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KickAss TriAth Reporting and Tracking

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  • #106
    Re: KickAss TriAth Reporting and Tracking

    No wedgies please!

    You can put me down for another 5km's (3.1 miles) on the good old eliptical today! I feel so much better for finally getting things moving again!
    ~Veronica
    **Persistance not Perfection**

    Started: 1st Nov 06, Ext. Induction
    ~ F, 5'8 , SW: 228, CW: 217, GW: 160
    32" lost and counting!!!!

    ~New Me in 2007 Challenge: 11/30
    ~KickAss Triath 18.6/90 miles
    ~Ab Challenge 550/1550

    Comment

    • #107
      Re: KickAss TriAth Reporting and Tracking

      2 miles running at lunch today
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

      Comment

      • #108
        Re: KickAss TriAth Reporting and Tracking

        I went to the gym last night after work. I did 20 miles on the stationary bike in 1 hour! I almost fell off the bike with exaustion afterwards. I have never pushed my self so much!
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • #109
          Re: KickAss TriAth Reporting and Tracking

          They'll have you signed up for the tour de france at that pace rich!!! lol

          jane x
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment

          • #110
            Re: KickAss TriAth Reporting and Tracking

            Richt, next time you do that, let me hop on the back of your bike so I can count those miles too...

            I'll have to start calling you the 6 Million Dollar man or something...are you sure you're not Bionic?
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41

            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

            Comment

            • #111
              Re: KickAss TriAth Reporting and Tracking

              Hey everyone, put me down for 2mi on the treadmill, that's 10.5/14mi
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment

              • #112
                Re: KickAss TriAth Reporting and Tracking

                3 more yesterday and 2 today woo hoo
                ~Lauren~



                support? Isn't it time to give some back?
                Ask a mod how today.

                Comment

                • #113
                  Re: KickAss TriAth Reporting and Tracking

                  Hi - dog walking today - out for 1 and a quarter hours and managed to cover 4 miles!!!! the dog had lots of wee's thats why it took me so long!!!! lol

                  jane x
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #114
                    Re: KickAss TriAth Reporting and Tracking

                    Juli and Jane

                    Its a lot easier to cycle at that pace on a stationary bike. I cant do much more than 15 miles an hour outside.

                    Lyssie.

                    Please put me down for another 5 miles on the stationary bike this afternoon.
                    sigpic260/215/180 Male - 36 y/o

                    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                    I have since re-gained a bit of weight, but that is soon to be coming off again!

                    Comment

                    • #115
                      Re: KickAss TriAth Reporting and Tracking

                      Lyssie, put me down for 2.5 miles today. Thanks!
                      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                      F / 28 / 5'8" FITDAY

                      Missoula Marathon 7/13/08 5:41

                      Non-Celiac Gluten Intolerance
                      GLUTEN-FREE since 10/08

                      Comment

                      • #116
                        Re: KickAss TriAth Reporting and Tracking

                        Oh goodness I was so sore yesterday I didnt do any of that devil elliptical - but hoped back on today, so you can put me down for another 3.1 miles!
                        ~Veronica
                        **Persistance not Perfection**

                        Started: 1st Nov 06, Ext. Induction
                        ~ F, 5'8 , SW: 228, CW: 217, GW: 160
                        32" lost and counting!!!!

                        ~New Me in 2007 Challenge: 11/30
                        ~KickAss Triath 18.6/90 miles
                        ~Ab Challenge 550/1550

                        Comment

                        • #117
                          Re: KickAss TriAth Reporting and Tracking

                          Lyssie

                          For Sunday, please put me down for

                          12.5 miles of running (2hours 17 minutes)
                          11 miles of Cycling (just short of 40 minutes)

                          Now if I can be excused, please may I go and sit in the corner and let my legs fall off?

                          Rich
                          sigpic260/215/180 Male - 36 y/o

                          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                          I have since re-gained a bit of weight, but that is soon to be coming off again!

                          Comment

                          • #118
                            Re: KickAss TriAth Reporting and Tracking

                            Hello,

                            Am reporting another 2.5 miles on the elliptical today

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • #119
                              Re: KickAss TriAth Reporting and Tracking

                              hi

                              Another 5 miles on the treadmill for me today!

                              jane xxx
                              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                              Comment

                              • #120
                                Re: KickAss TriAth Reporting and Tracking

                                Ok, I just finished my first leg, the treadmill...I reached my 12 mile goal today and went over, so I finshed the leg, 12.5 miles..now onto the elliptical...for 10miles....
                                you paying attention here Lyssie, I did it...the old girl made it happen!!!
                                74 8/1/06
                                SW225/CW142/GW135 83lbs GONE!
                                2 YEARS and 9MONTHS!!! I've been here
                                Jess Female/51/5'3

                                www.jdudley.blog.com blog site

                                Comment

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