KickAss TriAth Reporting and Tracking

Collapse
X
Collapse
 
  • Page of 16
  • Time
  • Show
Clear All
new posts
Previous 1 5 11 12 13 14 15 16 template Next
  • ValidRouge
    ADBB Admiral
    • Sep 30, 2003
    • 8853
    #211
    Re: KickAss TriAth Reporting and Tracking

    2 miles on the ellip tonight

    Took me 45 minutes to do 2 measly miles. O.M.G. I'll never get to 30 miles! (okay, so I'm a little dramatic)

    I started weight training again, and did walking lunges the other night for the lower body 3 sets of 20...and my poor legs FELT it tonight on that ellip.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

      Comment

      • julirama723
        • Sep 19, 2006
        • 12794
        #212
        Re: KickAss TriAth Reporting and Tracking

        Joy I know your pain. I did walking lunges AND stationary lunges in kickboxing (about a million of them on each side), did 2 measly sets of stationary lunges, 15 reps last night (well along with the rest of the leg program), and this a.m. I was SOOOOOOOOOOOORE! I really wimped out on my cardio today because my muscles were screaming at me.
        START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
        RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
        F / 28 / 5'8" FITDAY

        Missoula Marathon 7/13/08 5:41

        Non-Celiac Gluten Intolerance
        GLUTEN-FREE since 10/08

          Comment

          • Richt
            • Jan 08, 2004
            • 14844
            #213
            Re: KickAss TriAth Reporting and Tracking

            3 miles done on the eliptical on Friday evening.
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

              Comment

              • julirama723
                • Sep 19, 2006
                • 12794
                #214
                Re: KickAss TriAth Reporting and Tracking

                Lyssie, please put me down for 10 MORE BIKE MILES!
                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                F / 28 / 5'8" FITDAY

                Missoula Marathon 7/13/08 5:41

                Non-Celiac Gluten Intolerance
                GLUTEN-FREE since 10/08

                  Comment

                  • Alexa
                    ADBB Admiral
                    • Nov 05, 2006
                    • 7122
                    #215
                    Re: KickAss TriAth Reporting and Tracking

                    Hi Lyssie,

                    Reporting 5.2 stair miles for Saturday 6th

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • 13_jane
                        ADBB Admiral
                        • Mar 22, 2006
                        • 5095
                        #216
                        Re: KickAss TriAth Reporting and Tracking

                        4 miles on the ellipitcal today!!! then collapsed into a jacuzzi!! hehe

                        jane x
                        5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                          Comment

                          • julirama723
                            • Sep 19, 2006
                            • 12794
                            #217
                            Re: KickAss TriAth Reporting and Tracking

                            Lyssie, please put me down for 10.5 bike miles today! UGH, almost done!
                            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                            F / 28 / 5'8" FITDAY

                            Missoula Marathon 7/13/08 5:41

                            Non-Celiac Gluten Intolerance
                            GLUTEN-FREE since 10/08

                              Comment

                              • Richt
                                • Jan 08, 2004
                                • 14844
                                #218
                                Re: KickAss TriAth Reporting and Tracking

                                7 mile run on sunday.

                                I think that just leaves me with 2 miles to go on the eliptical.
                                sigpic260/215/180 Male - 36 y/o

                                It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                I have since re-gained a bit of weight, but that is soon to be coming off again!

                                  Comment

                                  • Lyssie
                                    • Feb 16, 2004
                                    • 7591
                                    #219
                                    Re: KickAss TriAth Reporting and Tracking

                                    I put in uhmmm.. 13.5 miles on the bike today at lunch.
                                    27/f/5'10"
                                    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                                      Comment

                                      • Alexa
                                        ADBB Admiral
                                        • Nov 05, 2006
                                        • 7122
                                        #220
                                        Re: KickAss TriAth Reporting and Tracking

                                        Urghhhh! I'm slacking! Did 5.52 miles on the stairmaster today. My thighs feel like steel, but unfortunately still look like porridge...

                                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                          Comment

                                          • Lyssie
                                            • Feb 16, 2004
                                            • 7591
                                            #221
                                            Re: KickAss TriAth Reporting and Tracking

                                            I did another 3.5 miles on the bike after work.
                                            27/f/5'10"
                                            HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                                              Comment

                                              • julirama723
                                                • Sep 19, 2006
                                                • 12794
                                                #222
                                                Re: KickAss TriAth Reporting and Tracking

                                                Lyssie, I'm dyin' here...11 miles on the bike today.

                                                How many days do we have left???
                                                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                                                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                                                F / 28 / 5'8" FITDAY

                                                Missoula Marathon 7/13/08 5:41

                                                Non-Celiac Gluten Intolerance
                                                GLUTEN-FREE since 10/08

                                                  Comment

                                                  • ValidRouge
                                                    ADBB Admiral
                                                    • Sep 30, 2003
                                                    • 8853
                                                    #223
                                                    Re: KickAss TriAth Reporting and Tracking

                                                    2 more elliptical miles.

                                                    Tonight I did it in 39 stinkin minutes instead of 40 minutes.

                                                    Is that cause for a celebration??? *Said with dripping sarcasm*
                                                    ~Joy

                                                    Start 1/2/06 Goal 6/11/07 restart 1/2/09
                                                    268.5/196/185
                                                    QUIT SMOKING JULY 23, 2006 while on Atkins


                                                    Just when you think you've eaten enough vegetables...EAT SOME MORE!
                                                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                                                      Comment

                                                      • Richt
                                                        • Jan 08, 2004
                                                        • 14844
                                                        #224
                                                        Re: KickAss TriAth Reporting and Tracking

                                                        Finished!

                                                        2 miles on the eliptical last night.
                                                        sigpic260/215/180 Male - 36 y/o

                                                        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                                                        I have since re-gained a bit of weight, but that is soon to be coming off again!

                                                          Comment

                                                          • Alexa
                                                            ADBB Admiral
                                                            • Nov 05, 2006
                                                            • 7122
                                                            #225
                                                            Re: KickAss TriAth Reporting and Tracking

                                                            Well done Richt! And you did elliptical, which seems to take forever.

                                                            Lyssie, I'm reporting 5.2 miles on the stairmaster today.

                                                            I'm definately not going to complete the ellip in time, but I'll be happy with having done running and stairs at this point.

                                                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                              Comment

                                                              Previous 1 5 11 12 13 14 15 16 template Next
                                                              Working...