Re: KickAss TriAth Reporting and Tracking
Last year, I was really good with eating, and did weights at lunch, cardio after work.. I lost about 60 pounds in 3 months... but more importantly, went from like, a 22/24 to 16/18. This is why I know I can't compromise on the gym time.
Last year, I was really good with eating, and did weights at lunch, cardio after work.. I lost about 60 pounds in 3 months... but more importantly, went from like, a 22/24 to 16/18. This is why I know I can't compromise on the gym time.








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