug 01, 2006
                                                            • 6951
                                                            #120
                                                            Re: KickAss TriAth Reporting and Tracking

                                                            Ok, I just finished my first leg, the treadmill...I reached my 12 mile goal today and went over, so I finshed the leg, 12.5 miles..now onto the elliptical...for 10miles....
                                                            you paying attention here Lyssie, I did it...the old girl made it happen!!!
                                                            74 8/1/06
                                                            SW225/CW142/GW135 83lbs GONE!
                                                            2 YEARS and 9MONTHS!!! I've been here
                                                            Jess Female/51/5'3

                                                            www.jdudley.blog.com blog site

                                                              Comment

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